Do you really know?

What is eatertainment, the "next-level" dining experience?

The term is a bit of a mouthful in more ways than one, but eatertainment has been growing rapidly in recent years. Of course, it’s the contraction of “eat” and “entertainment”, and refers to when eating out is more than just a meal; it has a unique entertainment aspect too. A cinema that allows visitors to enjoy a meal during a film showing, or an indoor mini-golf course which you can play on while eating bar snacks. Eatertainment has been around for a while now, first taking off in the 2000s. And there’s certainly a generational aspect to the trend’s popularity. According to ModernRestaurantManagement.com, 78% of millennials prefer spending their money on experiences, rather than material products. What’s the appeal for customers? Where in the world is eatertainment most popular? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: Should vapes have the same restrictions as cigarettes? Why do we get goosebumps? What is Oculus, Russia's new repressive AI tool? A Bababam Originals podcast, written and produced by Joseph Chance. In partnership with upday UK. First broadcast 01/03/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

Are fresh vegetables better for you than frozen ones?

We often assume that fresh is best, but the reality is more complicated. It all depends on how vegetables are stored, how long they’ve been in transit, and even how they’re cooked. While fresh vegetables are packed with nutrients right after harvest, they can lose a significant amount of vitamins and minerals by the time they reach your plate. According to a 2023 study on UK consumer habits, nearly 90% of British consumers regularly buy frozen vegetables, showing a more balanced approach rather than overwhelmingly favoring fresh produce. Frozen vegetables are picked and frozen within hours, preserving up to 80% of their vitamin C, while fresh ones can lose up to 40% of their nutrients during storage and transport. So, which option is healthier? Are frozen vegetables actually better than fresh ones? And what about cost and convenience? In under 3 minutes, we answer your questions! To listen to the latest episodes, you can click here: How is toilet paper helping to reduce suicide in Japan? How can I influence my dreams? Is it best sleeping in total darkness? A podcast written and realised by Amber Minogue Learn more about your ad choices. Visit megaphone.fm/adchoices

Why is the brain our biggest sex organ?

The brain plays a central role in desire, arousal, and sexual pleasure, but we don’t always realize just how much it influences our sex lives. While hormones and physical attraction are important, it’s the brain that processes emotions, triggers pleasure, and coordinates physical responses. According to neuroscientists, every part of the brain is involved in sexuality. The hypothalamus regulates hormones, the amygdala processes emotions, and the prefrontal cortex influences decision-making and inhibition. When you meet someone and feel attracted to them, your brain releases a surge of dopamine, serotonin, and testosterone, creating feelings of pleasure and desire. What happens in the brain during an orgasm? How do stress and emotions impact libido? And why is mental well-being so important for a fulfilling sex life? In under 3 minutes, we answer your questions! To listen to the latest episodes, you can click here: Could AI ever be able to offer therapy? Do we have sex often enough? What foods accelerate ageing? A podcast written and realised by Joseph Chance Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover "Long Story Short", Europod’s new daily podcast

What’s shaping Europe today? How does it impact your life? And what’s the bigger picture? Long Story Short is Europod’s new daily podcast, cutting through the noise to bring you the facts, the context, and why it all matters in just 5 minutes. Tune in Monday to Friday for sharp, no-nonsense breakdowns of the news that’s shaping Europe. Perfect for your coffee break, your commute, or whenever you need to catch up. Long Story Short, hosted by Evi Kiorri, with new episodes dropping at 12:30 PM CET, is available on all streaming platforms. Learn more about your ad choices. Visit megaphone.fm/adchoices

What's the happiest country in the world?

The latest edition of the annual World Happiness Report has been released, offering a fascinating insight into global well-being. Compiled by the Gallup World Poll in collaboration with the University of Oxford and the UN Sustainable Development Solutions Network, the report analyzes data from over 140 countries to determine where people are happiest. If you’re familiar with the World Happiness Report or similar rankings, you won’t be surprised to learn that European nations continue to dominate the list—especially the Nordic countries, which consistently rank among the happiest in the world. But what factors make a country happier than others? And which nations have climbed or dropped in the rankings this year? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: How can I beat Monday morning syndrome? Could loud budgeting help you save money ? How can I beat my work addiction ? Production : Bababam A podcast written and realised by Joseph Chance. Learn more about your ad choices. Visit megaphone.fm/adchoices

What are the best natural remedies for insomnia?

