Rebroadcast: Your brain is hardwired to resist change. Here’s how to retrain it.
Apple News In Conversation 
Open in Clue About this episode
<p><em>This is an episode from our archives.</em></p> <p>Transitions can feel intimidating and destabilizing. But these moments can also be opportunities for growth, reflection, and self-discovery — especially when you have the right tools. In this episode of <em>Apple News In Conversation</em>, host Shumita Basu talks to <a href="https://podcasts.apple.com/us/podcast/hidden-brain/id1028908750" target="_blank" rel="noopener noreferrer"><em>Hidden Brain</em></a>’s Shankar Vedantam about why pivot points can feel so challenging and how to embrace them as opportunities, rather than obstacles.</p>
Listen to this episode in English to learn English
Podcast episodes are one of the highest-density ways to absorb English at native pace. Rebroadcast: Your brain is hardwired to resist change. Here’s how to retrain it. from Apple News In Conversation gives you natural dialogue, unscripted speech, and vocabulary that actually appears in real conversations.
In the Clue app, every word in the transcript is tappable. Tap an unknown word, see the translation in your language instantly, and keep listening without breaking flow.
Episodes to Learn English
- TV’s most beloved assistant coach says the World Cup is about to change America. Here’s how. Jun 11, 2026
- How the Texas floods forever changed one family Jun 4, 2026
- How to navigate summer air travel when everything costs more May 28, 2026
- Why America has more billionaires than ever (From the archives) May 21, 2026
- How one Supreme Court decision could shift political power for decades May 14, 2026
- Rebroadcast: They work full-time jobs. Why are they homeless? May 7, 2026
- The real reason American men are struggling Apr 30, 2026
- The unique power of an American pope Apr 23, 2026
- How to make nostalgia your psychological superpower Apr 16, 2026
- Why so many people are falling in love with AI chatbots Apr 9, 2026
- He said yes to an IT job. He ended up enslaved in a scam compound. Apr 2, 2026
- Americans are obsessed with protein. How much do you actually need? Mar 26, 2026
- How Elon Musk transformed Twitter — and what it means for online discourse Mar 19, 2026
- What it actually costs to win an Oscar Mar 12, 2026
- What the Iran war reveals about Trump’s approach to power Mar 5, 2026
- Rebroadcast: The truth about Johnson & Johnson Feb 26, 2026
- “In sickness and in health”: what no one tells you about caring for a loved one Feb 19, 2026
- The billionaire tech heir trying to buy the movie industry — on his father’s dime Feb 12, 2026
- How Bad Bunny went from bagging groceries to global superstardom Feb 5, 2026
- How ICE entered its most aggressive era — and what comes next Jan 29, 2026
- This science writer has seen Earth’s most amazing places. Here’s what she’s learned.
 Jan 22, 2026
- The true toll of the Los Angeles fires Jan 15, 2026
- Trump didn’t take military action against Venezuela in his first term. Here’s what changed. Jan 8, 2026
- Rebroadcast: The secret to finding joy in running Jan 1, 2026
- Rebroadcast: An FBI agent went undercover in America’s extremist groups. Here’s what he learned. Dec 25, 2025
- The best music, movies, and TV of 2025 Dec 18, 2025
- How RFK Jr.’s tumultuous past has shaped his convictions Dec 11, 2025
- ‘The Rest Is History’ hosts on their top moments from America’s past Dec 4, 2025
- Rebroadcast: Should you cut ties with a family member? A therapist offers advice. Nov 27, 2025
- Samin Nosrat doesn’t love Thanksgiving food. Here’s what she says will improve it. Nov 20, 2025
