About this episode
<p>Welcome to JOY January - a mini series! The aim is for you to finish these episodes with more joy to start your 2024. Who better to lead us than the most joy filled musician around - the incredibly talented bandleader and drummer of the award-winning jazz group Ezra Collective, Femi Koleoso. When Femi hits the drums, the world listens. He is on a mission to bring joy to all through music. His career has seen him play all across the world including with Gorillaz and Jorja Smith, and last year Ezra Collective became the first ever jazz act to win the prestigious Mercury Prize. Femi’s heartfelt acceptance speech highlighting the importance of London’s youth clubs went viral. </p><br><p>This episode is the perfect antidote to that post Christmas slump. Annie and Femi discuss the difference between happiness and joy, the importance of music, how his upbringing in a Nigerian Christian household shaped his mindset, faith and joy, the importance of gratitude and most importantly, how you can bring more joy to your own lives through small changes. Here’s to a joyous 2024! </p><br><p>Find Femi on instagram and twitter @femiondrums</p><br><p>Changes is a deaf friendly podcast, transcripts can be accessed here:<a href="https://www.anniemacmanus.com/changes" rel="noopener noreferrer" target="_blank"> https://www.anniemacmanus.com/changes</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
Listen to this episode in English to learn English
Podcast episodes are one of the highest-density ways to absorb English at native pace. Femi Koleoso from Changes with Annie Macmanus gives you natural dialogue, unscripted speech, and vocabulary that actually appears in real conversations.
In the Clue app, every word in the transcript is tappable. Tap an unknown word, see the translation in your language instantly, and keep listening without breaking flow.
Episodes to Learn English
- Annie announces a change for Changes Oct 21, 2024
- DJ Fat Tony on why music is better than any drug and the moment of empathy that changed his life Oct 14, 2024
- Irvine Welsh on toxic masculinity, addiction and softening with age Oct 7, 2024
- Clara Amfo on speaking her truth, overcoming shame and her favourite B word after Beyonce Sep 30, 2024
- Amy Liptrot on The Outrun, her journey to sobriety and the healing power of nature Sep 23, 2024
- AJ Tracey on London’s streets and how music saved him from a culture of fear Sep 16, 2024
- Michelle De Swarte on the currency of beauty, money and the void from ageing Sep 9, 2024
- Bella Mackie on anxiety and OCD, marriage and hating wellness Sep 2, 2024
- Changes Focus: Bodies - CMAT, Marian Keyes, Afua Hirsch, Dr Jen Gunter Aug 19, 2024
- Changes Focus: Trans Lives - Chelsea Manning, Kae Tempest, Travis Alabanza, Shon Faye Aug 12, 2024
- Changes Focus: Dealing with Grief - Cariad Lloyd, Grace Dent, Yebba, Jack Rooke Aug 5, 2024
- Changes Focus: Changemakers - Rose Ayling-Ellis, Baroness Kidron, Nigel Bromage, Lady Unchained Jul 29, 2024
- Matt Haig on finally returning to Ibiza, hope and new perspectives Jul 22, 2024
- Annie’s personal revelations on her birthday week Jul 15, 2024
- Decca Aitkenhead on the life changing power of love Jul 8, 2024
- Ruby Wax on not passing on ‘the baton of madness’ and the constant of change Jul 1, 2024
- Jack Rooke on growing with grief, using real life for art and being braver Jun 24, 2024
- Aderonke Apata on leaving Nigeria to be a free gay woman Jun 17, 2024
- Vernon Kay on navigating show business, late puberty and keeping family grounded Jun 10, 2024
- Miranda July on rethinking everything - marriage, sex and hormones Jun 3, 2024
- Ahmed Alnaouq on the war in Palestine, family and the power of stories May 27, 2024
- Sara Pascoe on self worth, detachment and reflecting on separated parents May 20, 2024
- George the Poet on being a Black radical, music and the war on Blackness May 13, 2024
- Afua Hirsch on different cultural views on bodies - body hair, puberty, fertility and aging May 6, 2024
- Dr. Jen Gunter answers your questions on sex, periods and menopause Apr 29, 2024
- CMAT on body image, fluctuating weight and Ozempic diets Apr 22, 2024
- Marian Keyes Apr 15, 2024
- Changes Focus: Parenting - Zadie Smith, Toddla T, Josh Widdicombe and Jen Brister Apr 8, 2024
- Changes Focus: Education - Dolly Alderton, Louis Theroux, Idris Elba, Rosie Jones and Michael Sheen Apr 1, 2024
- Gabby Logan Mar 25, 2024