Yumi Stynes - Me and Alcohol Don’t Mix

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<p>From being &lsquo;canceled&rsquo;, to alcoholism and post-natal depression, Yumi Stynes knows how to get vulnerable in the Vulnerabilitea House.</p> <p>Starting as a magnetic, music presenter on <em>Channel V,</em> Yumi&rsquo;s career spans more than 20 years on our screens, on the radio, or in the very successful books she&rsquo;s written. However as she shares with Hugh, Ryan and Josh, there were times when the phone simply didn't ring and her career felt like it was at a stand-still.&nbsp;</p> <p>In this episode, Yumi shares stories from her childhood, from feelings of isolation; to being the victim of racism in 1980s Swan Hill; we discuss the loss of her father and how that experience shaped her perspective on life; to what it was actually like being 'cancelled' and the role friendship played in her lowest moments; above all, Yumi tells us of her struggles with alcohol, and how her decision to quit transformed her life.</p> <p>So buckle up for a big one! We know you&rsquo;ll love this chat as much as we did!<br><br></p> <p>📖&nbsp;Things to read</p> <ul> <li>&lsquo;Welcome To&hellip;&rsquo; book series <a href="https://bit.ly/3yPqb6O">https://bit.ly/3yPqb6O</a></li> <li>The Food Fix (Garlic Honey Soy Chicken recipe) <a href="https://bit.ly/3RjbaQN">https://bit.ly/3RjbaQN</a></li> </ul> <p>📺&nbsp;Things to watch</p> <ul> <li>The Circle &lsquo;cancelling&rsquo; moment <a href="https://bit.ly/3RfcGUk">https://bit.ly/3RfcGUk</a></li> </ul> <p>⛑️ For help &amp; support with post natal depression</p> <ul> <li>Call Panda on 1300 726 306 or visit <a href="https://bit.ly/45fCULX">https://bit.ly/45fCULX</a></li> <li>Call Lifeline on 13 11 14 or visit <a href="https://bit.ly/3yPDggh">https://bit.ly/3yPDggh</a></li> <li>For further research and learning visit Mumspace - <a href="https://bit.ly/3Vzsjs4">https://bit.ly/3Vzsjs4</a></li> </ul> <p>⛑️ For help &amp; support with alcohol abuse</p> <ul> <li>Call Alcoholics Anonymous on 1300 222 222 or visit <a href="https://bit.ly/4bT6Pfq">https://bit.ly/4bT6Pfq</a></li> <li>Call the National Drug &amp; Alcohol Hotline on 1800 250 015 or visit <a href="https://bit.ly/4aPgvGJ">https://bit.ly/4aPgvGJ</a></li> </ul> <p>The Imperfects is not a licensed mental health service and is not a substitute for professional mental health advice, treatment or assessment. The advice given in this episode is general in nature, but if you&rsquo;re struggling, please see a healthcare professional, or call lifeline on 13 11 14.</p> <p>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>