A guide to organic and healthy eating With Bernadette Abraham

May 9, 2023 49 min

About this episode

On this episode, we speak to Bernadette Abraham is a functional health practitioner with over 20 years of health and fitness experience under her belt. With a goal to help you live a healthier and more active lifestyle, in today's episode, she shares practical nutrition tips and health advice that you can immediately implement into your everyday life. Whether you want to work on digestion, gain more energy, get some advice on fussy eating, learn how to introduce organic into your home or how to read labels properly, Bernadette is the go-to and she shares all her tips and tricks in today's episode. She also discusses her new book UNJUNK which contains loads of advice plus useful recipes for home. Find Bernadette: https://www.instagram.com/bernadette.abraham/ www.bernadetteabraham.com Buy UNJUNK: https://www.amazon.ae/UNJUNK-raise-healthy-eaters-processed/dp/9953972222

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