Not being able to fall asleep at night can be incredibly frustrating. You’re tossing and turning, exhausted but unable to drift off. If this sounds familiar, you’re not alone—millions of people struggle with insomnia, making it difficult to get through the next day. While medication is an option, experts often recommend non-drug approaches as the most effective solutions. Light therapy, weighted blankets, and natural remedies like valerian tea or chamomile essential oils can all help improve sleep quality. Melatonin supplements can also be useful, but they’re best for short-term use. So how do these remedies work? Which one is right for you? And when should you consider cognitive behavioral therapy for insomnia? In under 3 minutes, we answer your questions! To listen to the latest episodes, click here: What are the warning signs of depression? Could Bare Minimum Mondays protect us from burnout? What are the dangers with being overly perfectionist? A Bababam Originals podcast, written and produced by Joseph Chance. Learn more about your ad choices. Visit megaphone.fm/adchoices

Could AI ever be able to offer therapy?

Therapy can help people cope with stress, trauma, depression, anxiety, and other psychological issues but finding the right therapist is not always easy. There is a global shortage of mental health professionals, and many people face barriers such as stigma, cost, or lack of availability. According to the World Health organisation there are almost one billion people with a mental disorder, that's more than one person out of every 10. They said: "just a small fraction of people in need have access to effective, affordable and quality mental health care". Finding the right therapist is not always easy; they are not equally skilled or suited for every client or condition. But there could be an alternative, AI therapists. What are the benefits of using AI for therapy? What are the disadvantages of using AI? So will AI be replacing humans any time soon?  In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here : What is plasticrust, the latest concerning form of pollution? Why don't scars disappear? Are protein bars really worthwhile? A Bababam Originals podcast.A podcast written and realised by Amber Minogue. In partnership with upday UK. 1st broadcast : 20/4/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

What foods accelerate ageing?

We all know that eating a balanced, nutrient-rich diet is one of the best ways to support healthy aging. While aging is a natural and inevitable process, the foods we eat can either slow it down or speed it up. Some protect our cells, while others do real harm, accelerating aging both inside and out. Sugar, for example, is one of the biggest enemies of your skin. It triggers a process called glycation, which damages proteins in the body, leading to wrinkles, dull skin, and even chronic diseases. Meanwhile, processed fats, excess salt, and alcohol can also take a toll on your health, from cardiovascular risks to dehydration and premature aging. So what exactly is glycation? Which foods should you avoid to keep your skin and body healthy for longer? And are there any foods that can help fight aging? In under 3 minutes, we answer your questions! To listen to the latest episodes, click here: How can I celebrate New Year’s at home and still have fun? Should we be worried about the Lensa AI avatar app? How does the 3-30-300 rule affect my mental health? A Bababam Originals podcast, written and produced by Amber Minogue Learn more about your ad choices. Visit megaphone.fm/adchoices

Why shouldn't we use the snooze function on our alarm clock?

We all know the feeling of not wanting to get out of bed first thing in the morning. It can be tempting to press the "snooze" button on your alarm clock to grab a few extra minutes of sleep. And research has shown that it’s a very common habit. In October 2022, results from a University of Notre Dame study on the subject were published in Sleep journal. The study found that 57% of people snooze, with certain groups of people being more likely to do so than others. For example, the younger a study participant was, the more likely they were to snooze. Women were also more commonly snoozers than men. The thing is, neuroscientists say that snoozing isn’t actually the bright idea that it might seem. While the temporary respite is pleasant at the time, there are other health-related reasons for not snoozing. Why is that then? Does going back to sleep restart the sleep cycle? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: Are gas cookers dangerous? How do I know if I'm allergic to gluten? Are men really more sensitive to pain than women? A podcast written and realised by Joseph Chance. First broadcast: 25/11/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

How is toilet paper helping to reduce suicide in Japan?

"Dear you, spending painful days pretending to be okay for someone else. You don't need to tell us everything... but how about just a little of it?" Imagine you’re in the bathroom at uni and you notice a message like that printed on the toilet roll. Pretty weird right?! Well that’s exactly the situation students in the Yamanashi region of Japan found themselves in, when authorities rolled out their new suicide prevention initiative. That’s one example of the messages that were thought out by mental health specialists, and the toilet rolls also feature the number of a suicide prevention helpline and soothing images, like a cat playing with a ball or a young girl underneath an umbrella. Why are they looking to help young people specifically? Are things worse in Japan than elsewhere in the world? What's the attitude towards mental health in Japan? In under 3 minutes, we answer your questions ! To listen to the latest episodes, click here: How can I celebrate New Year’s at home and still have fun? Should we be worried about the Lensa AI avatar app? How does the 3-30-300 rule affect my mental health? A Bababam Originals podcast, written and produced by Joseph Chance. First Broadcast: 30/12/2022 Learn more about your ad choices. Visit megaphone.fm/adchoices

How can I recognise ultra-processed foods?

