Ashley Walters: Prison changed my mindset! How to reinvent yourself
About this episode
<p>How have you come back from your rock bottom? Ashley Walters has reinvented himself over and over again, through music, acting, directing, parenthood, prison, and addiction.</p><br><p>In this chat with Fearne, Ashley talks through the mindset that allows him to take accountability for his actions instead of falling into victimhood, and why failure shouldn’t be viewed as an end point.</p><br><p>He explains why you should want to be the “dumbest person in the room”, and why if you feel you want to run away from a challenge, it’s exactly the challenge you should take on.</p><br><p>Fearne and Ashley tackle the big topics that have come out of Netflix show Adolescence, including online misogyny and male violence. Plus, Ashley reveals what his six year old daughter said to him that broke his heart and made him stop drinking...</p><br><p>If you liked this episode of Happy Place, you might also like:</p><br><p><a href="https://pod.fo/e/2281ae" rel="noopener noreferrer" target="_blank">Kate Silverton</a></p><br><p><a href="https://pod.fo/e/2c7657" rel="noopener noreferrer" target="_blank">Pete Doherty</a></p><br><p><a href="https://pod.fo/e/2add68" rel="noopener noreferrer" target="_blank">Chiwetel Ejiofor</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
Listen to this episode in English to learn English
Podcast episodes are one of the highest-density ways to absorb English at native pace. Ashley Walters: Prison changed my mindset! How to reinvent yourself from Happy Place gives you natural dialogue, unscripted speech, and vocabulary that actually appears in real conversations.
In the Clue app, every word in the transcript is tappable. Tap an unknown word, see the translation in your language instantly, and keep listening without breaking flow.
Episodes to Learn English
- "Life's too short for bad sex!" Grace Campbell is speaking up about pleasure and shame Jun 15, 2026
- Yoga! Shopping! Talks! DJs! How the Happy Place Festivals come to life Jun 11, 2026
- Ashley Roberts: If you don’t scream your body will! Anxiety, insomnia, and Pussycat Dolls' comeback Jun 8, 2026
- Book Club Meets: Tradwives and the manosphere, with Caro Claire Burke Jun 4, 2026
- Mary Berry: "I didn't want to leave the house!" How gardening helped me through grief Jun 1, 2026
- Alan Cumming: “I allow people to be abusive!” How to build self-worth and say no May 28, 2026
- "Why does criticism hurt so much?" Dr Julie on triggers and behaviour patterns May 25, 2026
- Dr Louise Newson: Anxiety! Joint pain! The perimenopause symptoms you’re ignoring May 21, 2026
- Fear can be wonderful or destructive! How to negotiate with doubt, with Joseph Fiennes May 18, 2026
- I still get triggered! Fearne on how to heal, cope with hangxiety, and having an empty nest May 14, 2026
- Sex scenes are liberating! Nafessa Williams on Rivals, racism, and self-belief May 11, 2026
- Play therapy rewires the brain! Facing childhood traumas, with The King’s Trust May 7, 2026
- Nicole LePera: "Your nervous system is screaming at you!" Healing anxiety and panic May 4, 2026
- Book Club Meets: Rekindling intimacy in marriage, with Josie Lloyd and Emlyn Rees Apr 30, 2026
- "You can't be a people pleaser and a leader!" Emma Grede on self-belief and female ambition Apr 27, 2026
- “I was overweight and unhappy!” Liz Earle’s perimenopause and midlife reinvention Apr 23, 2026
- Philippa Perry: Why everyone has an inner critic, and how to stop believing yours Apr 20, 2026
- I don’t identify as middle aged! Fearne's talking hormones and single parenting Apr 16, 2026
- Bryony Gordon: How people pleasing fuelled my OCD, alcoholism, and eating disorder Apr 13, 2026
- Women spend HOW MUCH on period products? Mooncups, AI slop, and joining a choir Apr 9, 2026
- Jimmy Carr: “Men half-arse things!” My thoughts on feminism, parenting, and success Apr 6, 2026
- “I had to say ‘c*ck’ at The Royal Albert Hall!” Fearne’s talking about sex and being more creative Apr 2, 2026
- Carol Vorderman: My ‘facelift’ became folklore! Can women have beauty and brains? Mar 30, 2026
- “I wish I was chic-er!” Fearne on personal style and learning new skills Mar 26, 2026
- Ruth Langsford: “We all go through sh*t!” My life with divorce and dementia Mar 23, 2026
- “Why are we always rushing?” Slowing down by writing by hand and lying in Mar 19, 2026
- Break free from people pleasing, with Keisha Buchanan, Megan Barton-Hanson, and Jade Scott Mar 16, 2026
- “Give people pleasing the finger!” Fearne’s no longer trying to be liked Mar 12, 2026
- Radio 1's Matt and Mollie: I’m finding my voice! Back yourself like you back your mate Mar 9, 2026
- Book Club Meets: “I was burnt out!” Live a slower life, with Emma Gannon Mar 5, 2026