The Power of a Pause: Do This When Life Disappoints You

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<p>This is the inspiration and wisdom you need to hear today.</p><p> </p><p>It’s been quite a week and it’s only Monday.</p><p> </p><p>I woke up yesterday and was so sick, I had to cancel some really important work and personal commitments.</p><p> </p><p>Cue: the disappointment, the anxiety of upsetting others, and my own sadness that life was not going as I had planned.</p><p> </p><p>This is one of those episodes that I recorded for myself and for you. Even when things are really upsetting, you still have the power to face them and take control.</p><p> </p><p>Join me in learning one simple, powerful tool. I’ll not only explain it – I’ll also have you practice it with me.</p><p> </p><p>I already feel better, and so will you.</p><p> </p><p>Xo Mel </p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>