Chris Robshaw: How England’s World Cup Failure Broke Me... & How I Rebuilt Mentally
Про цей епізод
<p>Former England rugby captain Chris Robshaw joins Spencer for an honest conversation about resilience, leadership, and life beyond the pitch.</p><br><p>Chris reflects on how losing his father at a young age gave him both a drive to succeed and a passion for rugby as a positive outlet. He explains why there are no shortcuts to success, only resilience, consistency, and the support of teammates, and how his leadership evolved from insecurity to trust, delegation, and leading by example.</p><br><p>Candid about both triumphs and setbacks, Chris also opens up about the weight of public scrutiny after the 2015 World Cup, the importance of talking openly about mental health, and the culture shift within rugby toward openness and support. He also shares the irreplaceable thrill of representing his country, the challenges of life after retirement, and his optimism for rugby’s future.</p><br><p>This is a conversation about overcoming adversity, growing as a leader, and finding purpose on and off the field.</p><br><p>Hive 👉 Take control of your home energy - smart, simple, and built for you. Find out more here: https://highpfrmc.com/ut-hive-au</p><br><p>WHOOP 👉 Join Spencer in untapping your own potential with 1 month free here: https://highpfrmc.com/Whoop-au</p><br><p>Heights 👉 Stay sharp like Spencer, with Vitals. 20% off Heights with code UT20 https://highpfrmc.com/ut-vitals-au</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
Слухай цей епізод англійською, щоб вчити англійську
Подкасти — один з найщільніших способів вбирати англійську в нативному темпі. Chris Robshaw: How England’s World Cup Failure Broke Me... & How I Rebuilt Mentally від UNTAPPED with Spencer Matthews дає тобі живі діалоги, непідготовлене мовлення і лексику, яка справді з’являється в реальних розмовах.
У застосунку Clue кожне слово в транскрипті можна торкнутися. Торкнися незнайомого слова, побач переклад своєю мовою миттєво і слухай далі без втрати ритму.
Епізоди для вивчення англійської
- Running Economy Explained: The Secret To Effortless Running 9 лип. 2026 р.
- BONUS - My Running Shoe Rotation | Daily, Race Day, & Trail 8 лип. 2026 р.
- The Secret Running Obsession of Elite Golfer Charley Hull 6 лип. 2026 р.
- Altitude Training Explained: Is It Actually Worth It? 2 лип. 2026 р.
- How To Run a 5K PB, HYROX Controversy & Olympic Heartbreak | Holly Archer 29 черв. 2026 р.
- How Strength Unlocks Better Running And A Longer Life 25 черв. 2026 р.
- The Secret Norwegian Training Method for Better Endurance 22 черв. 2026 р.
- Carb Loading & Gels: What Runners Need To Know | Extra Mile 18 черв. 2026 р.
- Mary McCarthy Debunks Over-Training Rumours, Stress Fracture Accident and Online Critique 15 черв. 2026 р.
- The Genetics Of Great Runners Explained | Extra Mile 11 черв. 2026 р.
- Harry Judd: From Rookie to Sub 3:10 Marathon & Best Running Shoes 8 черв. 2026 р.
- How Stress Ruins Your Fitness 4 черв. 2026 р.
- The Stoltman Brothers On Calories, Carbs & The Truth About Strength 1 черв. 2026 р.
- The Truth About Peptides: From Ozempic To The Wolverine Stack 28 трав. 2026 р.
- 4 Mistakes People Make When Hybrid Training | Fergus Crawley 25 трав. 2026 р.
- What Alcohol Really Does To Your Body | Extra Mile 21 трав. 2026 р.
- Alfie Manthorpe's 5 Training Rules To Run Faster & Longer 18 трав. 2026 р.
- The TRUTH About Zone Training 14 трав. 2026 р.
- Super Shoe Secrets, Keely Hodgkinson & The Hardest Distance Race | Seb Coe 11 трав. 2026 р.
- Things Men Don't Say Out Loud 8 трав. 2026 р.
- Do Supplements Really Work? | Extra Mile 7 трав. 2026 р.
- Explaining The Sub-2 Marathon | Stephen Scullion 4 трав. 2026 р.
- Do Super Shoes Really Make You Faster? | Extra Mile 30 квіт. 2026 р.
- Hugo Fry's Tips for a 2.17 Marathon, Rice Obsession & Best Running Super Shoes 26 квіт. 2026 р.
- What Really Happens When You Sleep | Extra Mile 23 квіт. 2026 р.
- Why Running Became Popular | Inside The London Marathon 2026 20 квіт. 2026 р.
- Caffeine Explained: Benefits, Risks, and Misconceptions 16 квіт. 2026 р.
- 10 Endurance Hacks from Ironman Record Holder | How To Build Stamina & Fitness 13 квіт. 2026 р.
- The Health Metric Nobody Understands: VO2 Max Explained | Untapped Extra Mile 9 квіт. 2026 р.
- Ibiza, Ocean Beach, & The Day I Hit Rock Bottom | Wayne Lineker 6 квіт. 2026 р.