The Wellness Scoop 
Open in Clue About this episode
This week, we’re diving into the wellness stories everyone’s talking about! Could flu season be worse than ever? Are seed oils really “toxic,” or is it time to set the record straight? And in the ultimate morning beverage battle, is matcha finally stealing coffee’s crown? We’re also unpacking the latest borecore trend, whether coffee is actually good for you, why sobriety is on the rise, and how LED masks became the new skincare obsession Recommendations This Week: The Postcard by Anne Berest LED Mask – the ultimate at-home skincare upgrade, Rhi uses the Omnilux mask Fussy deodorant Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Podcast episodes are one of the highest-density ways to absorb English at native pace. Flu Season, Seed Oils, and Matcha v Coffee from The Wellness Scoop gives you natural dialogue, unscripted speech, and vocabulary that actually appears in real conversations.
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Episodes to Learn English
- Weight Gain Warnings, Healthy Ageing & 35 Supplements a Day Jun 15, 2026
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- The Reason Healthy Habits Fail, Food Guilt & Nervous Systems Jun 4, 2026
- Anti-Ageing Foods, The Science of Food Preferences & Stacey Face Jun 1, 2026
- Are Your “Healthy” Snacks Actually Better for You? Air Fryers & Viral Myths May 28, 2026
- 6p Superfoods, 8,241 Steps for Better Health & The Salty Sandwich Debate May 25, 2026
- Fruit Sugar, Plant Diversity & When Healthy Tracking Turns Unhealthy May 21, 2026
- Natural Ozempic, Peptide Clinics & What’s Really Driving Hunger May 18, 2026
- Burnout, Partner Diet Drama & The Smoothie Myth May 14, 2026
- Britain’s Health SOS, Stress & The Cortisol Craze May 11, 2026
- Food Noise, Breaking the Craving Cycle & 2-Minute Habits May 7, 2026
- When to Exercise, Gut Health Clues & The Cost of “Perfect” May 4, 2026
- Building Muscle, Protein vs Fibre & The Supplement Trap Apr 30, 2026
- The Protein Divide, The Optimism Effect & Britain’s Favourite Veg Apr 27, 2026
- How to Beat the Afternoon Slump, Breakfast Myths & Food Pairing Apr 23, 2026
- Best Foods for Brain & Gut Health + The Social Media Reckoning Apr 20, 2026
- Eating for Colds, Digestion Hacks & Why Weight Won’t Shift Apr 16, 2026
- 11 Minutes to Change Your Health & Olive Oil Shots: Hype or Health? Apr 13, 2026
- Cycle Syncing, Microwaves & Electrolyte Hype Apr 9, 2026
- Is Wine Good for You Now? Build a Better Relationship with Food & Stay Sharp Apr 6, 2026
- Screens at Meals, The Ultimate Healthy Shopping List & Too Much Fibre? Apr 2, 2026
- Foods That Boost Your Mood, Optimal Sleep & WTF is Looksmaxxing Mar 30, 2026
- Fussy Eaters, BMI Myths & The School Dessert Debate Mar 26, 2026
- Can Multivitamins Slow Ageing? Obesity Myths & Brain Boosts Mar 23, 2026
- Stress Eating, Sugar Substitutes & Fixing Your Gut Mar 19, 2026
- Diets That Lower Cancer Risk, Collagen Hype & The Mental Health Divide Mar 16, 2026
- Psyllium Husk, The Cost of Over-Optimising & Health Hacks Mar 12, 2026
- Cortisol, Cardio & The Everyday Habits Protecting Your Brain Mar 9, 2026
- Superfood Hype, Collagen, Air Fryers & Hidden Veggie Wins Mar 5, 2026
