Postpartum and the Fourth Trimester with Erin Schlozman

About this episode

<p>Today, we have a very special guest who is a licensed therapist specialising in maternal mental health, helping women navigate the emotional and psychological shifts that come with pregnancy, postpartum, and motherhood.</p><p>With years of experience supporting mums through the highs and lows of the fourth trimester, she brings invaluable insight into the challenges new mothers face—including postpartum anxiety, identity shifts, and the importance of self-care in the early days of parenting.</p><p>Whether you’re a new mom, a mom-to-be, or simply someone who wants to understand the postpartum experience better, this conversation is for you. </p><p><br/></p><p><b>PRODUCTS</b></p><p>Solly Wrap - <a href='https://amzn.to/4oEaxAp'>https://amzn.to/4oEaxAp</a></p><p>Ergobaby – <a href='https://amzn.to/3UCoeSM'>https://amzn.to/3UCoeSM</a></p><p>Malabar baby sleepsuit - <a href='https://www.mumzworld.com/en/malabar-baby-wearable-baby-sleep-bag-oatmeal?source=Brand+Page'>https://www.mumzworld.com/en/malabar-baby-wearable-baby-sleep-bag-oatmeal?source=Brand+Page</a></p><p><br/></p><p>Instagram: @4th.trimester.wellness</p><p><br/></p><p>Before we dive in — a quick word from our friends at London Dairy Ice Cream. Whether you&apos;re running around after the kids or finding a minute just for you, London Dairy brings a moment of calm, a moment of indulgence, in every delicious scoop. </p><p>Visit: <a href='https://linktr.ee/londondairy?fbclid=PAZXh0bgNhZW0CMTEAAacpVdW5izbU9LHvDsKMMWn3i9TN6fbUEkKXTjQvzqmu9YNKIUqoq3ExGfbThg_aem_XqekIF5EArd4AWSPMPWPzw'>https://linktr.ee/londondairy?fbclid=PAZXh0bgNhZW0CMTEAAacpVdW5izbU9LHvDsKMMWn3i9TN6fbUEkKXTjQvzqmu9YNKIUqoq3ExGfbThg_aem_XqekIF5EArd4AWSPMPWPzw</a></p><p><br/></p><p><b>THE MOTHER TONGUE PODBOOK</b></p><p>The Mother Tongue podbook is a collection of interviews with experts on everything you need to know about parenthood from pre-conception all the way through to when your kids starts school. Over the course of 43+ chapters, the podbook delves into the topics that all mums and mums to be wants the answers to.</p><p>Buy yours now: <a href='https://mother-tongue.zbooni.com/products/mother-tongue-podbook'>https://mother-tongue.zbooni.com/products/mother-tongue-podbook</a></p><p><br/></p><p><b>THE MOTHER TONGUE COMPETITION</b></p><p>To enter our competition:</p><ol><li>Follow or subscribe to the Mother Tongue podcast</li><li>Leave us a rating (go on, make it a 5-star day!)</li><li>Make sure you are following Westin Dubai Mina Seyahi Beach Resort &amp; Marina on instagram</li><li>Then head to @wearemothertongue on Instagram—we’ll be announcing the winner there when Season 14 wraps!</li></ol><p>You’ve got until the final episode drops to enter, and the prize is valid for three months—so go ahead, start dreaming of that mini staycay.</p>