Moving At Any Stage of Life - LIVE with Sweaty Betty

About this episode

<p>This is a very special LIVE episode of <em>The Mid•Point</em>, in partnership with&nbsp;<a href="https://www.instagram.com/sweatybetty/?hl=en" rel="noopener noreferrer" target="_blank"><em>Sweaty Betty</em></a>!&nbsp;</p><br><p>Gabby is joined by not one, not two, but three brilliant guests this week: menstrual health expert, yoga teacher, and registered nutritionist,&nbsp;<a href="https://www.instagram.com/eatlovemove/" rel="noopener noreferrer" target="_blank">Le’Nise Brothers</a>; lecturer in Reproductive and Molecular Genetics at University College London and CEO and Founder of&nbsp;<em>Hertility,</em>&nbsp;<a href="https://www.instagram.com/dr.helenoneill/?hl=en" rel="noopener noreferrer" target="_blank">Dr Helen O’Neill</a>; and former Olympian, personal trainer, and patron of the Menopause Mandate,&nbsp;<a href="https://www.instagram.com/michellegriffithrobinson/?hl=en-gb" rel="noopener noreferrer" target="_blank">Michelle Griffith Robinson</a>.&nbsp;</p><br><p>This lively panel discuss movement and exercise through different stages of women’s lives;&nbsp;menstruation, maternity, and menopause. Their personal experiences are woven in with practical information about what is going on in our bodies at these different stages, and how movement and nutrition can play a part at each stage. In front of a brilliant audience of Mid•Pointers, they celebrate the joy of movement and the collective power of the sisterhood when women come together to share experiences and move their bodies.&nbsp;</p><br><p>It’s a perfect time to open up the conversation on this topic, because <em>Sweaty Betty</em> is celebrating the launch of their new FemTech collection. The innovative new collection is designed by women, for women, and includes the technical Leak Protect Power Legging and ultra-soft All Day Maternity styles, to empower women to keep moving through menstruation, maternity and menopause.</p><br><p>Ready to try it out? The collection is available online now at<a href="https://bit.ly/3yiOB8O" rel="noopener noreferrer" target="_blank"> <strong>sweatybetty.com</strong></a> and in selected stores across the UK.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>