What do chicken nuggets, margarine and instant noodles all have in common? Well, they may look tasty, but they’re loaded with sugar, salt, fat and chemicals that strip away their nutritional value. That’s due to the heavy processing that goes into making them, which sees them completely transformed from the original raw ingredients.  And they’re increasingly ever present on our shelves and in our stomachs. In 2022, the National Institute for Health and Care Research found that ultra-processed foods made up almost two-thirds of Britain’s school meals. Furthermore, the British Medical Journal has reported that ultra-processed foods account for 56.8% of total energy intake in the UK diet. Can you identify them by looking at the ingredient lists on product packaging? What’s the difference between processed foods and ultra-processed foods? Why should we limit the consumption of ultra-processed products? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: How much do surrogate mothers get paid? What is the Barnum effect? How to spot, prevent and treat heatstroke ? A podcast written and realised by Joseph Chance. In partnership with upday UK. First broadcast: 11/6/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

[PODCASTHON] How does harm reduction make drug use safer?

On march 21 we’re in the middle of Podcasthon charity event. It’s an annual charity event which sees podcasters come together to highlight different organisations, their work, and their impact Drug use among young people is nothing new, but in recent years it has reached record levels, according to research published in 2022 by youth charity. They found that the number of 16 to 25 year olds taking drugs had increased by 50% since the previous year, reaching one in three. Despite being illegal, these substances are widely consumed. That’s why some charities and associations have put in place harm reduction programs, to help minimise the risks associated with drug use at parties and festivals. An example of a charity doing that is Psycare UK, who have been operating for over a decade and offer services at events of all sizes. What are the main risks in party environments? How can these risks be reduced? How can you play a role in creating a more responsible party scene? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here : What is a frenemy? Which colours go well together according to science? Why is sitting with your legs crossed bad? A podcast written and realised by Joseph Chance. Learn more about your ad choices. Visit megaphone.fm/adchoices

Could you be at danger from quishing scams?

Along with account hacking and fake technical support, phishing is one of the most common types of online scam. It can appear in many forms, from emails and text messages to sponsored search engine links and phone calls. But in 2024, a new variation emerged, targeting motorists in particular. Known as quishing—a blend of “QR” and “phishing”—this scam uses fake QR codes to steal payment details. QR codes have become a part of daily life, whether for accessing restaurant menus, making payments, or even paying parking fines. But this convenience has also made them a target for scammers. In mid-2024, the RAC warned of a rise in fraudulent QR codes placed on parking machines in several UK locations, tricking drivers into entering their payment details on fake websites. Victims only realize they’ve been scammed when they see unauthorized transactions—or when they receive an unexpected parking fine. So how does quishing actually work? How can you avoid falling for a fake QR code? And what should you do if you think you’ve been targeted? In under 3 minutes, we answer your questions! To listen to the latest episodes, click here: Is the gut really our "second brain"? How can I get the most out of daytime napping? Is it a good idea to fall asleep to music? A Bababam Originals podcast written and realised by Joseph Chance. Learn more about your ad choices. Visit megaphone.fm/adchoices

How can you tell if you’re stingy?

If there’s one trait nobody wants to claim, it’s stinginess. But being stingy isn’t about how much money you have. Take Ingvar Kamprad, the founder of IKEA—despite his fortune, he lived modestly and even shopped at flea markets. For him, frugality was a habit, not an obsession. But when caution with money turns into an all-consuming need to save at all costs, it can impact not just your finances, but also your relationships. Stingy people rarely see themselves that way. They often think they’re just being thrifty. But there’s a fine line between being mindful of spending and being a miser. Ebenezer Scrooge, for example, didn’t just save—his miserliness defined him, isolating him from others. Psychological factors, from childhood experiences to low self-esteem, can play a role in developing stingy habits. So how do you know if you’ve crossed the line? What are the root causes of stinginess? And can you change if you realize you’re one of them? In under 3 minutes, we answer your questions! To listen to the latest episodes, click here: Which conspiracy theories were actually true? Are twins really telepathic ? Is eating fish still good for you? A Bababam Originals podcast written and realised by Amber Minogue Learn more about your ad choices. Visit megaphone.fm/adchoices

Is sex without feelings ever a good idea?

