Can I Survive 7 Triathlons on 7 Continents? London is First...
Sobre este episodio
<p>In this special solo episode, Spencer kicks off his most ambitious challenge yet - seven full-distance triathlons, across seven continents, in just twenty-one days. Starting in London, Spencer reflects on the journey so far, the months of preparation, and the powerful purpose behind it all: raising awareness and funds for James’ Place, a life-saving charity providing free, immediate therapy for men in suicidal crisis.</p><p>With surprise messages from some famous faces cheering him on, Spencer shares his mindset going into the first race and the deeper motivation driving him to push beyond physical and mental limits.</p><p>This is more than an endurance challenge, it’s a mission to change how we talk about men’s mental health, and to help those who need it most.</p><br><p>Hive 👉 Take control of your home energy - smart, simple, and built for you. Find out more here: https://highpfrmc.com/ut-hive-au </p><br><p>Simba 👉 Spencer knows progress starts with recovery. Sleep better with Simba, start your 200-night trial now: https://highpfrmc.com/ut-simba-au </p><br><p>Heights 👉 Stay sharp like Spencer. 20% off Heights with code UT20: https://highpfrmc.com/20 </p><br><p>WHOOP 👉 Join Spencer in untapping your own potential with 1 month free here: https://highpfrmc.com/Whoop-au </p><br><p>Donate via the link in bio to support James’ Place and follow every step of the Project 7 journey: https://givestar.io/gs/spencer-matthews-project-7</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
Escucha este episodio en inglés para aprender inglés
Los episodios de podcast son una de las formas más densas de absorber inglés al ritmo nativo. Can I Survive 7 Triathlons on 7 Continents? London is First... de UNTAPPED with Spencer Matthews te da diálogo natural, habla sin guion y vocabulario que de verdad aparece en conversaciones reales.
En la app Clue, cada palabra de la transcripción es tocable. Toca una palabra desconocida, ve la traducción a tu idioma al instante y sigue escuchando sin romper el ritmo.
Episodios para aprender inglés
- Running Economy Explained: The Secret To Effortless Running 9 jul 2026
- BONUS - My Running Shoe Rotation | Daily, Race Day, & Trail 8 jul 2026
- The Secret Running Obsession of Elite Golfer Charley Hull 6 jul 2026
- Altitude Training Explained: Is It Actually Worth It? 2 jul 2026
- How To Run a 5K PB, HYROX Controversy & Olympic Heartbreak | Holly Archer 29 jun 2026
- How Strength Unlocks Better Running And A Longer Life 25 jun 2026
- The Secret Norwegian Training Method for Better Endurance 22 jun 2026
- Carb Loading & Gels: What Runners Need To Know | Extra Mile 18 jun 2026
- Mary McCarthy Debunks Over-Training Rumours, Stress Fracture Accident and Online Critique 15 jun 2026
- The Genetics Of Great Runners Explained | Extra Mile 11 jun 2026
- Harry Judd: From Rookie to Sub 3:10 Marathon & Best Running Shoes 8 jun 2026
- How Stress Ruins Your Fitness 4 jun 2026
- The Stoltman Brothers On Calories, Carbs & The Truth About Strength 1 jun 2026
- The Truth About Peptides: From Ozempic To The Wolverine Stack 28 may 2026
- 4 Mistakes People Make When Hybrid Training | Fergus Crawley 25 may 2026
- What Alcohol Really Does To Your Body | Extra Mile 21 may 2026
- Alfie Manthorpe's 5 Training Rules To Run Faster & Longer 18 may 2026
- The TRUTH About Zone Training 14 may 2026
- Super Shoe Secrets, Keely Hodgkinson & The Hardest Distance Race | Seb Coe 11 may 2026
- Things Men Don't Say Out Loud 8 may 2026
- Do Supplements Really Work? | Extra Mile 7 may 2026
- Explaining The Sub-2 Marathon | Stephen Scullion 4 may 2026
- Do Super Shoes Really Make You Faster? | Extra Mile 30 abr 2026
- Hugo Fry's Tips for a 2.17 Marathon, Rice Obsession & Best Running Super Shoes 26 abr 2026
- What Really Happens When You Sleep | Extra Mile 23 abr 2026
- Why Running Became Popular | Inside The London Marathon 2026 20 abr 2026
- Caffeine Explained: Benefits, Risks, and Misconceptions 16 abr 2026
- 10 Endurance Hacks from Ironman Record Holder | How To Build Stamina & Fitness 13 abr 2026
- The Health Metric Nobody Understands: VO2 Max Explained | Untapped Extra Mile 9 abr 2026
- Ibiza, Ocean Beach, & The Day I Hit Rock Bottom | Wayne Lineker 6 abr 2026