Made by Mammas: The Podcast

Friday Q&A on Reducing Bad Habits with Daisy Asaf

<p>Today we're joined by Daisy Asaf for an honest conversation about the choices she makes for her family's health and wellbeing. </p><br><p>From navigating food labels to reducing toxins in her children's diets, Daisy shares the thinking behind her approach, the habits that have made a difference, and how she balances it all. </p><br><p>Find a new episode every Tuesday &amp; Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.</p><p>Made By Mammas® is an Audio Always production.</p><p>Emma Spring Bank Holiday Sale is live! Get up to 25% off plus extra 5% using the code MAYSLEEP at <a href="https://www.emma-sleep.co.uk/?utm_source=podcast&amp;utm_medium=influencer&amp;utm_campaign=MadeByMammas&amp;utm_code=MAYSLEEP" rel="noopener noreferrer" target="_blank">Emma Sleep</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Shaughna Phillips On Dealing with The Shock Of Her Life!

<p>On this week’s episode, Zoe and Georgia are joined by the incredibly resilient, honest, and wonderfully candid Shaughna Phillips!</p><br><p>When Shaughna found out she was expecting, she imagined the standard path to parenthood. But at 30 weeks pregnant, her world was flipped upside down when her partner was arrested and sentenced to prison. </p><p>Shaughna opens up like never before about navigating the experience under intense public scrutiny and staying positive throughout.</p><br><p>Find a new episode every Tuesday &amp; Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.</p><p>Made By Mammas® is an Audio Always production.</p><p>Emma Spring Bank Holiday Sale is live! Get up to 25% off plus extra 5% using the code MAYSLEEP at <a href="https://www.emma-sleep.co.uk/?utm_source=podcast&amp;utm_medium=influencer&amp;utm_campaign=MadeByMammas&amp;utm_code=MAYSLEEP" rel="noopener noreferrer" target="_blank">Emma Sleep</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Friday Q&A: Handling Children's Anxiety with Saskia Joss

<p>On this week's fascinating Friday Q&amp;A, we're joined by child psychologist Saskia Joss, who has a new book out <a href="https://www.waterstones.com/book/help-my-childs-anxiety-is-giving-me-anxiety/saskia-joss/9781035424115" rel="noopener noreferrer" target="_blank"><em>Help! My Child's Anxiety is Giving Me Anxiety</em></a>.</p><br><p>Saskia answers your parenting questions, shares practical strategies for supporting anxious children, and offers reassuring advice to help parents navigate big feelings with greater confidence and calm - a topic which clearly hits Zoe deeply.</p><br><p>Saskia also talks about teaming up with Trainline and Yoto with their free '<a href="https://www.trainlinegroup.com/media/news/all-aboard-for-screen-free-fun-trainline-and-yoto-launch-free-drawing-activities-for-kids-to-keep-summer-travel-on-track" rel="noopener noreferrer" target="_blank">Draw Along</a>' collection, focussed on keeping kids entertained on train journeys, without staring at a screen the whole time!</p><br><p>Find a new episode every Tuesday &amp; Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.</p><p>Made By Mammas® is an Audio Always production.</p><p>Emma Spring Bank Holiday Sale is live! Get up to 25% off plus extra 5% using the code MAYSLEEP at <a href="https://www.emma-sleep.co.uk/?utm_source=podcast&amp;utm_medium=influencer&amp;utm_campaign=MadeByMammas&amp;utm_code=MAYSLEEP" rel="noopener noreferrer" target="_blank">Emma Sleep</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Pixie Lott on Juggling Parenting and Showbiz

<p>This week Zoe and Georgia are joined by pop superstar, West End actress, and mama Pixie Lott!</p><p>Pixie opens up about balancing a demanding career in the spotlight with the beautiful chaos of raising a young family. From navigating the highs and lows of pregnancy to the daily realities of toddler life, how she protects her mental health, and why finding a supportive village is everything. Plus, Zo and G get Pixie's ultimate recommendations for keeping calm amidst the busy-ness of modern mum life.</p><br><p>Pixie Lott partnered with <a href="https://www.mcdonalds.com/gb/en-gb/newsroom/article/79-miles-conic-proclaimers-track.html" rel="noopener noreferrer" target="_blank">McDonald's</a> and <a href="https://www.rmhc.org.uk/" rel="noopener noreferrer" target="_blank">Ronald McDonald House UK</a> to release a charity single called "I'm Gonna Be (79 Miles)". The song is a reimagined version of The Proclaimers' classic hit, rewritten to highlight the average 79-mile journey families travel to stay close to their sick children in hospital.</p><p>All proceeds from the track go directly to Ronald McDonald House UK and <a href="https://www.ronaldmcdonaldhouse.ie/" rel="noopener noreferrer" target="_blank">Ronald McDonald House Ireland</a>.</p><br><p>Watch Pixie's music video <a href="https://www.youtube.com/watch?v=sYqNJTvRhJI&amp;list=RDsYqNJTvRhJI&amp;start_radio=1" rel="noopener noreferrer" target="_blank">here</a>.</p><br><p>Find a new episode every Tuesday &amp; Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.</p><p>Made By Mammas® is an Audio Always production.</p><p>Emma Spring Bank Holiday Sale is live! Get up to 25% off plus extra 5% using the code MAYSLEEP at <a href="https://www.emma-sleep.co.uk/?utm_source=podcast&amp;utm_medium=influencer&amp;utm_campaign=MadeByMammas&amp;utm_code=MAYSLEEP" rel="noopener noreferrer" target="_blank">Emma Sleep</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Friday Q&A: Answering Your FAQ's

