On the Spirituality of Peak Athletic & Life Performance
Про цей епізод
American Ninja Warrior. Calisthenics freak. Battlebar champion. Muscle Beach staple. Parkour artist. Spiritual crusader. Social entrepreneur. These are just a few labels we can attach to the badass known as Travis Brewer. But what is truly inspiring about this airborne athlete with a conscience is his mission to live life to the fullest. Catalyzing positive impact through movement to make the world a better place. And inspire others to become more of who they are. For Travis, it's an inside job. His ability to walk through fear, break barriers, push past physical, mental and emotional plateaus to perform the impossible with death-defying body movement begins and ends with one thing – his devotion to spirituality & meditation. Today Julie and I sit down with Travis to explore the boundaries of human potential – both athletic and beyond the monkey bars; what it truly means to unlock the best of who you are; the crucial extent to which devotion, spirituality and meditation play into his holistic health and peak performance equation; and how he pursues happiness and life satisfaction through service to others. Travis is a fascinating, insightful, considerate and contemplative young man with big dreams for the future of youth, health, movement and entrepreneurship. It was an honor to have him spend an evening with our family, and I'm thrilled to share this conversation with you. Enjoy! Rich Learn more about your ad choices. Visit podcastchoices.com/adchoices
Слухай цей епізод англійською, щоб вчити англійську
Подкасти — один з найщільніших способів вбирати англійську в нативному темпі. On the Spirituality of Peak Athletic & Life Performance від The Rich Roll Podcast дає тобі живі діалоги, непідготовлене мовлення і лексику, яка справді з’являється в реальних розмовах.
У застосунку Clue кожне слово в транскрипті можна торкнутися. Торкнися незнайомого слова, побач переклад своєю мовою миттєво і слухай далі без втрати ритму.
Епізоди для вивчення англійської
- Thrilling Tales Of Modern Men: Danny McBride On Ego, Grievance & The Stories Men Tell Themselves 6 лип. 2026 р.
- Play Is The Miracle Drug: Dr. Kelly Starrett On Movement, Recovery, & The Wellness Trap 2 лип. 2026 р.
- What Happened To The Vegan Movement? Rich & Simon Hill On The Rise & Fall Of Plant-Based Eating 29 черв. 2026 р.
- Radiohead’s Ed O’Brien on Depression, Trauma & Finding Light Again 22 черв. 2026 р.
- Fulfillment Maxxing: Why Offline Is The New Online & How to Feel Alive Again 18 черв. 2026 р.
- Rachel Entrekin Runs On Joy: How She Won The Cocodona 250 Outright By Letting Go Of The Outcome 15 черв. 2026 р.
- Touch Grass: Andrew Yang Returns To Talk Phone Addiction, AI's Cognitive Toll, & The Fight For Your Attention 8 черв. 2026 р.
- ROLL ON: Enhanced Games 4 черв. 2026 р.
- Paul Rosolie Met An Uncontacted Tribe & Is Trying To Protect Them: On Preserving The Amazon To Save All Life On Earth 1 черв. 2026 р.
- How to Stop Sabotaging Your Own Life With Joe Hudson 25 трав. 2026 р.
- Inside My 72-Hour Psychedelic Iboga Therapy With Julie Piatt 21 трав. 2026 р.
- Smile, Or You're Doing It Wrong: Andy Glaze On Relentless Positivity, PTSD, & The Healing Power Of Movement 18 трав. 2026 р.
- What's Going Right: Dr. Paul Conti On Self-Sabotage, Trauma & Why Being Hard On Yourself Is Slowing You Down 11 трав. 2026 р.
- Pay Now, Love It Later: Why I Work Out at 4 AM & The Mindset That Wins The Long Game 7 трав. 2026 р.
- David Epstein On Why Constraints Drive Creativity, The Myth Of Productive Freedom, & How Limits Make Us Better 4 трав. 2026 р.
- What We're Still Getting Wrong About Women's Health & Fitness: Dr. Stacy Sims Live 27 квіт. 2026 р.
- ROLL ON: Stop Optimizing Your Life & Start Living It, Seeking Depth Over Algorithms, The Future of Podcasting, Artemis II, Media Diet & More 23 квіт. 2026 р.
- In Waves & War: Marcus & Amber Capone On Psychedelic Treatment For Veteran PTSD, Rebuilding Life After War & The Mission To Heal A Generation 20 квіт. 2026 р.
- Everything Is A Story: Journalist Nick Bilton Thinks AI Might End Humanity & How Stories Could Save Us 13 квіт. 2026 р.
- Rebuilding My Body & Starting Over After Spinal Fusion Surgery 9 квіт. 2026 р.
- The King of Moab: Ultrarunner Max Jolliffe On Winning Moab 240, Recovery From Heroin Addiction & Why Suffering Is His Greatest Teacher 6 квіт. 2026 р.
- Rich Speaks On Tiger Woods, Addiction & The Wounds That Fame Can't Heal 2 квіт. 2026 р.
- Arthur Brooks On The Crisis Of Meaning & How To Actually Find It 30 бер. 2026 р.
- Decoding the New U.S. Dietary Guidelines with Simon Hill: What They Got Right, Wrong & Why It Matters 26 бер. 2026 р.
- Future-Proof Your Brain from Dementia & The Lifestyle Levers That Keep You Sharp with Neuroscientist Dr. Tommy Wood 23 бер. 2026 р.
- Stanford Professors Bill Burnett & Dave Evans On How To Design A Meaningful Life 16 бер. 2026 р.
- Sobriety, Relapse & Redemption: Rich Speaks On Shia Labeouf & What True Accountability Looks Like 12 бер. 2026 р.
- Ken Rideout On Why Everything You Want Is On The Other Side Of Hard 9 бер. 2026 р.
- The Handyman of High Art: Tom Sachs On Why Creativity Is The Enemy, Why Talent Is Overrated, & The Disciplines That Define A Life 2 бер. 2026 р.
- Decoding Looksmaxxing: The Crisis Consuming Young Men & The Real Path To Self-Worth 26 лют. 2026 р.