Creating Healthy Relationships

Feb 23, 2021 51 min

About this episode

Clinical psychologist and couples therapist, Michaela Thomas, talks to us about how to build a healthy relationship, why our relationship with ourself is the cornerstone of true connection and how to navigate the pressure for perfection. From embracing our vulnerability to asking for what we need, understanding the impact of technology and how to understand and then unpick the ways in which our upbringing shapes the way we form future connections. Michaela Thomas - www.thethomasconnection.co.uk/thelastingconnection See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Podcast episodes are one of the highest-density ways to absorb English at native pace. Creating Healthy Relationships from The Wellness Scoop gives you natural dialogue, unscripted speech, and vocabulary that actually appears in real conversations.

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