Life Hacks 202 - #234

About this episode

Jonny & Yusef from PropaneFitness.com join me for another Life Hacks episode. Sit back & enjoy as we run through our favourite tools, apps, websites, strategies & resources for a productive and efficient life. Expect to learn how to properly use yeast, why being cold when you sleep is great, Yusef's best ever suggestion for how to use your spare time, how to hide tags on Instagram Stories, whether a personal sauna is any good, why my toilet has hot water in it and much more... Sponsor: Get FREE access to a supercharged calendar at http://bit.ly/wovenwisdom (discount automatically applied) Extra Stuff: Nutritional Yeast, especially on eggs - https://amzn.to/34GO8KO  iOS14 Backtap Hide tags on Instagram Stories Have one actionable element on an Instagram Story Shortcuts on iOS14 Have a default fallback activity Don’t take your phone to the toilet ChilliPad - https://uk.chilisleep.com/products/chilipad-sleep-system Nestle Lindahls Kvarg - https://groceries.asda.com/product/high-in-protein/lindahls-kvarg-white-chocolate/1000164970300 Sleep Meditation in Insight Timer Drawstring Teabags on Amazon - https://amzn.to/30SWFcq Ask for a solution when someone poses a problem Ask yourself the question “What is the goal with this behaviour?” List the options which could get you toward that goal and potential problems. Then pick a solution. MiHi Personal Sauna - https://mihigh.co.uk/ No TV on a night Take your TV out of the living room for better conversations OmniFocus is still great - https://www.omnigroup.com/omnifocus/ Peter Akkies Course - https://learn.peterakkies.net/omnifocus-productivity Put your keys on top of whatever you need to remember Reebok Myoknit seamless shorts - https://www.reebok.co.uk/united-by-fitness-8-inch-myoknit-seamless-shorts/FU2095.html (MW20 for 20% off) Watch The Platform on Netflix Watch The Social Dilemma Watch Money Heist Watch American Murder Watch The Fall Free business training to become an online coach - https://propanefitness.com/modernwisdom Gain muscle & lose fat - https://propanefitness.com/ Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Episodes You Might Enjoy: This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠ How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠ The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠ Get in touch.  Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: https://www.chriswillx.com/contact  Learn more about your ad choices. Visit megaphone.fm/adchoices