Anya Lahiri on A New Approach To Fitness

Bu bölüm hakkında

<p>When it came to a fitness episode, we went straight to the top! In another remote record, Zoe &amp; Georgia are joined by Barry's Bootcamp's Anya.</p><br><p>Responsible for bringing Barry's over to the UK and now one of their most prominent trainers, Anya knows her stuff when it comes to working out. From changing her physical studio into an online platform in recent times, to pregnancy fitness, to the sense of community in exercise, this episode will have you motivated by the end!</p><br><p>Listen by clicking ‘<em>Play</em>’, subscribe on Apple Podcasts, Spotify and Acast and please do rate and review to help others find the podcast.</p><br><p>Find a new episode every Tuesday &amp; Friday and in the meantime check out <a href="http://madebymammas.com/" rel="noopener noreferrer" target="_blank">Made by Mammas NOW!</a></p><br><p>Find Anya:</p><p>Instagram: <a href="https://www.instagram.com/anyalahiri/" rel="noopener noreferrer" target="_blank">@anyalahiri</a></p><br><p>Check out Made By Mammas</p><p>Instagram: <a href="https://www.instagram.com/madebymammas/" rel="noopener noreferrer" target="_blank">@madebymammas</a></p><p>Facebook: <a href="https://www.facebook.com/madebymammas/" rel="noopener noreferrer" target="_blank">@madebymammas</a></p><p>Website: <a href="https://create.acast.com/episodes/52fd63f8-331e-4658-b4d2-1f960be2b858/madebymammas.com" rel="noopener noreferrer" target="_blank">madebymammas.com</a></p><p>Emma Spring Bank Holiday Sale is live! Get up to 25% off plus extra 5% using the code MAYSLEEP at <a href="https://www.emma-sleep.co.uk/?utm_source=podcast&amp;utm_medium=influencer&amp;utm_campaign=MadeByMammas&amp;utm_code=MAYSLEEP" rel="noopener noreferrer" target="_blank">Emma Sleep</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>