#328 – John Danaher: Submission Grappling, ADCC, Animal Combat, and Knives

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<p>John Danaher is one of the greatest coaches and minds in martial arts history. Please support this podcast by checking out our sponsors:<br /> &#8211; <b>Audible</b>: <a href="https://audible.com/lex">https://audible.com/lex</a> to get 30-day free trial<br /> &#8211; <b>Calm</b>: <a href="https://calm.com/lex">https://calm.com/lex</a> to get 40% off premium<br /> &#8211; <b>Indeed</b>: <a href="https://indeed.com/lex">https://indeed.com/lex</a> to get $75 credit<br /> &#8211; <b>MasterClass</b>: <a href="https://masterclass.com/lex">https://masterclass.com/lex</a> to get 15% off<br /> &#8211; <b>Eight Sleep</b>: <a href="https://www.eightsleep.com/lex">https://www.eightsleep.com/lex</a> to get special savings</p> <p><b>EPISODE LINKS:</b><br /> John&#8217;s Instagram: <a href="https://instagram.com/danaherjohn">https://instagram.com/danaherjohn</a><br /> Watch full matches at FloGrappling: <a href="https://flograppling.com">https://flograppling.com</a></p> <p><b>PODCAST INFO:</b><br /> Podcast website: <a href="https://lexfridman.com/podcast">https://lexfridman.com/podcast</a><br /> Apple Podcasts: <a href="https://apple.co/2lwqZIr">https://apple.co/2lwqZIr</a><br /> Spotify: <a href="https://spoti.fi/2nEwCF8">https://spoti.fi/2nEwCF8</a><br /> RSS: <a href="https://lexfridman.com/feed/podcast/">https://lexfridman.com/feed/podcast/</a><br /> YouTube Full Episodes: <a href="https://youtube.com/lexfridman">https://youtube.com/lexfridman</a><br /> YouTube Clips: <a href="https://youtube.com/lexclips">https://youtube.com/lexclips</a></p> <p><b>SUPPORT &#38; CONNECT:</b><br /> &#8211; Check out the sponsors above, it&#8217;s the best way to support this podcast<br /> &#8211; Support on Patreon: <a href="https://www.patreon.com/lexfridman">https://www.patreon.com/lexfridman</a><br /> &#8211; Twitter: <a href="https://twitter.com/lexfridman">https://twitter.com/lexfridman</a><br /> &#8211; Instagram: <a href="https://www.instagram.com/lexfridman">https://www.instagram.com/lexfridman</a><br /> &#8211; LinkedIn: <a href="https://www.linkedin.com/in/lexfridman">https://www.linkedin.com/in/lexfridman</a><br /> &#8211; Facebook: <a href="https://www.facebook.com/lexfridman">https://www.facebook.com/lexfridman</a><br /> &#8211; Medium: <a href="https://medium.com/@lexfridman">https://medium.com/@lexfridman</a></p> <p><b>OUTLINE:</b><br /> Here&#8217;s the timestamps for the episode. On some podcast players you should be able to click the timestamp to jump to that time.<br /> (00:00) &#8211; Introduction<br /> (07:51) &#8211; Road to ADCC<br /> (26:23) &#8211; Danaher Death Squad<br /> (35:07) &#8211; Mental preparation<br /> (59:52) &#8211; Gordon Ryan<br /> (1:56:50) &#8211; Giancarlo Bodoni<br /> (2:21:57) &#8211; Garry Tonon<br /> (2:35:54) &#8211; Nicholas Meregali<br /> (2:51:21) &#8211; Ruotolo brothers<br /> (3:01:00) &#8211; Takedowns<br /> (3:05:19) &#8211; GSP<br /> (3:13:48) &#8211; Renzo Gracie<br /> (3:18:24) &#8211; Boris<br /> (3:22:15) &#8211; Ali Abdelaziz<br /> (3:24:41) &#8211; Khabib Nurmagomedov<br /> (3:28:33) &#8211; Joe Rogan playing pool<br /> (3:31:47) &#8211; Advice for grapplers<br /> (3:41:43) &#8211; Day in the life<br /> (3:48:25) &#8211; Bear vs Gorilla vs Lion vs Anaconda<br /> (4:26:12) &#8211; Tom Hardy<br /> (4:37:46) &#8211; Emojis<br /> (4:40:15) &#8211; Love<br /> (4:45:38) &#8211; Fighting to the death<br /> (4:49:25) &#8211; Knives</p>