Exhausted? You need this episode | Jasmine Hemsley
Motherkind 
Відкрити в Clue Про цей епізод
Sometimes we just need someone to tell us to take a deep breath and who better to do so than wellbeing expert Jasmine Hemsley. Zoe and Jas talk about coping techniques through breath work, the joys of meditation and what young kids should be wearing on their feet! This show is proudly sponsored by Stokke Continue the Conversation Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey Join our mailing list to receive news, updates and new episode releases Learn more about your ad choices. Visit podcastchoices.com/adchoices
Слухай цей епізод англійською, щоб вчити англійську
Подкасти — один з найщільніших способів вбирати англійську в нативному темпі. Exhausted? You need this episode | Jasmine Hemsley від Motherkind дає тобі живі діалоги, непідготовлене мовлення і лексику, яка справді з’являється в реальних розмовах.
У застосунку Clue кожне слово в транскрипті можна торкнутися. Торкнися незнайомого слова, побач переклад своєю мовою миттєво і слухай далі без втрати ритму.
Епізоди для вивчення англійської
- Why Motherhood Feels So Much Harder Than We Expected (You're Not Doing It Wrong) 9 лип. 2026 р.
- The Burnout Doctor: Why So Many Mothers Think They're Failing (When It's Actually Burnout) 6 лип. 2026 р.
- The 3-Step Method To Replace Your Self-Doubt With Self-Belief 2 лип. 2026 р.
- Sonia Choquette: The Parenting Skill That Helps Children Trust Themselves 29 черв. 2026 р.
- Dr Helen O’Neill: We Know Less About Miscarriage Than We Do About Mars 25 черв. 2026 р.
- Sophie Power: The Photo That Changed How We See Motherhood 22 черв. 2026 р.
- Dr Punam Krishan: Why So Many Mothers Feel Exhausted, Overwhelmed and Unseen 18 черв. 2026 р.
- Burnt Out, Overwhelmed and Running on Empty? Listen to This. 15 черв. 2026 р.
- Why Mothers Need Time Alone (And Why It's Not Selfish) 11 черв. 2026 р.
- The Hidden Reason You're Becoming Resentful 8 черв. 2026 р.
- GQ Jordan: The Postpartum Nutritional Advice Every Mother Needs to Hear 4 черв. 2026 р.
- Dr Alex George: Why We Struggle With Our Children’s Emotions - And How to Change It 1 черв. 2026 р.
- Why You’re Snapping, Overthinking and Feeling Constantly On Edge (And What To Do To Stop) 28 трав. 2026 р.
- Why Returning To Work After Maternity Leave Feels So Much Harder Than You Expected 25 трав. 2026 р.
- Steven Bartlett’s CEO: How I Make Career Decisions Around My Family 21 трав. 2026 р.
- What Your Child Is Really Triggering In You with Gabor Maté 18 трав. 2026 р.
- The NEW Career & Motherhood Playbook From The Woman Who Ran British Vogue Whilst Pregnant 14 трав. 2026 р.
- My Biggest Mistakes and Regrets in Motherhood and Work (and What I’d Do Differently) 7 трав. 2026 р.
- Do You Resent Your Partner For The Mental Load? Try This Expert Advice, with Dr Morgan Cutlip 4 трав. 2026 р.
- Emma Grede: "Your kids don't need you to be their everything" 30 квіт. 2026 р.
- “Let The Guilt Go”: Lou Beckett on the Lie That You’re Failing in Motherhood 27 квіт. 2026 р.
- Why so many mothers feel overwhelmed and disconnected right now - and what to do next 23 квіт. 2026 р.
- The Problem Isn’t You - It’s Career Advice That Ignores Motherhood 20 квіт. 2026 р.
- The AI Lessons Every Mother Needs 16 квіт. 2026 р.
- You're not behind, you're right on time 13 квіт. 2026 р.
- The Identity Crisis Every Mother Has — And Why Nobody Talks About It 9 квіт. 2026 р.
- Why You Find It So Hard To Play, And What To Do About It 6 квіт. 2026 р.
- Why Being a Good Mother Might Mean Putting Yourself First 2 квіт. 2026 р.
- Stop Waiting for Your Partner to Change — Do This Instead 30 бер. 2026 р.
- The "Old You" is Gone, Here's How to Embrace Who You're Becoming 26 бер. 2026 р.
