You 2.0: Slow Down!
Hidden Brain About this episode
<p>It’s understandable that we sometimes dwell on things that upset us. But our negative emotions can keep us from savoring the good things in our lives. This week, we continue our You 2.0 series with psychologist <a href="https://www.luc.edu/psychology/people/faculty/facultystaff/fredbryant/">Fred Bryant</a>. We’ll discuss the many benefits of savoring, and how we can turn even the smallest of moments into an opportunity for pleasure.</p><p><i>Do you know someone who would enjoy our You 2.0 series? Please tell them about this episode and last week's show about how to</i><a href="https://hiddenbrain.org/podcast/you-2-0-your-future-is-now/"><i> set our "future selves" up for success</i></a><i>. And thanks for listening! </i></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>
Listen to this episode in English to learn English
Podcast episodes are one of the highest-density ways to absorb English at native pace. You 2.0: Slow Down! from Hidden Brain gives you natural dialogue, unscripted speech, and vocabulary that actually appears in real conversations.
In the Clue app, every word in the transcript is tappable. Tap an unknown word, see the translation in your language instantly, and keep listening without breaking flow.