Dr Fede Amati

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<p>Weight and weight loss is something that we have struggled to understand properly for decades. Whether its a fad diet, a new theory or an alternative approach, it's something we have been discussing and often misunderstanding, for many years.</p><br><p>With the introduction of GLP1s, this has only increased.</p><br><p>GLP-1 medications have changed the conversation around weight, appetite and health in a way few of us could have predicted. But what happens before you start, while you're on them, and after? </p><br><p>Dr Fede Amati, who has joined us on The Midpoint before, is a Medical Scientist and Registered Public Health Nutritionist who has been at the forefront of the research into how food and our bodies interact — and her brilliant new book tackles one of the most talked about topics in health right now. </p><br><p>In this episode of Midpoint, Gabby sits down with Dr Amati for a conversation about what these medications actually do, why what you eat alongside them matters more than you might think, and how to build a relationship with food that serves you at every stage of life. No judgement, no fads — just really good science explained clearly. </p><br><p>Dr Fede Amati's new book, The Appetite Reset: How to Eat, Drink and Thrive Before, During and After GLP-1s, is published by Penguin Michael Joseph and is out now, priced £25.</p><br><p><br></p><br><p><br></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>