Creatures of Habit
Hidden Brain About this episode
<p>At the beginning of the year, many of us make resolutions for the months to come. We resolve to work out more, to procrastinate less, or to save more money. Though some people stick with these aspirations, many of us fall short. This week, we revisit our 2019 conversation with psychologist <a href="https://www.marshall.usc.edu/personnel/wendy-wood">Wendy Wood</a>, who shares what researchers have found about how to build good habits — and break bad ones.</p><p><i>If you like this show, please check out our new podcast, </i><a href="https://hiddenbrain.org/myunsunghero/"><i>My Unsung Hero</i></a><i>! And if you'd like to support our work, you can do so at </i><a href="https://www.patreon.com/HiddenBrain"><i>support.hiddenbrain.org</i></a><i>. </i></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>
Listen to this episode in English to learn English
Podcast episodes are one of the highest-density ways to absorb English at native pace. Creatures of Habit from Hidden Brain gives you natural dialogue, unscripted speech, and vocabulary that actually appears in real conversations.
In the Clue app, every word in the transcript is tappable. Tap an unknown word, see the translation in your language instantly, and keep listening without breaking flow.