When can I start exercising after giving birth? with Shakira Akabusi

Jul 5, 2022 42 min

About this episode

In this episode of 'Asking For A Friend' Gi dives into pre and postnatal health with fitness expert and public speaker Shakira Akabusi. The pair discuss everything from exercise to breastfeeding, recovery times to staying fit during pregnancy.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

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Podcast episodes are one of the highest-density ways to absorb English at native pace. When can I start exercising after giving birth? with Shakira Akabusi from Happy Mum gives you natural dialogue, unscripted speech, and vocabulary that actually appears in real conversations.

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