With the rise of dating apps, it seems more common to have sex without being in love. Sex for sex's sake, promises to be mindless and commitment-free. In short: pleasure without the risk of pain, but this might not be the whole story.  Experts suggest that this trend reflects a deeper change in society. The separation of sex from love and emotional attachment is part of a broader societal shift towards consumerism and individual pleasure. Why are people tempted by a quick fling? Is it even possible to detach your body from your feelings? So, by cutting ourselves off from feelings, do we deprive ourselves of some of the pleasure? Should we be wary of this kind of behavior? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: How can you revitalise your relationship with 3 expert sex tips? Why do we get the post-sex blues? Does sex help us to sleep better? A podcast written and realised by Amber Minogue. First Broadcast: 9/10/24 Learn more about your ad choices. Visit megaphone.fm/adchoices

Which jobs are most under threat from artificial intelligence?

Since the launch of ChatGPT in November 2022, artificial intelligence has transformed how many workers go about their jobs on a daily basis. AI developments are certainly exciting to many people, but there’s also a lot of nervousness out there, due to the inevitability that AI-based automation will end up replacing some parts of human work in a lot of fields. In January 2024, the IMF issued a cautionary report titled AI Will Transform the Global Economy. Let’s Make Sure It Benefits Humanity. It suggested that 40% of jobs worldwide will be impacted by AI, a figure that could reach 60% in more advanced economies. Are some of those jobs at risk? What about creative fields? What about jobs that require human interaction, like teaching? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: Does your name really affect your looks? hat are the dangers of self-diagnosis? How can I beat my smartphone addiction? A podcast written and realised by Joseph Chance. First Broadcast: 18/10/24 Learn more about your ad choices. Visit megaphone.fm/adchoices

Why do we get great ideas in the shower?

Have you ever noticed that you tend to have your best ideas in the shower? If so, you’re not alone! A 2014 study conducted by cognitive psychologist Scott Barry Kaufman found that 72% of people get creative ideas while showering. So it’s really not a coincidence. Science has shown that taking a shower is actually a perfect combination of a few factors which allow for optimal creativity. Struggling to solve a particularly complicated problem at work or in your studies? Need to come up with the perfect Christmas gift idea, or plan an event? Try jumping in the shower; you’d be surprised how often it’s more effective than continuing to grind away or hoping for a flash of inspiration. How can taking a shower boost creativity? Do hormones have anything to do with it? Does this state of mind have a name? In under 3 minutes, we answer your questions! To listen to the latest episodes, click here: What is bae-realing, the new dating trend? Why are Christmas adverts so moving? Could Mastodon replace Twitter? A Bababam Originals podcast, written and produced by Joseph Chance. First broadcast: 4/12/22 Learn more about your ad choices. Visit megaphone.fm/adchoices

Are twins really telepathic ?

According to a study published in Human Reproduction in 2021, there are around 1.6 million twins born each year, with an average of one in every 42 newborn children being a twin. The research also revealed that the global twinning rate had increased by a third since the 1980s. It’s fair to say that twins have long fascinated scientists, and society as a whole. Some people portray twins as kind of identical clones with supernatural powers. They suggest that twins are capable of communicating telepathically and experiencing each other’s emotions, even from great distances.   Do twins really share a special bond ? Have twins similar behaviors ? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: Why do people say that black cats bring bad luck? What are the dirtiest objects in your home? Why do we get travel sick? A Bababam Originals podcast written and realised by Joseph Chance. Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover "Long Story Short", Europod’s new daily podcast

What’s shaping Europe today? How does it impact your life? And what’s the bigger picture? Long Story Short is Europod’s new daily podcast, cutting through the noise to bring you the facts, the context, and why it all matters in just 5 minutes. Tune in Monday to Friday for sharp, no-nonsense breakdowns of the news that’s shaping Europe. Perfect for your coffee break, your commute, or whenever you need to catch up. Long Story Short, hosted by Evi Kiorri, with new episodes dropping at 12:30 PM CET, is available on all streaming platforms. Learn more about your ad choices. Visit megaphone.fm/adchoices

Where does St Patrick's Day come from?