<p>Today Zoe &amp; Georgia try to find the answers to your most asked questions!</p><br><p>Overcoming mum guilt, jealousy of other mums and what <em>really </em>makes the Mammas laugh are just a few of the questions in the show today.</p><br><p>Find a new episode every Tuesday &amp; Friday and check out Made By Mammas on Instagram: @madebymammas.</p><p>Made By Mammas® is an Audio Always production.</p><p>Emma Spring Bank Holiday Sale is live! Get up to 25% off plus extra 5% using the code MAYSLEEP at <a href="https://www.emma-sleep.co.uk/?utm_source=podcast&amp;utm_medium=influencer&amp;utm_campaign=MadeByMammas&amp;utm_code=MAYSLEEP" rel="noopener noreferrer" target="_blank">Emma Sleep</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Suzie Bonaldi On Posting Her Unfiltered Postpartum Body Online

<p>This week, Zoe and Georgia are joined by content creator and lifestyle influencer Suzie Bonaldi for a wonderfully refreshing and honest conversation. Suzie opens up about navigating the digital world as a new mum, the realities of creating content while running on empty, and why she made the conscious decision to share her raw, unfiltered postpartum body with her followers. From filtering out social media noise to reclaiming your body confidence, this episode is a beautiful reminder that there is no "correct" way to look or feel after having a baby.</p><br><p>Find a new episode every Tuesday &amp; Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.</p><p>Made By Mammas® is an Audio Always production.</p><p>Emma Spring Bank Holiday Sale is live! Get up to 25% off plus extra 5% using the code MAYSLEEP at <a href="https://www.emma-sleep.co.uk/?utm_source=podcast&amp;utm_medium=influencer&amp;utm_campaign=MadeByMammas&amp;utm_code=MAYSLEEP" rel="noopener noreferrer" target="_blank">Emma Sleep</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Friday Q&A: Family Holiday Tips with Holly Rubenstein

<p>Whip out those sunglasses! On today's Friday Q&amp;A we're chatting to travel expert Holly Rubenstein as she answers all your questions about where to travel that will not only keep your kids entertained, but you as well!</p><br><p>Holly's Recommendations:</p><p><a href="https://sani-resort.com/the-resort" rel="noopener noreferrer" target="_blank">Sani</a></p><p><a href="https://www.aki-plose.com/en/family-hotel-dolomites-italy" rel="noopener noreferrer" target="_blank">Aki</a></p><p><a href="https://www.hillsidebeachclub.com/en?utm_source=google.com" rel="noopener noreferrer" target="_blank">Hillside Beach Club</a></p><p><a href="https://calcot.co/?gad_source=1&amp;gad_campaignid=1916663647&amp;gbraid=0AAAAAC1lAoVBT7GX7JIo9MrjlpET1hrDy&amp;gclid=Cj0KCQjwi8nRBhDhARIsAHZf_pbJiQ4vz2vptX-8NT_i6UnOREPM10LjFRjZ4V2WE9bjszqF28OR10oaAh19EALw_wcB" rel="noopener noreferrer" target="_blank">Calcot Manor &amp; Spa</a></p><p><a href="https://thelakesbyyoo.com/summer-at-the-lakes-by-yoo/?utm_source=adwords&amp;utm_medium=ppc&amp;utm_campaign=Journey+%7C+Brand+%7C+The+Lakes+By+Yoo&amp;utm_term=the%20lakes%20by%20yoo&amp;utm_content=749740054274&amp;hsa_acc=6910553388&amp;hsa_cam=22494102426&amp;hsa_grp=175738016861&amp;hsa_ad=749740054274&amp;hsa_src=g&amp;hsa_tgt=kwd-339528357039&amp;hsa_mt=e&amp;hsa_ver=3&amp;hsa_kw=the%20lakes%20by%20yoo&amp;hsa_net=adwords&amp;gad_source=1&amp;gad_campaignid=22494102426&amp;gbraid=0AAAAAD8bukvJks96Yv_JrdkrBDs_AbLZB&amp;gclid=Cj0KCQjwi8nRBhDhARIsAHZf_pb7LgEbEPrs8EEkcaCQJmcltqfU0kWIBpLyMpo4MOp-GrpOU3Ghs9YaAqQtEALw_wcB" rel="noopener noreferrer" target="_blank">The Lakes By Yoo</a></p><p><a href="https://www.peligoni.com/" rel="noopener noreferrer" target="_blank">Peligoni</a></p><p><a href="https://www.borgoegnazia.com/" rel="noopener noreferrer" target="_blank">Borgo Egnazia</a></p><p><a href="https://airelles.com/fr/destination/chateau-de-la-messardiere-hotel " rel="noopener noreferrer" target="_blank">Château de la Messardière</a></p><br><p>Find a new episode every Tuesday &amp; Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.</p><p>Made By Mammas® is an Audio Always production.</p><p>Emma Spring Bank Holiday Sale is live! Get up to 25% off plus extra 5% using the code MAYSLEEP at <a href="https://www.emma-sleep.co.uk/?utm_source=podcast&amp;utm_medium=influencer&amp;utm_campaign=MadeByMammas&amp;utm_code=MAYSLEEP" rel="noopener noreferrer" target="_blank">Emma Sleep</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Grace Victory on Surviving a Coma and Speaking Her Truth

