Abrir en Clue Sobre este episodio
We hear from Dr Hazel Wallace, a doctor, personal trainer and campaigner for a holistic approach to our health. She talks about what prompted her to become a doctor, how to create a more holistic approach to medicine, how she's crafted a life totally unique to her passions and how to stay healthy when you’re busy. See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Escucha este episodio en inglés para aprender inglés
Los episodios de podcast son una de las formas más densas de absorber inglés al ritmo nativo. Lifestyle Medicine de The Wellness Scoop te da diálogo natural, habla sin guion y vocabulario que de verdad aparece en conversaciones reales.
En la app Clue, cada palabra de la transcripción es tocable. Toca una palabra desconocida, ve la traducción a tu idioma al instante y sigue escuchando sin romper el ritmo.
Episodios para aprender inglés
- Hormones, Healthy Mornings & The Truth About Sugar 9 jul 2026
- Fixing Brain Rot, The 'Maxxing Obsession & Is Cereal Junk Food? 6 jul 2026
- Food Guilt, IV Drips, Matcha Shortages & Healthy Ageing 2 jul 2026
- The ’Best’ Five-a-Day, Strength Training & Sleepmaxxing 29 jun 2026
- Secrets of the food industry, Plant Protein & Healthy Ice Cream 25 jun 2026
- The Rising Cost of Healthy Eating, Beach Body Anxiety & Peak Optimisation 22 jun 2026
- Can You Be Healthy and Thin? Hair Loss & Wellness Pressure 18 jun 2026
- Weight Gain Warnings, Healthy Ageing & 35 Supplements a Day 15 jun 2026
- Health Anxiety, Food Scanner Apps & Our Favourite Summer Recipes 11 jun 2026
- 10 Hours of Exercise a Week? The Omega-3 Debate & Brain-Boosting Beans 8 jun 2026
- The Reason Healthy Habits Fail, Food Guilt & Nervous Systems 4 jun 2026
- Anti-Ageing Foods, The Science of Food Preferences & Stacey Face 1 jun 2026
- Are Your “Healthy” Snacks Actually Better for You? Air Fryers & Viral Myths 28 may 2026
- 6p Superfoods, 8,241 Steps for Better Health & The Salty Sandwich Debate 25 may 2026
- Fruit Sugar, Plant Diversity & When Healthy Tracking Turns Unhealthy 21 may 2026
- Natural Ozempic, Peptide Clinics & What’s Really Driving Hunger 18 may 2026
- Burnout, Partner Diet Drama & The Smoothie Myth 14 may 2026
- Britain’s Health SOS, Stress & The Cortisol Craze 11 may 2026
- Food Noise, Breaking the Craving Cycle & 2-Minute Habits 7 may 2026
- When to Exercise, Gut Health Clues & The Cost of “Perfect” 4 may 2026
- Building Muscle, Protein vs Fibre & The Supplement Trap 30 abr 2026
- The Protein Divide, The Optimism Effect & Britain’s Favourite Veg 27 abr 2026
- How to Beat the Afternoon Slump, Breakfast Myths & Food Pairing 23 abr 2026
- Best Foods for Brain & Gut Health + The Social Media Reckoning 20 abr 2026
- Eating for Colds, Digestion Hacks & Why Weight Won’t Shift 16 abr 2026
- 11 Minutes to Change Your Health & Olive Oil Shots: Hype or Health? 13 abr 2026
- Cycle Syncing, Microwaves & Electrolyte Hype 9 abr 2026
- Is Wine Good for You Now? Build a Better Relationship with Food & Stay Sharp 6 abr 2026
- Screens at Meals, The Ultimate Healthy Shopping List & Too Much Fibre? 2 abr 2026
- Foods That Boost Your Mood, Optimal Sleep & WTF is Looksmaxxing 30 mar 2026