If you’re a fan of sitcoms, no doubt you've seen episodes in which the characters were celebrating Saint Patrick's Day. It's a big deal in the UK and Ireland of course, as well as across the pond in North America. Each year in the build up to March 17th, bars and pubs, especially Irish ones, deck themselves out in green and shamrocks. But before it became an excuse to sink a few pints of Guinness with friends, the occasion was originally a religious affair in its native Ireland, centred around the man himself: Saint Patrick. Who exactly was Saint Patrick? Why do we celebrate Saint Patrick's Day? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: Why do mouth sounds drive some people crazy? Why does Ramadan start on a different date each year? How can I move house stress-free? A podcast written and realised by Joseph Chance. In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

Could love echoing be damaging your relationship prospects?

Whether you’re the one being left or the one doing the leaving, a breakup always presents certain challenges. It’s pretty common to try to learn from the relationship that’s ended, in order to move forwards in a positive way. And those takeaways can help us gain perspective and avoid making the same mistakes in the future.  But when that kind of rumination becomes excessive and persists with time, it can become problematic. In late 2024, American psychologist Marie Land came up with the term “love echoing” to describe those kinds of thoughts. Where does the “echo” part of the term come from? What are the possible consequences of love echoing then? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: Why do people say that black cats bring bad luck? What are the dirtiest objects in your home? Why do we get travel sick? A Bababam Originals podcast written and realised by Joseph Chance. Learn more about your ad choices. Visit megaphone.fm/adchoices

What’s a Lavender Marriage, and why is it changing relationships ?

For generations, the idea of marrying your first love, living happily ever after, and having lots of kids was considered the ultimate dream. But for Gen Z and younger generations, that vision is shifting. New ways of "making a family" are emerging—like living long-term with friends, co-parenting without being romantically involved, and even entering into a lavender marriage. A lavender marriage is a union between two people for reasons other than love. Typically, it’s a partnership between a heterosexual person and a queer person that allows them to navigate the world within a heteronormative framework. By creating this unconventional family structure, they can enjoy some of the social and economic benefits of traditional marriage without the romantic entanglements. Is there a downside to marrying without love ? How does lavender marriage revolutionize the way we relate to each other? Under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: How long do I have to wait to swim after eating? What is sad nipple syndrome? Could Turmeric help indigestion? A Bababam Originals podcast written and realised by Joseph Chance. Learn more about your ad choices. Visit megaphone.fm/adchoices

What are the strangest reactions caused by an orgasm?

Having an orgasm triggers a cascade of physiological responses, including the tightening of muscles in the pelvic and genital regions, and the release of various hormones and neurotransmitters. It sets the heart racing, ramps up breathing, and sends blood rushing to the penis or clitoris, causing them to become erect. Of course reaching orgasm isn’t guaranteed. Before it happens, there's typically a sequence of desire, arousal, and plateau. An orgasm is marked by intense muscular contractions in the genital area and a profound sense of pleasure. Sometimes, this climax can lead to intriguing reactions. What's behind the pleasure of an orgasm then? What other reactions are possible? What about spasms or tremors? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: How can I beat Monday morning syndrome? Could loud budgeting help you save money ? How can I beat my work addiction ? A podcast written and realised by Joseph Chance. First Broadcast: 27/3/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

What are five foods that make us happy?

When you’re feeling a little blue, eating to feel better can be an appealing proposition. But the reality is we often turn to junk food or sugary treats that are high in calories and packed with salt or saturated fats. Of course, our mood can be impacted by a number of factors and there’s no magic fix that will instantly make us feel better. But there are actually types of food out there that have been proven to improve brain health and thereby beat mood disorders. Which foods are proven to improve brain health? Avocados are rich in Omega 3, aren’t they? Don’t bananas also contain tryptophan? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: Do tongue scrapers actually help with bad breath? Do our brains really tell the whole story about us? How can heatwaves impact our mental health? A Bababam Originals podcast, written and produced by Joseph Chance. First Broadcast: 20/3/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

What is the 10-3-2-1-0 Method for Better Sleep?

