Про цей епізод
<p>Welcome to JOY January - a mini series! The aim is for you to finish these episodes with more joy to start your 2024. Who better to lead us than the most joy filled musician around - the incredibly talented bandleader and drummer of the award-winning jazz group Ezra Collective, Femi Koleoso. When Femi hits the drums, the world listens. He is on a mission to bring joy to all through music. His career has seen him play all across the world including with Gorillaz and Jorja Smith, and last year Ezra Collective became the first ever jazz act to win the prestigious Mercury Prize. Femi’s heartfelt acceptance speech highlighting the importance of London’s youth clubs went viral. </p><br><p>This episode is the perfect antidote to that post Christmas slump. Annie and Femi discuss the difference between happiness and joy, the importance of music, how his upbringing in a Nigerian Christian household shaped his mindset, faith and joy, the importance of gratitude and most importantly, how you can bring more joy to your own lives through small changes. Here’s to a joyous 2024! </p><br><p>Find Femi on instagram and twitter @femiondrums</p><br><p>Changes is a deaf friendly podcast, transcripts can be accessed here:<a href="https://www.anniemacmanus.com/changes" rel="noopener noreferrer" target="_blank"> https://www.anniemacmanus.com/changes</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
Слухай цей епізод англійською, щоб вчити англійську
Подкасти — один з найщільніших способів вбирати англійську в нативному темпі. Femi Koleoso від Changes with Annie Macmanus дає тобі живі діалоги, непідготовлене мовлення і лексику, яка справді з’являється в реальних розмовах.
У застосунку Clue кожне слово в транскрипті можна торкнутися. Торкнися незнайомого слова, побач переклад своєю мовою миттєво і слухай далі без втрати ритму.
Епізоди для вивчення англійської
- Annie announces a change for Changes 21 жовт. 2024 р.
- DJ Fat Tony on why music is better than any drug and the moment of empathy that changed his life 14 жовт. 2024 р.
- Irvine Welsh on toxic masculinity, addiction and softening with age 7 жовт. 2024 р.
- Clara Amfo on speaking her truth, overcoming shame and her favourite B word after Beyonce 30 вер. 2024 р.
- Amy Liptrot on The Outrun, her journey to sobriety and the healing power of nature 23 вер. 2024 р.
- AJ Tracey on London’s streets and how music saved him from a culture of fear 16 вер. 2024 р.
- Michelle De Swarte on the currency of beauty, money and the void from ageing 9 вер. 2024 р.
- Bella Mackie on anxiety and OCD, marriage and hating wellness 2 вер. 2024 р.
- Changes Focus: Bodies - CMAT, Marian Keyes, Afua Hirsch, Dr Jen Gunter 19 серп. 2024 р.
- Changes Focus: Trans Lives - Chelsea Manning, Kae Tempest, Travis Alabanza, Shon Faye 12 серп. 2024 р.
- Changes Focus: Dealing with Grief - Cariad Lloyd, Grace Dent, Yebba, Jack Rooke 5 серп. 2024 р.
- Changes Focus: Changemakers - Rose Ayling-Ellis, Baroness Kidron, Nigel Bromage, Lady Unchained 29 лип. 2024 р.
- Matt Haig on finally returning to Ibiza, hope and new perspectives 22 лип. 2024 р.
- Annie’s personal revelations on her birthday week 15 лип. 2024 р.
- Decca Aitkenhead on the life changing power of love 8 лип. 2024 р.
- Ruby Wax on not passing on ‘the baton of madness’ and the constant of change 1 лип. 2024 р.
- Jack Rooke on growing with grief, using real life for art and being braver 24 черв. 2024 р.
- Aderonke Apata on leaving Nigeria to be a free gay woman 17 черв. 2024 р.
- Vernon Kay on navigating show business, late puberty and keeping family grounded 10 черв. 2024 р.
- Miranda July on rethinking everything - marriage, sex and hormones 3 черв. 2024 р.
- Ahmed Alnaouq on the war in Palestine, family and the power of stories 27 трав. 2024 р.
- Sara Pascoe on self worth, detachment and reflecting on separated parents 20 трав. 2024 р.
- George the Poet on being a Black radical, music and the war on Blackness 13 трав. 2024 р.
- Afua Hirsch on different cultural views on bodies - body hair, puberty, fertility and aging 6 трав. 2024 р.
- Dr. Jen Gunter answers your questions on sex, periods and menopause 29 квіт. 2024 р.
- CMAT on body image, fluctuating weight and Ozempic diets 22 квіт. 2024 р.
- Marian Keyes 15 квіт. 2024 р.
- Changes Focus: Parenting - Zadie Smith, Toddla T, Josh Widdicombe and Jen Brister 8 квіт. 2024 р.
- Changes Focus: Education - Dolly Alderton, Louis Theroux, Idris Elba, Rosie Jones and Michael Sheen 1 квіт. 2024 р.
- Gabby Logan 25 бер. 2024 р.