Understanding and managing perinatal anxiety with Dr. Orinayo Onabanjo

May 30, 2023 41 min

About this episode

Gi chats with Dr Orinayo Onabanjo, a seasoned counselling psychologist, to discuss perinatal anxiety, a condition affecting about 20% of women during pregnancy and postpartum. Dr Orinayo shares her know-how, talking through different ways to handle perinatal anxiety and where to find help. They discuss the many sides of this condition, how to deal with the stigma, and why getting help matters. This episode is packed with useful tips for anyone navigating this challenging period during pregnancy and the first year of being a parent.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

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Podcast episodes are one of the highest-density ways to absorb English at native pace. Understanding and managing perinatal anxiety with Dr. Orinayo Onabanjo from Happy Mum gives you natural dialogue, unscripted speech, and vocabulary that actually appears in real conversations.

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