About this episode
Welcome to the 6th annual Best of the RRP Anthology — our way of taking a moment to reflect on the year, express gratitude and give thanks for taking this journey with us. Over the last twelve months, I've had the honor of sharing meaningful conversations with a wide variety of extraordinary people. Second listens brought new insights — and more reminders that that these evergreen exchanges continue to inspire and inform. For long-time listeners, the next two episodes are intended to launch you into 2019 with renewed vigor and intention. Lean in to the wisdom. Leverage it to clarify your 2019 goals. If you're newer to the show, my hope is that this anthology will stir you to peruse the back catalog and/or check out episodes you may have missed. Links to the full episodes excerpted in this anthology are enumerated below. The video version of this episode (minus Mirna Valerio & Alex Hutchinson, which are audio only) is available on YouTube at bit.ly/bestof2018_1 Here's to an extraordinary 2019. Join me, and let's make it the best year ever — together. Peace + Plants, Rich
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Episodes to Learn English
- Rachel Entrekin Runs On Joy: How She Won The Cocodona 250 Outright By Letting Go Of The Outcome Jun 15, 2026
- Touch Grass: Andrew Yang Returns To Talk Phone Addiction, AI's Cognitive Toll, & The Fight For Your Attention Jun 8, 2026
- ROLL ON: Enhanced Games Jun 4, 2026
- Paul Rosolie Met An Uncontacted Tribe & Is Trying To Protect Them: On Preserving The Amazon To Save All Life On Earth Jun 1, 2026
- How to Stop Sabotaging Your Own Life With Joe Hudson May 25, 2026
- Inside My 72-Hour Psychedelic Iboga Therapy With Julie Piatt May 21, 2026
- Smile, Or You're Doing It Wrong: Andy Glaze On Relentless Positivity, PTSD, & The Healing Power Of Movement May 18, 2026
- What's Going Right: Dr. Paul Conti On Self-Sabotage, Trauma & Why Being Hard On Yourself Is Slowing You Down May 11, 2026
- Pay Now, Love It Later: Why I Work Out at 4 AM & The Mindset That Wins The Long Game May 7, 2026
- David Epstein On Why Constraints Drive Creativity, The Myth Of Productive Freedom, & How Limits Make Us Better May 4, 2026
- What We're Still Getting Wrong About Women's Health & Fitness: Dr. Stacy Sims Live Apr 27, 2026
- ROLL ON: Stop Optimizing Your Life & Start Living It, Seeking Depth Over Algorithms, The Future of Podcasting, Artemis II, Media Diet & More Apr 23, 2026
- In Waves & War: Marcus & Amber Capone On Psychedelic Treatment For Veteran PTSD, Rebuilding Life After War & The Mission To Heal A Generation Apr 20, 2026
- Everything Is A Story: Journalist Nick Bilton Thinks AI Might End Humanity & How Stories Could Save Us Apr 13, 2026
- Rebuilding My Body & Starting Over After Spinal Fusion Surgery Apr 9, 2026
- The King of Moab: Ultrarunner Max Jolliffe On Winning Moab 240, Recovery From Heroin Addiction & Why Suffering Is His Greatest Teacher Apr 6, 2026
- Rich Speaks On Tiger Woods, Addiction & The Wounds That Fame Can't Heal Apr 2, 2026
- Arthur Brooks On The Crisis Of Meaning & How To Actually Find It Mar 30, 2026
- Decoding the New U.S. Dietary Guidelines with Simon Hill: What They Got Right, Wrong & Why It Matters Mar 26, 2026
- Future-Proof Your Brain from Dementia & The Lifestyle Levers That Keep You Sharp with Neuroscientist Dr. Tommy Wood Mar 23, 2026
- Stanford Professors Bill Burnett & Dave Evans On How To Design A Meaningful Life Mar 16, 2026
- Sobriety, Relapse & Redemption: Rich Speaks On Shia Labeouf & What True Accountability Looks Like Mar 12, 2026
- Ken Rideout On Why Everything You Want Is On The Other Side Of Hard Mar 9, 2026
- The Handyman of High Art: Tom Sachs On Why Creativity Is The Enemy, Why Talent Is Overrated, & The Disciplines That Define A Life Mar 2, 2026
- Decoding Looksmaxxing: The Crisis Consuming Young Men & The Real Path To Self-Worth Feb 26, 2026
- Walk With Weight: Michael Easter On The Evolutionary Case For Rucking, Building Real Resilience & How To Stay Adventure-Ready For Life Feb 23, 2026
- From Death To Life: Dr. Dawn Mussallem On Surviving Cancer Twice, Running A Marathon Post Heart Transplant, & Why Mindset Matters More Than Medicine Feb 16, 2026
- AMA: Alex Pretti, Alex Honnold, Peter Attia, & Finding Hope In Dark Times Feb 12, 2026
- RRP LIVE: Alex Honnold On Climbing the Taipei 101 Skyscraper Feb 9, 2026
- The New Science Of Breath: James Nestor On Why Most People Are Breathing Wrong Feb 2, 2026