<p>This week, Zoe and Georgia sit down with writer, activist and content creator Grace Victory for an incredibly powerful conversation.</p><br><p>Grace shares the story of catching Covid while pregnant, being placed in a coma for three months and waking up to a six-month-old son she'd never properly met.</p><p>She talks about coma dreams, recovery, learning to walk and talk again and what it really took to come back from it.</p><br><p>They also discuss parenting through trauma, regulating your own emotions before you can regulate your kids' and Grace's decision to write openly about her abortion after the birth of her second child.</p><br><p><strong>Trigger warning:</strong><em> this episode contains discussion of critical illness, near-death experience and abortion.&nbsp;</em></p><br><p><br></p><p><em>Grace’s Product Picks</em></p><br><p><a href="https://www.boots.com/la-roche-posay-anthelios-uvmune-400-invisible-fluid-spf50-50ml-10306562?srsltid=AfmBOoo8Mey8RaMrRA1n1qe8aJwvsFBNDDvc4KA20NIY5Bgpzzbx5I96" rel="noopener noreferrer" target="_blank">La Roche-Posay Anthelios UVMune 400 Invisible Fluid Non-Perfumed Suncream SPF50+</a></p><br><p><a href="https://www.rhodeskin.com/en-gb/products/peptide-lip-treatment?srsltid=AfmBOopESVFTLqptBxYQ-LJdIP82UnSiniYkzt1JazVgCzgxttgj2kdN" rel="noopener noreferrer" target="_blank">Rhode - peptide lip treatment</a></p><br><p><a href="https://www.boots.com/medicube-collagen-night-wrapping-mask-75ml-10361900?srsltid=AfmBOorbXEvyXGxn6VMEwiiHZv57MNV3sz74wPFZZbAr3_jAYqnYCohd" rel="noopener noreferrer" target="_blank">Medicube Collagen Night Wrapping Mask</a></p><p>Emma Spring Bank Holiday Sale is live! Get up to 25% off plus extra 5% using the code MAYSLEEP at <a href="https://www.emma-sleep.co.uk/?utm_source=podcast&amp;utm_medium=influencer&amp;utm_campaign=MadeByMammas&amp;utm_code=MAYSLEEP" rel="noopener noreferrer" target="_blank">Emma Sleep</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Friday Q&A: Ask Us Anything!

<p>It's time for another bonus episode, and Zoe &amp; Georgia are answering your questions.</p><br><p>This week, they chat about those moments when parenting feels particularly hard and whether it ever really gets easier, share their thoughts on dealing with tantrums, and reveal whether Georgia's mum might be making an appearance on the podcast.</p><br><p>Expect honest conversations, plenty of reassurance and a few laughs along the way as they tackle the topics on your mind.</p><p>Emma Spring Bank Holiday Sale is live! Get up to 25% off plus extra 5% using the code MAYSLEEP at <a href="https://www.emma-sleep.co.uk/?utm_source=podcast&amp;utm_medium=influencer&amp;utm_campaign=MadeByMammas&amp;utm_code=MAYSLEEP" rel="noopener noreferrer" target="_blank">Emma Sleep</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Dr. Tara on Sex, Connection & Long-Term Relationships

<p>Dr. Tara is back!</p><br><p>She's sitting down with Zoe to talk about why women can sometimes stop wanting sex and why it's rarely about stress, hormones or the kids. What "awakened men" are doing differently. And why staying together for 40 miserable years is not always the flex society makes it out to be.</p><br><p>Dr. Tara also walks us through the concept of pussy worshipping sessions (yes, really) how to have the conversation with your partner when desire has gone quiet and why self-pleasure isn't indulgent - it's essential!</p><p>Emma Spring Bank Holiday Sale is live! Get up to 25% off plus extra 5% using the code MAYSLEEP at <a href="https://www.emma-sleep.co.uk/?utm_source=podcast&amp;utm_medium=influencer&amp;utm_campaign=MadeByMammas&amp;utm_code=MAYSLEEP" rel="noopener noreferrer" target="_blank">Emma Sleep</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Friday Q&A: Zoe and Her Mum Carol on Raising Zoe

<p>This week, Zoe is joined by her mum Carol - a Made by Mammas legend who has been referenced, quoted and talked about on this podcast more times than we can count, but has never actually sat down in front of a mic... until now!</p><br><p>Carol reflects on raising Zoe through the rebellious years, whether she set enough boundaries and what she'd do differently knowing what she knows now whilst Zoe opens up about what it was like on the other side of that and how becoming a mum herself changed the way she sees her own childhood.</p><p>Emma Spring Bank Holiday Sale is live! Get up to 25% off plus extra 5% using the code MAYSLEEP at <a href="https://www.emma-sleep.co.uk/?utm_source=podcast&amp;utm_medium=influencer&amp;utm_campaign=MadeByMammas&amp;utm_code=MAYSLEEP" rel="noopener noreferrer" target="_blank">Emma Sleep</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Emily Blackwell on Having a Baby 11 Weeks Early

