Catriona Bisset - Exercise, Anxiety & Female Empowerment

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<p>This week we talk to Australian athlete, the incredible Catriona Bisset. Catriona talks candidly of her unconventional...almost <em>unintentional</em> journey of becoming the fastest woman in Australian history over 800m.</p><p>Following this, Ryan and Hugh discuss some of the valuable lessons we can learn from Catriona's fascinating journey.</p><p>If this episode has triggered anything for you around mental health, we strongly recommend lifeline on 13 11 14.</p><p>The Imperfects is brought to you by The Resilience Project. Produced by Ryan Shelton, Hugh van Cuylenburg &amp; Josh van Cuylenburg. Mixed and mastered by Windmill Audio. A special thank you also to <em>No Mono (Pie Eater)</em> for generously allowing us to use ‘Keep On’ as the theme song for this podcast.</p><p>For more information and links to anything discussed in today’s episode, please visit: <a href="https://theresilienceproject.com.au/podcast/">https://theresilienceproject.com.au/podcast/</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>