Psychologist Dr Julie on letting go of perfection in parenting and the power of making mistakes

About this episode

<p>On this week's episode of Happy Mum Happy Baby, Clinical Psychologist Dr Julie joins Giovanna to talk about perfection, parenting and letting go of the expectations we place on ourselves.&nbsp; </p><br><p>Julie opens up about being diagnosed with breast cancer last year and tells Gi why and how she talked to her three children about it.</p><br><p>Plus Gi and Julie discuss hypnobirthing and the importance of having agency during birth. </p><br><p>Dr Julie’s new book <em>Open When</em> is available to buy now:&nbsp;<a href="https://www.penguin.co.uk/books/453995/open-when-by-smith-dr-julie/9780241663936" rel="noopener noreferrer" target="_blank">https://www.penguin.co.uk/books/453995/open-when-by-smith-dr-julie/9780241663936</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>