<p>This week, Zoe is joined by Made in Chelsea star Emily Blackwell for one of our most honest and moving conversations yet.</p><br><p>Emily opens up about the birth of her daughter Eva who arrived 11½ weeks early with no warning, no hospital bag and no pain relief. </p><p>She shares what the 53 days that followed in the NICU really looked like and talks about guilt, gratitude, the community she's built with other NICU parents and why the journey doesn't end at discharge.</p><br><p>Plus: leaving reality TV on her own terms, being a self-confessed Type B bride ahead of her Mallorca wedding and the one thing about motherhood that genuinely surprised her.</p><p>Emma Spring Bank Holiday Sale is live! Get up to 25% off plus extra 5% using the code MAYSLEEP at <a href="https://www.emma-sleep.co.uk/?utm_source=podcast&amp;utm_medium=influencer&amp;utm_campaign=MadeByMammas&amp;utm_code=MAYSLEEP" rel="noopener noreferrer" target="_blank">Emma Sleep</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Friday Q&A: Laura Brown on Autism, AAC and the Power of Communication

<p>This week, Georgia and Zoe are joined by Laura Brown, known as Spinning World of Autism, who is autistic herself and mum to Ethan, her six-year-old autistic son. </p><br><p>Laura answers your questions, explains what AAC (Augmentative and Alternative Communication) is and how it allows non-speaking children to communicate and shares honest advice from someone who is living it every day.</p><p>Emma Spring Bank Holiday Sale is live! Get up to 25% off plus extra 5% using the code MAYSLEEP at <a href="https://www.emma-sleep.co.uk/?utm_source=podcast&amp;utm_medium=influencer&amp;utm_campaign=MadeByMammas&amp;utm_code=MAYSLEEP" rel="noopener noreferrer" target="_blank">Emma Sleep</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Dolly Jones on Returning to Work After a Baby

<p>This week, Georgia sits down with Dolly Jones, former editor of Vogue.com and author of Leaving the Ladder Down, who interviewed over 200 women across every profession to find out how they really navigate working parenthood.</p><br><p>From the unspoken rules of not mentioning your kids at work, to the guilt that follows you everywhere and the practical childcare logistics nobody warns you about - this is the conversation you wish someone had with you before you went back. </p><br><p>Dolly also gets into why we judge each other so harshly at the school gate (spoiler: we're imagining it), the myth of the "perfect" return to work and the one piece of advice that takes the fear away entirely.</p><br><p>Find a new episode every Tuesday &amp; Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.</p><p>Made By Mammas® is an Audio Always production.</p><p>Emma Spring Bank Holiday Sale is live! Get up to 25% off plus extra 5% using the code MAYSLEEP at <a href="https://www.emma-sleep.co.uk/?utm_source=podcast&amp;utm_medium=influencer&amp;utm_campaign=MadeByMammas&amp;utm_code=MAYSLEEP" rel="noopener noreferrer" target="_blank">Emma Sleep</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Friday Q&A: Samantha Silver on Skincare, Splurges & What's Worth It

<p>This week, Zoe and Georgia are joined by beauty editor and content creator Samantha Silver, who brings nearly 20 years of industry expertise to answer your most-asked beauty questions.</p><br><p>From the corrector-concealer combo that actually banishes dark circles, to the retinol ladder you should be climbing, to whether collagen is worth it - Sam gives it us straight! They also gets into the treatments that live up to the hype (Profhilo is yes for them), the SPF truth that'll save you a fortune and why makeup sticks are a tired mum's best friend.</p><br><p>Plus: a very honest conversation about lip filler gone wrong.</p><br><p>Find a new episode every Tuesday &amp; Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.</p><p>Made By Mammas® is an Audio Always production.</p><p>Emma Spring Bank Holiday Sale is live! Get up to 25% off plus extra 5% using the code MAYSLEEP at <a href="https://www.emma-sleep.co.uk/?utm_source=podcast&amp;utm_medium=influencer&amp;utm_campaign=MadeByMammas&amp;utm_code=MAYSLEEP" rel="noopener noreferrer" target="_blank">Emma Sleep</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Emily Rose Brewster

<p>This week on the podcast, we’re joined by Emily Rose Brewster aka <a href="https://www.instagram.com/emilyrosemumlife/" rel="noopener noreferrer" target="_blank">@emilyrosemumlife</a> the mum behind the hilarious and relatable social content that’s made thousands of parents feel seen.</p><p>Emily opens up to us in a very personal and honest conversation about the realities of raising a child, the emotional weight of parenting, and the pressure so many women face when it comes to having “just one more.”</p><br><p>Emily's favourite Products:</p><p><a href="https://learningtowers.co.uk/collections/shop-learning-towers?utm_campaign=&amp;utm_source=&amp;utm_medium=&amp;gad_source=1&amp;gad_campaignid=20470027813&amp;gbraid=0AAAAABo-ti4H9mOxgkogZ1dHfDlP_BrJ2&amp;gclid=Cj0KCQjw_IXQBhCkARIsADqELbKpN41-iCIjAjJPpaCkO9qCypqbSaVK6S21Uua3dzxIuzbSvfXGcBIaAgUDEALw_wcB" rel="noopener noreferrer" target="_blank"><em>Learning towers </em></a></p><p><a href="https://uk.erborian.com/cc-cream-MCC25.html?utm_source=google-ads&amp;utm_campaign=&amp;utm_agid=194380394092&amp;utm_term=cc%20cream&amp;creative=785735299391&amp;device=c&amp;placement=&amp;gad_source=1&amp;gad_campaignid=22199473099&amp;gbraid=0AAAAADttrR1zmC8Sy4p2e7_YkN-T3CXeU&amp;gclid=Cj0KCQjw_IXQBhCkARIsADqELbIFLWMvR1k-lJCxKwFy_tEqtUIDGSKL6NbwWOUnEnQyFeQkXB1umoMaAjqJEALw_wcB" rel="noopener noreferrer" target="_blank"><em>Erborian CC eye cream</em></a></p><br><p>Find a new episode every Tuesday &amp; Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.</p><p>Made By Mammas® is an Audio Always production.</p><br><p><br></p><p>Emma Spring Bank Holiday Sale is live! Get up to 25% off plus extra 5% using the code MAYSLEEP at <a href="https://www.emma-sleep.co.uk/?utm_source=podcast&amp;utm_medium=influencer&amp;utm_campaign=MadeByMammas&amp;utm_code=MAYSLEEP" rel="noopener noreferrer" target="_blank">Emma Sleep</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Friday Q&A: Dr Shireen on Your Health Concerns

