The truth about balancing our hormones with Angelique Panagos
Motherkind 
Відкрити в Clue Про цей епізод
Episode 18 is with Angelique Panagos - nutritional therapist and female hormone expert. Angelique has a private practice in London and her book 'The Balance Plan' came out in June 2017. Her philosophy is that food is healing and nourishing, affecting each cell in our body - impacting our lives, bodies, emotions, and even our thoughts. Angelique and I chat about: - her story and recovery from eating disorders - balancing hormones and her 6 pillars of recovery - the first year of motherhood - tiredness and the effect it has on our bodies Hope you enjoy the episode http://www.angeliquepanagos.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices
Слухай цей епізод англійською, щоб вчити англійську
Подкасти — один з найщільніших способів вбирати англійську в нативному темпі. The truth about balancing our hormones with Angelique Panagos від Motherkind дає тобі живі діалоги, непідготовлене мовлення і лексику, яка справді з’являється в реальних розмовах.
У застосунку Clue кожне слово в транскрипті можна торкнутися. Торкнися незнайомого слова, побач переклад своєю мовою миттєво і слухай далі без втрати ритму.
Епізоди для вивчення англійської
- Why Motherhood Feels So Much Harder Than We Expected (You're Not Doing It Wrong) 9 лип. 2026 р.
- The Burnout Doctor: Why So Many Mothers Think They're Failing (When It's Actually Burnout) 6 лип. 2026 р.
- The 3-Step Method To Replace Your Self-Doubt With Self-Belief 2 лип. 2026 р.
- Sonia Choquette: The Parenting Skill That Helps Children Trust Themselves 29 черв. 2026 р.
- Dr Helen O’Neill: We Know Less About Miscarriage Than We Do About Mars 25 черв. 2026 р.
- Sophie Power: The Photo That Changed How We See Motherhood 22 черв. 2026 р.
- Dr Punam Krishan: Why So Many Mothers Feel Exhausted, Overwhelmed and Unseen 18 черв. 2026 р.
- Burnt Out, Overwhelmed and Running on Empty? Listen to This. 15 черв. 2026 р.
- Why Mothers Need Time Alone (And Why It's Not Selfish) 11 черв. 2026 р.
- The Hidden Reason You're Becoming Resentful 8 черв. 2026 р.
- GQ Jordan: The Postpartum Nutritional Advice Every Mother Needs to Hear 4 черв. 2026 р.
- Dr Alex George: Why We Struggle With Our Children’s Emotions - And How to Change It 1 черв. 2026 р.
- Why You’re Snapping, Overthinking and Feeling Constantly On Edge (And What To Do To Stop) 28 трав. 2026 р.
- Why Returning To Work After Maternity Leave Feels So Much Harder Than You Expected 25 трав. 2026 р.
- Steven Bartlett’s CEO: How I Make Career Decisions Around My Family 21 трав. 2026 р.
- What Your Child Is Really Triggering In You with Gabor Maté 18 трав. 2026 р.
- The NEW Career & Motherhood Playbook From The Woman Who Ran British Vogue Whilst Pregnant 14 трав. 2026 р.
- My Biggest Mistakes and Regrets in Motherhood and Work (and What I’d Do Differently) 7 трав. 2026 р.
- Do You Resent Your Partner For The Mental Load? Try This Expert Advice, with Dr Morgan Cutlip 4 трав. 2026 р.
- Emma Grede: "Your kids don't need you to be their everything" 30 квіт. 2026 р.
- “Let The Guilt Go”: Lou Beckett on the Lie That You’re Failing in Motherhood 27 квіт. 2026 р.
- Why so many mothers feel overwhelmed and disconnected right now - and what to do next 23 квіт. 2026 р.
- The Problem Isn’t You - It’s Career Advice That Ignores Motherhood 20 квіт. 2026 р.
- The AI Lessons Every Mother Needs 16 квіт. 2026 р.
- You're not behind, you're right on time 13 квіт. 2026 р.
- The Identity Crisis Every Mother Has — And Why Nobody Talks About It 9 квіт. 2026 р.
- Why You Find It So Hard To Play, And What To Do About It 6 квіт. 2026 р.
- Why Being a Good Mother Might Mean Putting Yourself First 2 квіт. 2026 р.
- Stop Waiting for Your Partner to Change — Do This Instead 30 бер. 2026 р.
- The "Old You" is Gone, Here's How to Embrace Who You're Becoming 26 бер. 2026 р.
