Re-release | Exhausted? You need this episode, with Jasmine Hemsley
Motherkind 
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Welcome to this episode of the Motherkind podcast. This week we are re-releasing this episode with Jasmine Hemsley. Sometimes we just need someone to tell us to take a deep breath and who better to do so than wellbeing expert Jasmine Hemsley. Zoe and Jas talk about coping techniques through breath work, the joys of meditation and what young kids should be wearing on their feet! Click Here to order your copy of 'Motherkind: A New way to thrive in a world of endless expectations’ and gain access to a free 60 minute masterclass with Zoe - teaching the core principles of the book. This show is proudly sponsored by Stokke This episode is sponsored by Cricut. From the 18th to the 31st of August, you can ace back to school with big savings at Cricut.com Download the Free Prints app for iPhone and Android from the App store or Google Play or visit freeprints.co.uk. Get 40% off a Calm premium subscription at calm.com/motherkind Continue the Conversation: Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey Join our mailing list to receive news, updates and new episode releases Learn more about your ad choices. Visit podcastchoices.com/adchoices
Слушай этот эпизод на английском, чтобы учить английский
Подкасты — один из самых плотных способов впитать английский в естественном темпе. Re-release | Exhausted? You need this episode, with Jasmine Hemsley от Motherkind даёт живые диалоги, неподготовленную речь и лексику, которая действительно встречается в реальных разговорах.
В приложении Clue каждое слово транскрипта кликабельное. Тапни незнакомое слово, увидь перевод на своём языке мгновенно и продолжай слушать без потери ритма.
Эпизоды для изучения английского
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- Sonia Choquette: The Parenting Skill That Helps Children Trust Themselves 29 июн. 2026 г.
- Dr Helen O’Neill: We Know Less About Miscarriage Than We Do About Mars 25 июн. 2026 г.
- Sophie Power: The Photo That Changed How We See Motherhood 22 июн. 2026 г.
- Dr Punam Krishan: Why So Many Mothers Feel Exhausted, Overwhelmed and Unseen 18 июн. 2026 г.
- Burnt Out, Overwhelmed and Running on Empty? Listen to This. 15 июн. 2026 г.
- Why Mothers Need Time Alone (And Why It's Not Selfish) 11 июн. 2026 г.
- The Hidden Reason You're Becoming Resentful 8 июн. 2026 г.
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- Dr Alex George: Why We Struggle With Our Children’s Emotions - And How to Change It 1 июн. 2026 г.
- Why You’re Snapping, Overthinking and Feeling Constantly On Edge (And What To Do To Stop) 28 мая 2026 г.
- Why Returning To Work After Maternity Leave Feels So Much Harder Than You Expected 25 мая 2026 г.
- Steven Bartlett’s CEO: How I Make Career Decisions Around My Family 21 мая 2026 г.
- What Your Child Is Really Triggering In You with Gabor Maté 18 мая 2026 г.
- The NEW Career & Motherhood Playbook From The Woman Who Ran British Vogue Whilst Pregnant 14 мая 2026 г.
- My Biggest Mistakes and Regrets in Motherhood and Work (and What I’d Do Differently) 7 мая 2026 г.
- Do You Resent Your Partner For The Mental Load? Try This Expert Advice, with Dr Morgan Cutlip 4 мая 2026 г.
- Emma Grede: "Your kids don't need you to be their everything" 30 апр. 2026 г.
- “Let The Guilt Go”: Lou Beckett on the Lie That You’re Failing in Motherhood 27 апр. 2026 г.
- Why so many mothers feel overwhelmed and disconnected right now - and what to do next 23 апр. 2026 г.
- The Problem Isn’t You - It’s Career Advice That Ignores Motherhood 20 апр. 2026 г.
- The AI Lessons Every Mother Needs 16 апр. 2026 г.
- You're not behind, you're right on time 13 апр. 2026 г.
- The Identity Crisis Every Mother Has — And Why Nobody Talks About It 9 апр. 2026 г.
- Why You Find It So Hard To Play, And What To Do About It 6 апр. 2026 г.
- Why Being a Good Mother Might Mean Putting Yourself First 2 апр. 2026 г.
- Stop Waiting for Your Partner to Change — Do This Instead 30 мар. 2026 г.
- The "Old You" is Gone, Here's How to Embrace Who You're Becoming 26 мар. 2026 г.
