Jay Shetty: the untold journey behind becoming one of the world’s most influential voices
Про цей епізод
This week Ella is joined by Jay Shetty. Jay is a #1 Sunday Times and #1 New York Times bestselling author, award-winning podcast host of On Purpose, and the Chief Purpose Officer of Calm. Since launching his video channel in 2016, Jay’s wisdom videos have garnered over 10 billion views and gained over 50 million followers across his social media. He is one of the most viewed people on the internet on the planet. In this conversation, Jay and Ella dive into Jay’s extraordinary journey from a rebellious teenager in London, to a business graduate, to then living as a monk in an Ashram in India for 3 years, to then leaving the monk lifestyle and getting to where he is today, sharing his inspiring and motivational messages with millions of people worldwide. They discuss: External expectation and pressure to lead a conventional life Reconciling two different parts of yourself How to cultivate self-belief to follow your heart and intuition Navigating life-altering decisions How to pursue your purpose Jay’s non-negotiables for feeling his best Why love is a foundational element of our mental and physical health Links: Jay’s book 8 Rules of Love Jay’s Love Rules world tour Jay’s book Think Like A Monk On Purpose Podcast For new subscribers, use code podcast20 to get 20% off the Feel Better App Wellness Toolkit for this episode Learn more about your ad choices. Visit podcastchoices.com/adchoices
Слухай цей епізод англійською, щоб вчити англійську
Подкасти — один з найщільніших способів вбирати англійську в нативному темпі. Jay Shetty: the untold journey behind becoming one of the world’s most influential voices від The Wellness Scoop дає тобі живі діалоги, непідготовлене мовлення і лексику, яка справді з’являється в реальних розмовах.
У застосунку Clue кожне слово в транскрипті можна торкнутися. Торкнися незнайомого слова, побач переклад своєю мовою миттєво і слухай далі без втрати ритму.
Епізоди для вивчення англійської
- Hormones, Healthy Mornings & The Truth About Sugar 9 лип. 2026 р.
- Fixing Brain Rot, The 'Maxxing Obsession & Is Cereal Junk Food? 6 лип. 2026 р.
- Food Guilt, IV Drips, Matcha Shortages & Healthy Ageing 2 лип. 2026 р.
- The ’Best’ Five-a-Day, Strength Training & Sleepmaxxing 29 черв. 2026 р.
- Secrets of the food industry, Plant Protein & Healthy Ice Cream 25 черв. 2026 р.
- The Rising Cost of Healthy Eating, Beach Body Anxiety & Peak Optimisation 22 черв. 2026 р.
- Can You Be Healthy and Thin? Hair Loss & Wellness Pressure 18 черв. 2026 р.
- Weight Gain Warnings, Healthy Ageing & 35 Supplements a Day 15 черв. 2026 р.
- Health Anxiety, Food Scanner Apps & Our Favourite Summer Recipes 11 черв. 2026 р.
- 10 Hours of Exercise a Week? The Omega-3 Debate & Brain-Boosting Beans 8 черв. 2026 р.
- The Reason Healthy Habits Fail, Food Guilt & Nervous Systems 4 черв. 2026 р.
- Anti-Ageing Foods, The Science of Food Preferences & Stacey Face 1 черв. 2026 р.
- Are Your “Healthy” Snacks Actually Better for You? Air Fryers & Viral Myths 28 трав. 2026 р.
- 6p Superfoods, 8,241 Steps for Better Health & The Salty Sandwich Debate 25 трав. 2026 р.
- Fruit Sugar, Plant Diversity & When Healthy Tracking Turns Unhealthy 21 трав. 2026 р.
- Natural Ozempic, Peptide Clinics & What’s Really Driving Hunger 18 трав. 2026 р.
- Burnout, Partner Diet Drama & The Smoothie Myth 14 трав. 2026 р.
- Britain’s Health SOS, Stress & The Cortisol Craze 11 трав. 2026 р.
- Food Noise, Breaking the Craving Cycle & 2-Minute Habits 7 трав. 2026 р.
- When to Exercise, Gut Health Clues & The Cost of “Perfect” 4 трав. 2026 р.
- Building Muscle, Protein vs Fibre & The Supplement Trap 30 квіт. 2026 р.
- The Protein Divide, The Optimism Effect & Britain’s Favourite Veg 27 квіт. 2026 р.
- How to Beat the Afternoon Slump, Breakfast Myths & Food Pairing 23 квіт. 2026 р.
- Best Foods for Brain & Gut Health + The Social Media Reckoning 20 квіт. 2026 р.
- Eating for Colds, Digestion Hacks & Why Weight Won’t Shift 16 квіт. 2026 р.
- 11 Minutes to Change Your Health & Olive Oil Shots: Hype or Health? 13 квіт. 2026 р.
- Cycle Syncing, Microwaves & Electrolyte Hype 9 квіт. 2026 р.
- Is Wine Good for You Now? Build a Better Relationship with Food & Stay Sharp 6 квіт. 2026 р.
- Screens at Meals, The Ultimate Healthy Shopping List & Too Much Fibre? 2 квіт. 2026 р.
- Foods That Boost Your Mood, Optimal Sleep & WTF is Looksmaxxing 30 бер. 2026 р.