<p>Today Georgia is joined by the brilliant <a href="https://www.instagram.com/doctorshireen/" rel="noopener noreferrer" target="_blank">Dr Shireen</a> for an open and reassuring conversation all about women’s health. </p><p>Answering your questions on periods, HRT, treatment options in perimenopause and whether taking the pill in your 40s is safe.</p><br><p>Thank you for all your questions, as always!</p><br><p>Find a new episode every Tuesday &amp; Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.</p><p>Made By Mammas® is an Audio Always production.</p><p>Emma Spring Bank Holiday Sale is live! Get up to 25% off plus extra 5% using the code MAYSLEEP at <a href="https://www.emma-sleep.co.uk/?utm_source=podcast&amp;utm_medium=influencer&amp;utm_campaign=MadeByMammas&amp;utm_code=MAYSLEEP" rel="noopener noreferrer" target="_blank">Emma Sleep</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

The One After The BAFTAs

<p>Zoe &amp; Georgia have an overdue catch up, not least to hear Zoe spilling the tea on what happened at this years BAFTAs and how she managed to stick her foot in it many times! </p><p>They also find themselves venting about how their husband's find listening just as hard as the kids (and who is the favourite child!)</p><br><p>Find a new episode every Tuesday &amp; Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.</p><p>Made By Mammas® is an Audio Always production.</p><p>Emma Spring Bank Holiday Sale is live! Get up to 25% off plus extra 5% using the code MAYSLEEP at <a href="https://www.emma-sleep.co.uk/?utm_source=podcast&amp;utm_medium=influencer&amp;utm_campaign=MadeByMammas&amp;utm_code=MAYSLEEP" rel="noopener noreferrer" target="_blank">Emma Sleep</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Friday Q&A: A Stylist's Best Tips with Amber Jackson

<p>This week on Made By Mammas, we’re joined by fashion stylist and former This Morning fashion editor, Amber Jackson for a Friday Q&amp;A all about style, confidence, and dressing both you and your little ones. </p><p>From creating easy everyday outfits to navigating kids’ fashion without the stress, Amber shares practical tips for building confidence through what you wear.</p><br><p>The gremlins were in the microphones today and the audio isn't as clean as we'd like, but the content is top class, and if you want tips on fashion, you have to listen to this!</p><br><p>Check out Amber's Instagram page <a href="https://www.instagram.com/amberstyledit/" rel="noopener noreferrer" target="_blank">here</a></p><br><p>Find a new episode every Tuesday &amp; Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.</p><p>Made By Mammas® is an Audio Always production.</p><p>Emma Spring Bank Holiday Sale is live! Get up to 25% off plus extra 5% using the code MAYSLEEP at <a href="https://www.emma-sleep.co.uk/?utm_source=podcast&amp;utm_medium=influencer&amp;utm_campaign=MadeByMammas&amp;utm_code=MAYSLEEP" rel="noopener noreferrer" target="_blank">Emma Sleep</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Katie Piper on Parenting with Honesty About Life’s Realities

