Reframing Your Reality: Part 2

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<p>We often assume that we see ourselves and the world around us accurately. But psychologist <a href="https://profiles.stanford.edu/alia-crum">Alia Crum</a> says that our perceptions are always filtered through our mindsets — and these mindsets shape our lives in subtle but profound ways. In the second of two episodes, Alia explains how our beliefs about food and exercise affect our bodies.</p><p><i>If you haven't yet listened to our first episode about mindsets, you can find it </i><a href="https://hiddenbrain.org/podcast/reframing-your-reality-part-1/"><i>here</i></a><i>. And if you'd like to support our work, you can do so at support.hiddenbrain.org. </i></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>