BITESIZE | 5 Life Lessons Everybody Learns Too Late (And How to Live With Fewer Regrets) | Bronnie Ware #601
Про цей епізод
What do you think you might be saying on your deathbed? Will you be looking back at your life with a sense of joy and completeness, or, do you think that perhaps you might be consumed with regret? As today’s guest shares, “It’s easy to assume that you will live with great health to a ripe old age, then die peacefully in your sleep wearing your favourite pyjamas but it doesn’t work out that way for most people…” Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today’s clip is from episode 383 of the podcast with former palliative care nurse and author of the best-selling book ‘The Top 5 Regrets of the Dying’, Bronnie Ware. In this clip, we reflect on some of the meaningful lessons Bronnie learned from those at the end of life, and she shares some thought provoking insights that could help us live better lives right now. Thanks to our sponsor https://drinkag1.com/livemore Show notes and the full podcast are available at https://drchatterjee.com/383 Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore For other podcast platforms go to https://fblm.supercast.com. DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
Слухай цей епізод англійською, щоб вчити англійську
Подкасти — один з найщільніших способів вбирати англійську в нативному темпі. BITESIZE | 5 Life Lessons Everybody Learns Too Late (And How to Live With Fewer Regrets) | Bronnie Ware #601 від Feel Better, Live More with Dr Rangan Chatterjee дає тобі живі діалоги, непідготовлене мовлення і лексику, яка справді з’являється в реальних розмовах.
У застосунку Clue кожне слово в транскрипті можна торкнутися. Торкнися незнайомого слова, побач переклад своєю мовою миттєво і слухай далі без втрати ритму.
Епізоди для вивчення англійської
- BITESIZE | What You Need To Know About Strength, Menopause & Healthy Ageing | Dr Stacy Sims #673 9 лип. 2026 р.
- How To Finally Fix Your Sleep, Wake Up Rested & Transform Your Life with Dr Michael Breus #672 7 лип. 2026 р.
- BITESIZE | A Shaolin Master's Guide to Self-Mastery, Negative Thoughts & Finding Inner Peace | Master Shi Heng Yi #671 2 лип. 2026 р.
- How To Live An Intentional Life with Professor C Thi Nguyen #670 30 черв. 2026 р.
- BITESIZE | 3 Foods to Avoid for Better Brain Health (& How to Reduce Them In Your Diet) | Max Lugavere #669 25 черв. 2026 р.
- The Science of Deep Rest: How Relaxation Calms Stress & Slows Ageing with Dr Elissa Epel #668 23 черв. 2026 р.
- BITESIZE | How to Break the Anxiety Cycle | Dr Russell Kennedy #667 18 черв. 2026 р.
- The 5 Most Important Biomarkers That Influence Your Health & How To Live Better For Longer with Dr Florence Comite #666 16 черв. 2026 р.
- BITESIZE | How to Stop Overthinking, Embrace Uncertainty & Enjoy Life More | Dr Ellen Langer #665 11 черв. 2026 р.
- The Hidden Reason You Can't Stop Overthinking, People-Pleasing And Overworking with Dr Nicole LePera #664 9 черв. 2026 р.
- BITESIZE | 3 Hidden Causes of Low Energy (and What You Can Do About Them) | Dr Rangan Chatterjee #663 4 черв. 2026 р.
- The Revolutionary Science Of Recovering From Chronic Pain, Fatigue, Anxiety & Depression with Dr Howard Schubiner #662 2 черв. 2026 р.
- BITESIZE | The 5 Minute Habits That Can Transform Your Health | Dr Rangan Chatterjee #661 28 трав. 2026 р.
- The Life Changing Magic Of Walking & How To Do It Better with Dr Courtney Conley #660 26 трав. 2026 р.
- BITESIZE | The Wealth Money Can’t Buy: How to Live a Happier, Richer and More Fulfilled Life | Robin Sharma #659 21 трав. 2026 р.
- The Simple Nutrient That Could Transform Your Gut Health, Brain Power & Longevity with Dr Emily Leeming #658 19 трав. 2026 р.
- BITESIZE | How Your Smartphone Is Changing Your Brain, Focus & Mental Health | Dr Anders Hansen #657 14 трав. 2026 р.
- How To Recover From Burnout (It’s Not What You Expect) with Pippa Grange #656 12 трав. 2026 р.
- BITESIZE | How to Sleep Better, Get More Energy & Improve Your Mental Wellbeing | Dr Kristen Holmes #655 7 трав. 2026 р.
- Why Creativity Is The Most Powerful Health Tool You’re Not Using with Professor Daisy Fancourt #654 5 трав. 2026 р.
- BITESIZE | How To Become Less Reactive & Cultivate A Deep Sense Of Calm | Jonny Miller #653 30 квіт. 2026 р.
- Why You Can’t Stop Eating Sugar And Ultra Processed Foods with Dr Jen Unwin #652 28 квіт. 2026 р.
- BITESIZE | The Truth About Caffeine with Neuroscientist Dr Tommy Wood #651 23 квіт. 2026 р.
- How To Stop Limiting Yourself And Liberate Your Full Potential with Nir Eyal #650 21 квіт. 2026 р.
- BITESIZE | A Monk’s Guide to Finding Happiness (Even When Things Don’t Go Your Way) | Haemin Sunim #649 16 квіт. 2026 р.
- How To Support Your Immunity, Reduce Inflammation & Age Better with Dr Jenna Macciochi #648 14 квіт. 2026 р.
- BITESIZE | Avoid These 3 Foods to Boost Your Health Defences | Dr William Li #647 9 квіт. 2026 р.
- How To Change The Quality Of Your Relationships At Any Age with Dr Amir Levine #646 7 квіт. 2026 р.
- BITESIZE | How To Reconnect With Joy & Improve Your Mental Health | Dr Camilla Nord #645 2 квіт. 2026 р.
- How To Change The Way You Breathe For More Energy, Better Sleep, Improved Blood Pressure & A Longer Life with James Nestor #644 31 бер. 2026 р.