The pursuit of restful sleep is a common goal, especially considering that around one-third of people in the UK experience sleep disorders such as insomnia or even orthosomnia, an obsession with achieving perfect sleep (to find out more about this listen to our episode all about it.) To combat this people try all sorts of methods from meditation to  counting sheep, one new approach is the 10-3-2-1-0 method. Developed in 2016 by Canadian personal development coach Craig Ballentyne, this method uses a simple countdown to prepare your body for sleep. What is the this method? What does these numbers mean? Does it actually work? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here : Why do our bodies need to sleep? How do I know if I sleepwalk? Why do my eyelids twitch when I’m tired? A podcast written and realised by Amber Minogue. Learn more about your ad choices. Visit megaphone.fm/adchoices

Why are so many young people suffering from financial dysmorphia?

When we hear the term dysmorphia, most of us think about body image, the gap between what we see in the mirror and reality. We’ve talked about Snapchat dysmorphia and body dysmorphia on Do You Really Know in the past. But the concept actually goes beyond physical appearance. Just as our brains can distort how we see our reflection, they can also skew our perception of money. This phenomenon is called financial dysmorphia. What’s that? How are social media and money connected? How can we beat financial dysmorphia? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here : How can I use the 80/20 method to save money? How are social media influencers making money through rage baiting? How much money makes you happy? A podcast written and realised by Joseph Chance. Learn more about your ad choices. Visit megaphone.fm/adchoices

What Is Orthosomnia, this new sleep disorder?

Nearly one in three adults in the UK experiences symptoms of insomnia. On average, adults in the UK get about 7.6 hours of sleep per night. In recent years, the popularity of gadgets designed to track and improve sleep has surged. However, this growing focus on achieving perfect sleep has given rise to a new issue: orthosomnia. Smartwatches, fitness trackers, and more advanced gadgets like connected sleep masks or mattress sensors track sleep patterns and stages, such as REM and deep sleep. According to The Guardian in October 2024, the sleep monitor industry was valued at 270 million pounds annually, reflecting the growing fascination with these detailed sleep metrics. What is orthosomnia? Why do we think we need 8 hours of sleep? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here : Why do our bodies need to sleep? Should you sleep with socks on? How do I know if I sleepwalk? A podcast written and realised by Amber Minogue. Learn more about your ad choices. Visit megaphone.fm/adchoices

Why do we change our hairstyle when we’re depressed?

Our hair says a lot about our personalities —it’s a core part of our identity. It reflects who we are and how we want the world to perceive us. As noted by British hair historian Caroline Cox in her book Good Hair Days, “A hairstyle is the ultimate form of self-expression. It tells the world who you are—or who you want to be.” This idea highlights the powerful role hair plays in shaping and communicating our individuality. Why do major life changes push us toward the salon? Is it purely symbolic? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here : Does stress really cause grey hair? Could the Pomodoro technique help me work better? What are the warning signs of depression? A podcast written and realised by Amber Minogue. Learn more about your ad choices. Visit megaphone.fm/adchoices

Will the meat of the future be printed in 3D?

Climatologists and medical experts are in agreement about the detrimental impact of excessive meat consumption on both our environment and health. Industrial livestock farming is responsible for a significant 15% of global CO2 emissions, and it also raises ethical concerns regarding animal welfare. In light of these concerns, it recently emerged that UK meat consumption is at its lowest level since record begun. Government data showed that in 2022, people ate an average of 854g of meat per week, which is down 14% compared to a decade ago. For those cutting down on meat or giving it up completely, alternatives like legumes can provide similar nutrients. But completely changing one's dietary habits and cooking style can be daunting. One new solution on the horizon is 3D-printed meat, both in plant-based and animal-based form. How exactly do you print meat? Is it actually a healthier option then? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: What do you get better at with age? Why has astrology come back into fashion? Are our phones really eavesdropping on us? A podcast written and realised by Joseph Chance. First Broadcast: 4/11/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

How often should I cut my hair?

For some, a trip to the hairdresser feels like a chore, while for others, it’s a refreshing boost. Either way, getting regular haircuts isn’t just a matter of appearance; it’s key to maintaining healthy hair and encouraging natural renewal.  Cutting your hair doesn’t make it grow faster, as some people would have you believe, but it does make it stronger. Hair tends to wear out and thin, especially at the ends, due to friction from clothing. Getting a regular trim will prevent that and allow your hair to grow back healthier and stronger. When is the best time to cut your hair ? Who to trust ? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: Why does cooking benefit our mental health? What is batch cooking? Is palm oil really bad for your health? A Bababam Originals podcast, written and realised by Joseph Chance Learn more about your ad choices. Visit megaphone.fm/adchoices