Healthy eating and second chances with Lizzie King

Feb 12, 2018 50 min

About this episode

This week I chat to the wonderful Lizzie King, from Lizzie Loves Healthy. Lizzie is an author, nutritional health coach, food writer and mum of 3. If you've ever been confused by the sugar debate, worried about fussy eaters or need some healthy snack inspiration...then this one is for you. Lizzie was a joy to talk to, not only is she highly knowledgeable she's also practical and down to earth. As a mum of 3, she knows how to manage busy mum life with healthy eating for the whole family. We chat about: - How she started - Sugar - what to avoid and how - Easy, healthy snacks to replace the junk - Fussy eaters and how to introduce new foods - Her amazing health hacks (cherry and charcoal!) - The one thing she'd give to all the mums in the world Hope you enjoy the episode. If you did, please share it and rate us on i tunes, it really does make a difference. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Listen to this episode in English to learn English

Podcast episodes are one of the highest-density ways to absorb English at native pace. Healthy eating and second chances with Lizzie King from Motherkind gives you natural dialogue, unscripted speech, and vocabulary that actually appears in real conversations.

In the Clue app, every word in the transcript is tappable. Tap an unknown word, see the translation in your language instantly, and keep listening without breaking flow.

Episodes to Learn English

More podcasts in English