<p>This week on Made By Mammas, we’re joined by an incredible guest, the ever-inspiring Katie Piper. </p><p>In a fun yet deeply honest conversation, Katie opens up about her past, including the life-changing attack that shaped her journey yet how her children have grown up knowing her simply as “mum,” without seeing her as defined by her past, and why that perspective matters so much to her. </p><br><p>Together, we dive into a bigger conversation about resilience and exploring Katie’s belief that experiencing challenge and even suffering can help build confidence, strength, and character in children, and all of us!</p><br><p>Katie has also partnered with Fruit Shoot &amp; Royal Society For Blind Children as they champion more awareness around the shopping experience for visually impaired people. You can find out all about her amazing work <a href="https://www.rsbc.org.uk/blogs/news/fruitshoot?srsltid=AfmBOor_UFtlEN7O5H8yw-zdXyJaCeC4KwWnFlG__Hd24z55ZMkaHM6v" rel="noopener noreferrer" target="_blank">here</a>.</p><br><p>Katie's Favourite Products:</p><p><a href="https://ardellshop.com/?srsltid=AfmBOoqkvWc2W9MGgxW7Ttr4GlOKCLKDVkytiSN15_jwq79GfLwy0Y_U" rel="noopener noreferrer" target="_blank">Ardell</a></p><p><a href="https://www.boots.com/la-roche-posay-cicaplast-baume-b5-soothing-repairing-balm-100ml-10149155?srsltid=AfmBOoramLAYQjckEmFEFoNBAwzOOnojN4sUoXdGmHpsFDTEkeZbP_DL" rel="noopener noreferrer" target="_blank">La Roche-Posay Cicaplast Baume B5+</a></p><p><a href="https://fruitshoot.com/" rel="noopener noreferrer" target="_blank">Fruit Shoot</a></p><p><a href="https://www.navilens.com/en/" rel="noopener noreferrer" target="_blank">Navilens</a></p><br><p>Find a new episode every Tuesday &amp; Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.</p><p>Made By Mammas® is an Audio Always production.</p><p>Emma Spring Bank Holiday Sale is live! Get up to 25% off plus extra 5% using the code MAYSLEEP at <a href="https://www.emma-sleep.co.uk/?utm_source=podcast&amp;utm_medium=influencer&amp;utm_campaign=MadeByMammas&amp;utm_code=MAYSLEEP" rel="noopener noreferrer" target="_blank">Emma Sleep</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Friday Q&A: Staying True To Yourself & Being Caught In The Act!

<p>It’s Friday, which means it’s time for your favourite Q&amp;A, and nothing is off limits! In this Ask Us Anything episode, the Zoe &amp; Georgia dive into your questions.</p><br><p>From awkward caught-in-the-act moments (yes, really!) to heartfelt reflections on how much their friendship means to each of them.</p><br><p>Zoe &amp; Georgia's Favourite Products:</p><p><a href="https://bouf.com/" rel="noopener noreferrer" target="_blank">Bouf</a></p><p><a href="https://www.cheekypetes.com/" rel="noopener noreferrer" target="_blank">Cheeky Pete's</a></p><p><a href="https://correxiko.com/collections/collagen-powder?tw_source=google&amp;tw_adid=797889922252&amp;tw_campaign=23584729595&amp;tw_kwdid=kwd-391656516946&amp;gad_source=1&amp;gad_campaignid=23584729595&amp;gbraid=0AAAAACR-AJ05OqVtBsfJBnLVHpK7JyKe-&amp;gclid=CjwKCAjw-8vPBhBbEiwAoA39Ws0F8XdJAVtx_CqUGMDsdKekHVEobCiLl0Egm5YmFkxSmR7vc1gBZhoCQikQAvD_BwE" rel="noopener noreferrer" target="_blank">Correxiko</a></p><p><a href="https://k18hair.co.uk/?gad_source=1&amp;gad_campaignid=23221339892&amp;gbraid=0AAAABBff_ucNTA9T7V0vtzjx-Ij7bCRt7&amp;gclid=CjwKCAjw-8vPBhBbEiwAoA39Wj_Pe93vchDCVKb_HyHvM-paI4xQx1LNSjhVpdtNCfNfO2hZY2G30hoCmeAQAvD_BwE" rel="noopener noreferrer" target="_blank">K18</a></p><br><p>Find a new episode every Tuesday &amp; Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.</p><p>Made By Mammas® is an Audio Always production.</p><p>Emma Spring Bank Holiday Sale is live! Get up to 25% off plus extra 5% using the code MAYSLEEP at <a href="https://www.emma-sleep.co.uk/?utm_source=podcast&amp;utm_medium=influencer&amp;utm_campaign=MadeByMammas&amp;utm_code=MAYSLEEP" rel="noopener noreferrer" target="_blank">Emma Sleep</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Charlie Hedges & Holly Hagan-Blyth on Parenting Surprises!

<p>We have a treat for you with today's guests! We're joined by Radio 1 DJ Charlie Hedges and reality TV favourite Holly Hagan-Blyth for a refreshingly honest chat about motherhood, identity, and some of the biggest surprises that came after becoming mums!</p><p>Charlie opens up about navigating the early days of parenting while balancing her fast-paced career in radio, sharing the realities behind the scenes and Holly brings her trademark candour as she reflects on becoming a mum, the transition from reality TV life to parenthood, and how her priorities have shifted in unexpected ways.</p><p>Trigger Warning - we do discuss grief and death in this episode.</p><br><p>Find a new episode every Tuesday &amp; Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.</p><p>Made By Mammas® is an Audio Always production.</p><p>Emma Spring Bank Holiday Sale is live! Get up to 25% off plus extra 5% using the code MAYSLEEP at <a href="https://www.emma-sleep.co.uk/?utm_source=podcast&amp;utm_medium=influencer&amp;utm_campaign=MadeByMammas&amp;utm_code=MAYSLEEP" rel="noopener noreferrer" target="_blank">Emma Sleep</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Friday Q&A: Digital Dangers with Protect Children

