6 Simple and Effective Habits To Do Before Bed to Deepen Your Sleep & Thrive Productively During the Day
On Purpose with Jay Shetty 
Clue'da aç Bu bölüm hakkında
You know and love this podcast. Jay’s exclusive Genius workshops and meditations take your well-being to the next level. Try them today at https://shetty.cc/OnPurposeGenius Pause. Put your phone down. Take a deep breath. It’s time for bed! On this episode of On Purpose with Jay Shetty, Jay Shetty describes simple habits to build into your bedtime routine to improve your sleep and thrive 24 hours a day. See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit podcastchoices.com/adchoices
İngilizce öğrenmek için bu bölümü İngilizce dinle
Podcast bölümleri, İngilizceyi yerli hızında özümsemenin en yoğun yollarından biridir. 6 Simple and Effective Habits To Do Before Bed to Deepen Your Sleep & Thrive Productively During the Day (On Purpose with Jay Shetty) sana doğal diyalog, senaryosuz konuşma ve gerçek sohbetlerde karşına çıkacak kelimeleri verir.
Clue uygulamasında transkriptteki her kelime dokunulabilir. Bilmediğin bir kelimeye dokun, kendi dilindeki çevirisini anında gör ve akışını bozmadan dinlemeye devam et.
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