Adrienne Adhami on Decision Making

Feb 19, 2025 46 min

About this episode

Wellness expert <a href="https://www.instagram.com/adrienne_ldn/?hl=en" rel="noopener noreferrer" target="_blank">Adrienne Adhami</a> is on a mission to help make decision making easier in a world of endless choice - the premise of her latest book <a href="https://www.penguin.co.uk/books/460246/decisions-that-matter-by-adhami-adrienne/9781529925494" rel="noopener noreferrer" target="_blank">Decisions That Matter</a>. Adrienne talks Gabby through her six rules for decision making, as well as some of the potential stumbling blocks when it comes to being decisive in the modern world. They discuss how confidence can impact decision making; why it's important to assess the urgency of a decision; and how good decisions may not always feel good in the moment.  <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

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