Motherkind 
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This episode is with Dr Alexandra Sacks, a reproductive psychiatrist and global expert on matrescence. Her TED talk 'a new way to think about the transition to motherhood' has now been viewed over 1.5 million times. We chat about: - Her background and how she found a passion for matrescence - What matrescence is and why it's important - Self care post birth - The importance of looking after ourselves - The one gift she would give to all mothers For full show notes see www.motherkind.co Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Los episodios de podcast son una de las formas más densas de absorber inglés al ritmo nativo. How was your matrescence? With Dr Alexandra Sacks de Motherkind te da diálogo natural, habla sin guion y vocabulario que de verdad aparece en conversaciones reales.
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