<p>In this frank and shocking Friday Q&amp;A episode of Made by Mammas, we’re joined by the team at Protect Children (Katariina Leivo and Simon Bailey) to answer your questions around keeping children safe online in an increasingly digital world. From navigating screen time to understanding online risks, this episode is packed with practical advice and reassurance for parents.</p><br><p>Find out more about Protect Children’s work and explore their resources for parents <a href="https://urldefense.com/v3/__https://www.suojellaanlapsia.fi/en/aineistopankki__;!!IHJ3XrWN4X8!P38l0cqGoq2sBu6-8gKuvwIgqNsoghZ8taKJtjFIiLhkBqozmjlFfXw5oMF20XV_HLhudvJwN8erslTgmi0cpJSGK0p9AXQp93Wgsqoy$" rel="noopener noreferrer" target="_blank">here</a></p><p>We also chat about their <a href="https://www.suojellaanlapsia.fi/en/more-than-a-device" rel="noopener noreferrer" target="_blank">More Than a Device</a> project, a new training platform for parents launching this June, designed to help families build safer, healthier digital habits.</p><br><p>Find a new episode every Tuesday &amp; Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.</p><p>Made By Mammas® is an Audio Always production.</p><p>Emma Spring Bank Holiday Sale is live! Get up to 25% off plus extra 5% using the code MAYSLEEP at <a href="https://www.emma-sleep.co.uk/?utm_source=podcast&amp;utm_medium=influencer&amp;utm_campaign=MadeByMammas&amp;utm_code=MAYSLEEP" rel="noopener noreferrer" target="_blank">Emma Sleep</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Zoe Shows Georgia More Than She Bargained For, Thanks to 'Gary The Stripper'!

<p>This week on Made By Mammas, it’s just Zoe &amp; Georgia, no guest, just the chaos! </p><p>They talk about the reality of screaming children (why is it always at the worst possible moment?) to Zoe’s unforgettable hen-do stories featuring Gary The Stripper… including some <em>very</em> graphic stripper photos that you won’t be able to forget...we know Georgia definitely won't!</p><br><p>Find a new episode every Tuesday &amp; Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.</p><p>Made By Mammas® is an Audio Always production.</p><p>Emma Spring Bank Holiday Sale is live! Get up to 25% off plus extra 5% using the code MAYSLEEP at <a href="https://www.emma-sleep.co.uk/?utm_source=podcast&amp;utm_medium=influencer&amp;utm_campaign=MadeByMammas&amp;utm_code=MAYSLEEP" rel="noopener noreferrer" target="_blank">Emma Sleep</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Friday Q&A on Ask Us Anything: Returning to work, Zoe's Boobs and Bouncy Curls

<p>We're back once again for an Ask Us Anything Friday Q&amp;A, and your questions did not disappoint! Georgia tells us about her recent skiing trip and find out what reason Zoe gives for possibly wanting to go ahead with a boob job that brings out Judgey Georgia! </p><br><p>Thanks for all of your amazing questions!</p><br><p>Find a new episode every Tuesday &amp; Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.</p><p>Made By Mammas® is an Audio Always production.</p><p>Emma Spring Bank Holiday Sale is live! Get up to 25% off plus extra 5% using the code MAYSLEEP at <a href="https://www.emma-sleep.co.uk/?utm_source=podcast&amp;utm_medium=influencer&amp;utm_campaign=MadeByMammas&amp;utm_code=MAYSLEEP" rel="noopener noreferrer" target="_blank">Emma Sleep</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Indy Clinton On Always Being The Outsider

<p>The gorgeous and wildly successful Australian content-creator, Indy Clinton, joins us for her first-ever UK visit, sharing what it feels like to be an outsider, navigating life with an older husband, being a younger mum and raising her kids in her own way! Plus, Zoe &amp; Georgia give her a crash course what The Cotswolds is!</p><br><p>She was on our shores to also talk about being the ambassador for <a href="https://bouf.com/" rel="noopener noreferrer" target="_blank">Bouf</a> - the haircare brand that bring post-natal hair back to life!</p><br><p>Indy's Favourite Products:</p><p><a href="https://yorkstbrands.com/" rel="noopener noreferrer" target="_blank">York St Brands</a></p><p><a href="https://www.boots.com/laneige-lip-glowy-balm-berry-10g-10353137?srsltid=AfmBOoojEsrangrzgOPFzDuxXAbu9Y6Rum7Z3aDwE5Hc4TZperGpMXHC" rel="noopener noreferrer" target="_blank">Laneige Lip Balm</a></p><p><a href="https://www.esmiskin.com/" rel="noopener noreferrer" target="_blank">Esmi</a></p><br><p>Find a new episode every Tuesday &amp; Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.</p><p>Made By Mammas® is an Audio Always production.</p><p>Emma Spring Bank Holiday Sale is live! Get up to 25% off plus extra 5% using the code MAYSLEEP at <a href="https://www.emma-sleep.co.uk/?utm_source=podcast&amp;utm_medium=influencer&amp;utm_campaign=MadeByMammas&amp;utm_code=MAYSLEEP" rel="noopener noreferrer" target="_blank">Emma Sleep</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Friday Q&A: Mel Johnson on Solo Parenthood

