Rebecca Dennis

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<p>There are many things we can do to help us find our happy place, and the one that works for Rebecca Dennis is transformational breathing.</p><p>Fearne visits Rebecca's studio for a chat about her own attempts to reconnect with her body, how it's helped with panic attacks and more else besides.</p><p>Rebecca will be running workships at the Happy Place festivals in London and Manchester - find out more at happyplacefestival.com.</p><p><em>Thanks to the sponsors of this episode, Sweaty Betty, who are offering&nbsp;20% OFF their entire collection if you go to&nbsp;</em><a href="http://www.sweatybetty.com/happyplace" rel="noopener noreferrer" target="_blank"><em>Sweatybetty.com/happyplace</em></a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>