Pre & Postnatal Fitness with Nikki, aka The Fit Midwife
Mother Tongue 
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In the third episode of Mother Tongue, the MT team discuss their fitness journey’s both during and after pregnancy. They are joined by the amazing Nikki, aka The Fit Midwife. As well as being a UK licensed midwife, Nikki is also a qualified pre/postnatal personal trainer. Nikki chats us through the benefits of keeping fit during pregnancy, the advantages both pre and postpartum, busts myths and outlines how she ensures the safety of her clients throughout her sessions.See omnystudio.com/listener for privacy information.
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Los episodios de podcast son una de las formas más densas de absorber inglés al ritmo nativo. Pre & Postnatal Fitness with Nikki, aka The Fit Midwife de Mother Tongue te da diálogo natural, habla sin guion y vocabulario que de verdad aparece en conversaciones reales.
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