<p>In this episode we’re joined by Mel Johnson, founder of <a href="https://thestorkandi.com/" rel="noopener noreferrer" target="_blank">Stork &amp; I</a>, to share her powerful and personal journey to motherhood. </p><p>Mel opens up about her experience with IVF, getting pregnant solo later in life, and the realities of building a family on your own terms. She also answers your question, covering everything from navigating fertility treatments to handling curiosity (and sometimes intrusive questions) about your unique family dynamic. </p><p>Honest, reassuring, and full of insight, this is a must-listen for anyone exploring alternative paths to parenthood.</p><br><p>Find a new episode every Tuesday &amp; Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.</p><p>Made By Mammas® is an Audio Always production.</p><p>Emma Spring Bank Holiday Sale is live! Get up to 25% off plus extra 5% using the code MAYSLEEP at <a href="https://www.emma-sleep.co.uk/?utm_source=podcast&amp;utm_medium=influencer&amp;utm_campaign=MadeByMammas&amp;utm_code=MAYSLEEP" rel="noopener noreferrer" target="_blank">Emma Sleep</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Charity Wakefield On How Cinema Brings Families Together

<p>This week we’re joined by the actor Charity Wakefield, who you may know from '<em>Scoop</em>' or '<em>Wolf Hall</em>'. </p><p>She chats about her new film '<em>Preschool'</em> and why cinema still plays such an important role in bringing families together. Charity opens up about the pressures of competitive parenting, shares honest reflections on becoming a mum during the COVID pandemic, and talks about finding connection, joy, and a bit of escapism along the way. </p><br><p><em>Preschool </em>is<em> </em>released on Paramount Movies on 7th April. Check out the <a href="https://www.youtube.com/watch?v=GXcoJVCnxTg" rel="noopener noreferrer" target="_blank">trailer</a> now.</p><br><p>Charity's Reccomendations:</p><p><a href="https://films.nationalgeographic.com/blink" rel="noopener noreferrer" target="_blank">Blink Documentary</a></p><p><a href="https://www.amazon.co.uk/Entangled-Life-Worlds-Change-Futures/dp/1847925197" rel="noopener noreferrer" target="_blank">Entangled Life</a></p><p><a href="https://www.woodlandtrust.org.uk/support-us/woodland-trust-membership/?utm_source=google&amp;utm_medium=cpc&amp;utm_campaign=membership2024&amp;gad_source=1&amp;gad_campaignid=23603886421&amp;gbraid=0AAAAAodncPcDw1hkw0I5i7S0-xLW7KbGX&amp;gclid=Cj0KCQjwp7jOBhDGARIsABe7C4fvNHXSXRdCbHS3BMohx_lmXTvaxY4TLASJ9vizhCAoLjcJ5PmhLo8aAlu6EALw_wcB" rel="noopener noreferrer" target="_blank">Woodland Trust</a></p><br><p>Find a new episode every Tuesday &amp; Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.</p><p>Made By Mammas® is an Audio Always production.</p><p>Emma Spring Bank Holiday Sale is live! Get up to 25% off plus extra 5% using the code MAYSLEEP at <a href="https://www.emma-sleep.co.uk/?utm_source=podcast&amp;utm_medium=influencer&amp;utm_campaign=MadeByMammas&amp;utm_code=MAYSLEEP" rel="noopener noreferrer" target="_blank">Emma Sleep</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Friday Q&A: Kid's Nutrition with Performance Canteen

<p>In this episode of Made By Mammas, we’re joined by sports nutritionists from <a href="https://performancecanteen.co.uk/" rel="noopener noreferrer" target="_blank">Performance Canteen</a> Fran Taylor and Kate Shilland to dive into the world of kids’ nutrition. From what “healthy” really looks like for growing children to practical tips for balanced meals, fussy eating, and building positive food habits, they share expert, no-nonsense advice to help take the pressure off parents and make everyday nutrition feel simpler.</p><br><p>Fran &amp; Kate's favourite brands:</p><p><a href="https://youthsportnutrition.co/pages/all-about-pro-teen" rel="noopener noreferrer" target="_blank">Pro-Teen</a></p><br><p>Find a new episode every Tuesday &amp; Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.</p><p>Made By Mammas® is an Audio Always production.</p><p>Emma Spring Bank Holiday Sale is live! Get up to 25% off plus extra 5% using the code MAYSLEEP at <a href="https://www.emma-sleep.co.uk/?utm_source=podcast&amp;utm_medium=influencer&amp;utm_campaign=MadeByMammas&amp;utm_code=MAYSLEEP" rel="noopener noreferrer" target="_blank">Emma Sleep</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Rosie Kelly Smith On Carving Her Own Lane

<p>Today we’re joined by the brilliant Rosie Kelly Smith for a warm and relatable conversation about motherhood in all its messy, magical reality.</p><br><p>Rosie opens up about her journey into motherhood, meeting her partner, and navigating some complications in conceiving.</p><p>As always, Zoe and Georgia bring their own experiences to the table, making this a candid chat full of reassurance, laughter, and those “me too” moments every parent needs.</p><br><p>You can buy Rosie's new book '<a href="https://www.amazon.co.uk/Mother-Navigating-motherhood-through-generations/dp/1399634739" rel="noopener noreferrer" target="_blank">Mother To Mother</a>' now!</p><br><p>Find a new episode every Tuesday &amp; Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.</p><p>Made By Mammas® is an Audio Always production.</p><p>Emma Spring Bank Holiday Sale is live! Get up to 25% off plus extra 5% using the code MAYSLEEP at <a href="https://www.emma-sleep.co.uk/?utm_source=podcast&amp;utm_medium=influencer&amp;utm_campaign=MadeByMammas&amp;utm_code=MAYSLEEP" rel="noopener noreferrer" target="_blank">Emma Sleep</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>