Pep Talk | Why You’ll Never Please Everyone at Christmas (And Why You Should Stop Trying)
Про цей епізод
If your December feels like one long attempt to keep everyone happy, here’s the truth: you never will — and it’s costing you more than you realise. So many mothers are exhausted before Christmas has even begun—pulled in every direction, saying yes to everything, and trying desperately to keep everyone happy. If that’s you, you’re absolutely not alone… and this pep talk is for you. In the third of our December Pep talk series, Zoe unpacks the pressure to please everyone at Christmas, why so many of us fall into this pattern, and how to break free so you can actually enjoy the magic you’re creating for everyone else In this pep talk, you’ll hear: Why it’s literally impossible to please everyone (and why we keep trying anyway) How being raised as “good girls” trained us to put ourselves lastThe real cost of people-pleasing — burnout, resentment, disconnection Three powerful questions to help you reclaim your energyOne simple challenge to start shifting the pattern today You can’t please everyone—and you don’t need to. This Christmas, start by asking yourself: What do I need? What do I really want? What am I doing only because I think I should? Then choose one small change that brings you closer to a calmer, more connected holiday season. You deserve it. Remember to subscribe to Motherkind — it helps more mothers find the show and keeps our community growing. Feeling like you’re carrying it all? Download your FREE Mental Load Cheat Sheet and learn how to start feeling lighter, even if nothing in your life changes. Connect with Zoe: Follow Zoe on Instagram Get Zoe’s Sunday Times bestselling book, 'Motherkind: A New Way to Thrive in a World of Endless Expectations’ This Motherkind episode is sponsored by: Headline sponsor Wild Nutrition, the brand raising the bar for women’s supplements. Want to feel the Food-Grown difference yourself? Get 50% off for three months at wildnutrition.com/motherkind. Ts and Cs apply. For a £100 sponsored job credit, visit Indeed.com/ Motherkind Get 15% off OneSkin with the code MOTHERKIND at https://www.oneskin.co/motherkind Learn more about your ad choices. Visit podcastchoices.com/adchoices
Слухай цей епізод англійською, щоб вчити англійську
Подкасти — один з найщільніших способів вбирати англійську в нативному темпі. Pep Talk | Why You’ll Never Please Everyone at Christmas (And Why You Should Stop Trying) від Motherkind дає тобі живі діалоги, непідготовлене мовлення і лексику, яка справді з’являється в реальних розмовах.
У застосунку Clue кожне слово в транскрипті можна торкнутися. Торкнися незнайомого слова, побач переклад своєю мовою миттєво і слухай далі без втрати ритму.
Епізоди для вивчення англійської
- Why Motherhood Feels So Much Harder Than We Expected (You're Not Doing It Wrong) 9 лип. 2026 р.
- The Burnout Doctor: Why So Many Mothers Think They're Failing (When It's Actually Burnout) 6 лип. 2026 р.
- The 3-Step Method To Replace Your Self-Doubt With Self-Belief 2 лип. 2026 р.
- Sonia Choquette: The Parenting Skill That Helps Children Trust Themselves 29 черв. 2026 р.
- Dr Helen O’Neill: We Know Less About Miscarriage Than We Do About Mars 25 черв. 2026 р.
- Sophie Power: The Photo That Changed How We See Motherhood 22 черв. 2026 р.
- Dr Punam Krishan: Why So Many Mothers Feel Exhausted, Overwhelmed and Unseen 18 черв. 2026 р.
- Burnt Out, Overwhelmed and Running on Empty? Listen to This. 15 черв. 2026 р.
- Why Mothers Need Time Alone (And Why It's Not Selfish) 11 черв. 2026 р.
- The Hidden Reason You're Becoming Resentful 8 черв. 2026 р.
- GQ Jordan: The Postpartum Nutritional Advice Every Mother Needs to Hear 4 черв. 2026 р.
- Dr Alex George: Why We Struggle With Our Children’s Emotions - And How to Change It 1 черв. 2026 р.
- Why You’re Snapping, Overthinking and Feeling Constantly On Edge (And What To Do To Stop) 28 трав. 2026 р.
- Why Returning To Work After Maternity Leave Feels So Much Harder Than You Expected 25 трав. 2026 р.
- Steven Bartlett’s CEO: How I Make Career Decisions Around My Family 21 трав. 2026 р.
- What Your Child Is Really Triggering In You with Gabor Maté 18 трав. 2026 р.
- The NEW Career & Motherhood Playbook From The Woman Who Ran British Vogue Whilst Pregnant 14 трав. 2026 р.
- My Biggest Mistakes and Regrets in Motherhood and Work (and What I’d Do Differently) 7 трав. 2026 р.
- Do You Resent Your Partner For The Mental Load? Try This Expert Advice, with Dr Morgan Cutlip 4 трав. 2026 р.
- Emma Grede: "Your kids don't need you to be their everything" 30 квіт. 2026 р.
- “Let The Guilt Go”: Lou Beckett on the Lie That You’re Failing in Motherhood 27 квіт. 2026 р.
- Why so many mothers feel overwhelmed and disconnected right now - and what to do next 23 квіт. 2026 р.
- The Problem Isn’t You - It’s Career Advice That Ignores Motherhood 20 квіт. 2026 р.
- The AI Lessons Every Mother Needs 16 квіт. 2026 р.
- You're not behind, you're right on time 13 квіт. 2026 р.
- The Identity Crisis Every Mother Has — And Why Nobody Talks About It 9 квіт. 2026 р.
- Why You Find It So Hard To Play, And What To Do About It 6 квіт. 2026 р.
- Why Being a Good Mother Might Mean Putting Yourself First 2 квіт. 2026 р.
- Stop Waiting for Your Partner to Change — Do This Instead 30 бер. 2026 р.
- The "Old You" is Gone, Here's How to Embrace Who You're Becoming 26 бер. 2026 р.