From 9-5 To Olympic Bronze: Training & Recovery Hacks With Georgia Hunter Bell
Про цей епізод
<p>Middle-distance runner Georgia Bell opens up about the power of resilience after defeat, sharing how the sting of a disappointing race became the fuel that pushed her through every painful rep in training.</p><br><p>In this episode, Georgia dives into the emotional toll of setbacks, the strength found in recovery, and the crucial role of a trusted support team. She reflects on the importance of believing in yourself, especially when it's hardest, and how running remains her daily anchor, offering clarity and focus both on and off the track.</p><br><p>It’s a story of bouncing back, building belief, and using every challenge as a stepping stone toward something greater.</p><br><p>WHOOP 👉 With 3 new memberships, there is a WHOOP for everyone. Join Spencer in untapping your own potential: https://hppod.co/whoop</p><br><p>Betterhelp 👉 Be at your best with Betterhelp. Click here for 10% off your first month of therapy: http://betterhelp.com/UNTAPPED #AD</p><br><p>Heights 👉 Get 20% off your subscription by using Code: UT20 here: https://hppod.co/heights20</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
Слухай цей епізод англійською, щоб вчити англійську
Подкасти — один з найщільніших способів вбирати англійську в нативному темпі. From 9-5 To Olympic Bronze: Training & Recovery Hacks With Georgia Hunter Bell від UNTAPPED with Spencer Matthews дає тобі живі діалоги, непідготовлене мовлення і лексику, яка справді з’являється в реальних розмовах.
У застосунку Clue кожне слово в транскрипті можна торкнутися. Торкнися незнайомого слова, побач переклад своєю мовою миттєво і слухай далі без втрати ритму.
Епізоди для вивчення англійської
- Running Economy Explained: The Secret To Effortless Running 9 лип. 2026 р.
- BONUS - My Running Shoe Rotation | Daily, Race Day, & Trail 8 лип. 2026 р.
- The Secret Running Obsession of Elite Golfer Charley Hull 6 лип. 2026 р.
- Altitude Training Explained: Is It Actually Worth It? 2 лип. 2026 р.
- How To Run a 5K PB, HYROX Controversy & Olympic Heartbreak | Holly Archer 29 черв. 2026 р.
- How Strength Unlocks Better Running And A Longer Life 25 черв. 2026 р.
- The Secret Norwegian Training Method for Better Endurance 22 черв. 2026 р.
- Carb Loading & Gels: What Runners Need To Know | Extra Mile 18 черв. 2026 р.
- Mary McCarthy Debunks Over-Training Rumours, Stress Fracture Accident and Online Critique 15 черв. 2026 р.
- The Genetics Of Great Runners Explained | Extra Mile 11 черв. 2026 р.
- Harry Judd: From Rookie to Sub 3:10 Marathon & Best Running Shoes 8 черв. 2026 р.
- How Stress Ruins Your Fitness 4 черв. 2026 р.
- The Stoltman Brothers On Calories, Carbs & The Truth About Strength 1 черв. 2026 р.
- The Truth About Peptides: From Ozempic To The Wolverine Stack 28 трав. 2026 р.
- 4 Mistakes People Make When Hybrid Training | Fergus Crawley 25 трав. 2026 р.
- What Alcohol Really Does To Your Body | Extra Mile 21 трав. 2026 р.
- Alfie Manthorpe's 5 Training Rules To Run Faster & Longer 18 трав. 2026 р.
- The TRUTH About Zone Training 14 трав. 2026 р.
- Super Shoe Secrets, Keely Hodgkinson & The Hardest Distance Race | Seb Coe 11 трав. 2026 р.
- Things Men Don't Say Out Loud 8 трав. 2026 р.
- Do Supplements Really Work? | Extra Mile 7 трав. 2026 р.
- Explaining The Sub-2 Marathon | Stephen Scullion 4 трав. 2026 р.
- Do Super Shoes Really Make You Faster? | Extra Mile 30 квіт. 2026 р.
- Hugo Fry's Tips for a 2.17 Marathon, Rice Obsession & Best Running Super Shoes 26 квіт. 2026 р.
- What Really Happens When You Sleep | Extra Mile 23 квіт. 2026 р.
- Why Running Became Popular | Inside The London Marathon 2026 20 квіт. 2026 р.
- Caffeine Explained: Benefits, Risks, and Misconceptions 16 квіт. 2026 р.
- 10 Endurance Hacks from Ironman Record Holder | How To Build Stamina & Fitness 13 квіт. 2026 р.
- The Health Metric Nobody Understands: VO2 Max Explained | Untapped Extra Mile 9 квіт. 2026 р.
- Ibiza, Ocean Beach, & The Day I Hit Rock Bottom | Wayne Lineker 6 квіт. 2026 р.