Friday Q&A on How Are You, Really?

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<p>With Mental Health Awareness Day just behind us, we wanted to take a moment to really check in with you. How are you? But how are you really?</p><br><p>We hear from you about tiredness that just won't leave, being overwhelmed by to do lists, finding time to yourself with a toddler, feeling shame around gender disappointment, the prospect of three little ones under four, and so much more.</p><br><p>Zoe &amp; Georgia's Favourite Products:</p><ul><li><a href="https://uk.elemis.com/pro-collagen-hydra-gel-eye-masks.html" rel="noopener noreferrer" target="_blank">ELEMIS Pro-Collagen Hydra-Gel Eye Masks</a></li><li><a href="https://www.betterhelp.com/" rel="noopener noreferrer" target="_blank">BetterHelp</a></li><li>Yoga</li><li><a href="https://www.audible.co.uk/pd/The-5AM-Club-Audiobook/0008312869" rel="noopener noreferrer" target="_blank">The 5 AM Club by Robin Sharma - Audiobook</a></li></ul><p><br></p><p>Listen by clicking ‘<em>Play</em>’, subscribe or follow on Apple Podcasts, Spotify and Acast, and please do rate and review to help others find the podcast.</p><br><p>Find a new episode every Tuesday &amp; Friday and in the meantime check out <a href="https://www.instagram.com/madebymammas/?hl=en" rel="noopener noreferrer" target="_blank">Made By Mammas on&nbsp;Instagram:</a> <a href="https://www.instagram.com/madebymammas/" rel="noopener noreferrer" target="_blank">@madebymammas</a>.</p><br><p>Made By Mammas, this has been an Insanity Podcasts production.</p><p>Emma Spring Bank Holiday Sale is live! Get up to 25% off plus extra 5% using the code MAYSLEEP at <a href="https://www.emma-sleep.co.uk/?utm_source=podcast&amp;utm_medium=influencer&amp;utm_campaign=MadeByMammas&amp;utm_code=MAYSLEEP" rel="noopener noreferrer" target="_blank">Emma Sleep</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>