5 Methods to Reverse External Negativity & Practice Forgiveness
On Purpose with Jay Shetty 
Відкрити в Clue Про цей епізод
Ever wish you could just tune out negativity? Jay Shetty shares wisdom on reducing the impact of negativity in your life in chapter two of Think Like a Monk, Train your Mind for Peace and Purpose Every Day. In this episode of ON Purpose, Shetty shares techniques you can implement in your life to reverse external and internal negativity. Get to the root of negativity by understanding its origin in yourself and those around you by tuning in. See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Слухай цей епізод англійською, щоб вчити англійську
Подкасти — один з найщільніших способів вбирати англійську в нативному темпі. 5 Methods to Reverse External Negativity & Practice Forgiveness від On Purpose with Jay Shetty дає тобі живі діалоги, непідготовлене мовлення і лексику, яка справді з’являється в реальних розмовах.
У застосунку Clue кожне слово в транскрипті можна торкнутися. Торкнися незнайомого слова, побач переклад своєю мовою миттєво і слухай далі без втрати ритму.
Епізоди для вивчення англійської
- Jay’s Must-Listens: The Biggest Lessons From 10 of Our Most Inspiring Conversations 8 лип. 2026 р.
- Lucy Guo: The Fastest Way to Build a Business Today (The #1 Strategy That Saves You Months of Wasted Work) 6 лип. 2026 р.
- Dr. Chris Palmer: Your Diet Could Be Causing Anxiety, Depression & Brain Fog (6 Simple Changes to Make Today) 3 лип. 2026 р.
- Lucy Kalanithi: What Loss Can Teach Us About Living (The Perspective Shift That Changes Everything) 1 лип. 2026 р.
- Layla Taylor EXCLUSIVE: The Truth She's Finally Ready To Share 29 черв. 2026 р.
- If You Can't Stop Thinking About Your Ex, Do This (The Path To Real Closure) 26 черв. 2026 р.
- John Mackey: Not Sure You're on the Right Path In Your Career? (Use THIS Framework When You Feel Lost About What's Next) 24 черв. 2026 р.
- Dr. Jill Biden: The Hardest Moments No One Saw (The Untold Story of the White House Years) 22 черв. 2026 р.
- Stop Waiting to “Figure It Out!” (Do THIS In The Next 48 Hours to FINALLY Take the First Step in Finding Your Purpose) 19 черв. 2026 р.
- Always “Too Tired” After Work? 5 Shifts to Optimize Your 5–9 and Finally Build the Life You Want 19 черв. 2026 р.
- Emilie Kiser EXCLUSIVE: The Loss That Changed Her Forever 17 черв. 2026 р.
- Dr. Ramani: If You're Thinking About Going No Contact With a Family Member - Listen to THIS (How to Know If It's Time To Walk Away) 15 черв. 2026 р.
- The Simple Question That Makes Every Decision Easier (Use THIS Daily Framework To FINALLY Get Unstuck) 12 черв. 2026 р.
- Riz Ahmed: How to Silence Your Inner Critic (And Build REAL Self Worth) 10 черв. 2026 р.
- Coral Santoro: The #1 Reason Most People Never Reach Their Goals (Use THIS 1% Rule to Keep Making Progress When Motivation Disappears) 8 черв. 2026 р.
- Miles Chamley-Watson: #1 Mindset Shift That Changes Everything (Try THIS to Stay Sharp, Focused, and In Control) 3 черв. 2026 р.
- Sara Al Madani: Stop Falling for “Potential” (Look for THIS Instead So You Don’t Waste Months on the Wrong Person) 1 черв. 2026 р.
- Stuck in Hustle Mode 24/7? (7 Types of Rest to Finally Recharge Without the Guilt) 29 трав. 2026 р.
- Matthew Hussey: The #1 Dating Mistake Keeping You Stuck (Focus On THIS Over Chemistry and Build a Lasting Relationship) 27 трав. 2026 р.
- Alex O’Connor: #1 Shift That Stops Endless Overthinking (FINALLY Get Unstuck) 25 трав. 2026 р.
- 7 Mindset Shifts That ACTUALLY Work (Finally Change How You Think, React & Show Up) 22 трав. 2026 р.
- Dhar Mann: Not Where You Want to Be Yet? (Follow THIS 5-Step Framework to Stop Overthinking and Finally Take Action) 20 трав. 2026 р.
- Dr. Lisa Miller: Feeling Lost, Stuck or Anxious? (Use THIS Spiritual Framework to Finally Move Forward With Clarity) 18 трав. 2026 р.
- Still Thinking About Your Ex? (Use This 2-Step Reset to Stop the Spiral for Good!) 15 трав. 2026 р.
- Jay's Must-Listens: The #1 Way to Feel Stronger, Healthier & More Energized (Follow THIS Simple Weekly Workout Plan) ft. Senada Greca & Dr. Andy Galpin 13 трав. 2026 р.
- HAYDEN PANETTIERE: The Truth Behind the Headlines (Finally Telling Her Story In Her Own Words) 11 трав. 2026 р.
- Stop Saying Yes When You Want to Say No (Use This Simple Daily Practice to Set Boundaries Without Guilt) 8 трав. 2026 р.
- Top Entrepreneur Anjula Acharia: The #1 Skill That Makes People Say YES (Use THIS Strategy to Turn One Conversation Into Multiple Opportunities) 6 трав. 2026 р.
- Esther Perel: The REAL Reason You’re Struggling to Find Love (Fix THIS to Build Chemistry in Real Life) 4 трав. 2026 р.
- Can’t Sit Still Without Distraction? (Train Your Brain With THIS Daily Practice & Embrace Boredom!) 1 трав. 2026 р.
