Bu bölüm hakkında
<p>In this episode, we are digging into betrayal and learning how to get your power back after someone shatters your trust.</p><p> </p><p>It’s happened to me and I know it’s happened to you, too.</p><p> </p><p>Maybe someone cheated on you. Maybe someone stole from you in business. Perhaps it was a friend who stabbed you in the back. </p><p> </p><p>It’s painful. </p><p> </p><p>You might not be sure how to confront that person, or if it’s even worth it. </p><p> </p><p>Or if you did confront them, they may have denied and deflected, making you feel like something was wrong with you.</p><p> </p><p>Well today I’m using my own experiences with betrayal to coach Sonia and Jenn - and you - through this. </p><p> </p><p>You always have options, and whether you believe it or not, you can get your power back.</p><p> </p><p>Today’s episode will help you heal, change your perspective, and equip you with the tools you need to land on your feet and be smarter, more open and able to create healthier relationships, partnerships, and friendships in the future.</p><p> </p><p>You deserve that.</p><p> </p><p>Buckle up, because your friend Mel is hitting you between the eyes with some hard earned wisdom and tough love today. </p><p> </p><p> Xo Mel </p><p>Check out research and other resources at <a href="http://www.melrobbins.com/podcasts/episode-49" target="_blank">melrobbins.com/podcast</a>.</p><p><strong>In this episode, you’ll learn:</strong></p><p> </p><ul><li>3:30: I was betrayed by someone in my business and this is what I learned.</li><li>4:12: Sonia asks her question about a painful betrayal.</li><li>5:15: Should you confront this person? Ask yourself this first.</li><li>11:40: You don’t need to have this in order to feel closure with someone.</li><li>14:20: Here’s how to have a conversation with someone who betrayed you.</li><li>16:00: Jenn reveals how her painful betrayal has changed her.</li><li>17:30: This is the hardest part of betrayal to grasp. Please play on repeat.</li><li>19:20: Here is what you’re actually grieving after you’ve been betrayed.</li><li>26:45: You need to change your story of betrayal. Here’s how.</li><li>28:30: Trying to work through betrayal with someone you love? Listen to this.</li><li>34:40: Here is what the experts say about affairs. </li><li>39:45: The advice from Jenn that you need to hear if you’ve just been betrayed.</li></ul><p> </p><p>Want me to answer your question on the podcast? Submit it <a href="https://www.melrobbins.com/ask-a-question" target="_blank">here</a>.</p><p>Here is Betrayal 101: “<a href="https://www.melrobbins.com/podcasts/episode-26" target="_blank">3 Lessons From One of the Hardest Years of My Life.</a>”</p><p>When it’s time to do this, listen to <a href="https://www.melrobbins.com/podcasts/episode-5" target="_blank">“How to Let Go.”</a></p><p> </p><p><a href="https://www.melrobbins.com/disclaimer" target="_blank">Disclaimer</a></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>
İngilizce öğrenmek için bu bölümü İngilizce dinle
Podcast bölümleri, İngilizceyi yerli hızında özümsemenin en yoğun yollarından biridir. What to Do When You’ve Been Cheated On (The Mel Robbins Podcast) sana doğal diyalog, senaryosuz konuşma ve gerçek sohbetlerde karşına çıkacak kelimeleri verir.
Clue uygulamasında transkriptteki her kelime dokunulabilir. Bilmediğin bir kelimeye dokun, kendi dilindeki çevirisini anında gör ve akışını bozmadan dinlemeye devam et.
İngilizce öğrenmek için bölümler
- 8 Simple Reminders You Need to Hear Right Now 9 Tem 2026
- How to Master Any Conversation, Communicate With Confidence, and Deal With Difficult People 6 Tem 2026
- Create a Happier Version of Yourself: Redirect Your Energy for Positive Thinking 2 Tem 2026
- #1 Neuroscientist: How to Unlock the Power of Your Mind Using The Science of Dreaming 29 Haz 2026
- Change Your Body at Any Age: The Diet & Exercise Plan For a Longer Life 25 Haz 2026
- Try it For 1 Week: Small Ways to Make Your Life Fun & Exciting Again 22 Haz 2026
- How to Become the Most Confident Version of Yourself & Step Into Your Power 20 Haz 2026
- The #1 Relationship Researchers in the World: 50 Years of Marriage & Love Advice in One Conversation 18 Haz 2026
- 7 Things to Tell Yourself Every Night for More Happiness and Positivity 15 Haz 2026
- The Best Career Advice for Right Now: The New Rules of Work, Confidence, and Success 11 Haz 2026
- The Hidden Reason You Feel Exhausted & How to Feel Better Now 8 Haz 2026
- Do THIS Today to Reset Your Life, Energy, & Happiness 4 Haz 2026
- How to Handle Difficult People: 7 Psychological Tricks to Read Anyone, Spot a Liar & Stay in Control 1 Haz 2026
- #1 Stress Doctor: How to Turn Off Stress, Calm Your Body, & Rewire Your Mind to Handle Anything 28 May 2026
- What Makes a Good Life? This Study on 26,000 Regrets Will Guide You for the Rest of Your Life 25 May 2026
- You’re Not Broken: Why You People-Please, Feel Anxious, & Never Feel Good Enough – and How to Heal 21 May 2026
- Start Where You Are: #1 Orthopedic Surgeon’s Proven Protocol to Feel Stronger & Look Younger in Weeks 18 May 2026
- If You’re Feeling Stuck in Life, Listen to This 14 May 2026
- How to Eliminate Self-Doubt Forever & Build Unshakeable Confidence 11 May 2026
- The Reality of Adult Friendship: Here’s Why You’re Lonely & How to Make Real Friends as an Adult 7 May 2026
- Harvard Business School Professor: How to Become More Confident, Influential, and Communicate Better 4 May 2026
- #1 Nutrition Researcher: Eat THIS to Transform Your Health, Stay Young, and Live Longer 30 Nis 2026
- Nervous System Reset: Do THIS Every Day to Rewire Your Brain From Stress and Anxiety 27 Nis 2026
- The Science of Achieving Goals: How to Change Your Life in 5 Simple Steps 23 Nis 2026
- Stanford Luck Researcher: How to Manifest the Life You Want 20 Nis 2026
- The 5 Top Health Lies & The Truth You Need to Feel Better Today 16 Nis 2026
- The Best Financial Advice You Will Ever Receive: 4 Money Rules That Will Change Your Life 13 Nis 2026
- #1 Neurologists: 5 Habits to Boost Brain Health & Prevent Alzheimer's 9 Nis 2026
- The Secret to Building Wealth from Nothing (It's Not What You Think) with Barbara Corcoran 6 Nis 2026
- 6 Words to Tell Yourself Every Morning 2 Nis 2026