The truth about mum guilt with Carolyn Cowan

Jan 9, 2020 50 min

About this episode

This week, we welcome Carolyn Cowan back to the podcast. If you’ve been listening for a while, you might remember the last conversation we had together. We had such an incredible response to that episode so I’m excited to welcome her back. Carolyn is a psychosexual and relationship therapist and in this week’s episode, we have a really wide-ranging conversation about relationships, shame and the difference between guilt and shame. As ever, we go quite deep and sometimes into some uncomfortable spaces. One of the things I most love about Carolyn are her practical concepts and ideas – she shares some really helpful advice around how to heal from some of the topics we discuss. I hope you enjoy the episode. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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