Proof Of Life: Jennifer Pastiloff On Silencing Your Inner Critic, Transforming Childhood Trauma, & The Radical Power Of Self-Acceptance
Об эпизоде
Jennifer Pastiloff is a bestselling author and creator of the viral "On Being Human" movement. This conversation explores her journey from childhood trauma to radical self-acceptance, her concept of silencing the "inner asshole," and why your want is enough to change everything. We discuss her father's death at eight, living in "the land of fine," and the revolutionary idea that you are your proof of life. She demonstrates how our deepest wounds become our greatest superpowers for connection. Jennifer is a rare gem. This exchange is deeply nourishing. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today’s Sponsors: Go Brewing: Use the code Rich Roll for 15% OFF👉https://www.gobrewing.com BetterHelp: Get 10% OFF the first month👉 https://www.betterhelp.com/richroll Lincoln Financial: Check out the NEW 4-part series "The Action Plan" 👉https://www.lincolnfinancial.com/richroll IQBAR: Get 20% OFF all IQBAR products plus FREE shipping. Just text RICHROLL to sixty-four thousand. Message and data rates may apply. Shokz: Use code RICHROLL for $10 off your purchase 👉 https://www.shokz.com Mint Mobile: Get your 3-month Unlimited plan for just $15/month 👉 https://www.mintmobile.com/richroll Audience Survey: Help us improve the show by sharing what matters most to you 👉https://www.richroll.com/survey Check out all of the amazing discounts from our Sponsors 👉 https://www.richroll.com/sponsors Find out more about Voicing Change Media at https://www.voicingchange.media and follow us@voicingchange Learn more about your ad choices. Visit podcastchoices.com/adchoices
Слушай этот эпизод на английском, чтобы учить английский
Подкасты — один из самых плотных способов впитать английский в естественном темпе. Proof Of Life: Jennifer Pastiloff On Silencing Your Inner Critic, Transforming Childhood Trauma, & The Radical Power Of Self-Acceptance от The Rich Roll Podcast даёт живые диалоги, неподготовленную речь и лексику, которая действительно встречается в реальных разговорах.
В приложении Clue каждое слово транскрипта кликабельное. Тапни незнакомое слово, увидь перевод на своём языке мгновенно и продолжай слушать без потери ритма.
Эпизоды для изучения английского
- Thrilling Tales Of Modern Men: Danny McBride On Ego, Grievance & The Stories Men Tell Themselves 6 июл. 2026 г.
- Play Is The Miracle Drug: Dr. Kelly Starrett On Movement, Recovery, & The Wellness Trap 2 июл. 2026 г.
- What Happened To The Vegan Movement? Rich & Simon Hill On The Rise & Fall Of Plant-Based Eating 29 июн. 2026 г.
- Radiohead’s Ed O’Brien on Depression, Trauma & Finding Light Again 22 июн. 2026 г.
- Fulfillment Maxxing: Why Offline Is The New Online & How to Feel Alive Again 18 июн. 2026 г.
- Rachel Entrekin Runs On Joy: How She Won The Cocodona 250 Outright By Letting Go Of The Outcome 15 июн. 2026 г.
- Touch Grass: Andrew Yang Returns To Talk Phone Addiction, AI's Cognitive Toll, & The Fight For Your Attention 8 июн. 2026 г.
- ROLL ON: Enhanced Games 4 июн. 2026 г.
- Paul Rosolie Met An Uncontacted Tribe & Is Trying To Protect Them: On Preserving The Amazon To Save All Life On Earth 1 июн. 2026 г.
- How to Stop Sabotaging Your Own Life With Joe Hudson 25 мая 2026 г.
- Inside My 72-Hour Psychedelic Iboga Therapy With Julie Piatt 21 мая 2026 г.
- Smile, Or You're Doing It Wrong: Andy Glaze On Relentless Positivity, PTSD, & The Healing Power Of Movement 18 мая 2026 г.
- What's Going Right: Dr. Paul Conti On Self-Sabotage, Trauma & Why Being Hard On Yourself Is Slowing You Down 11 мая 2026 г.
- Pay Now, Love It Later: Why I Work Out at 4 AM & The Mindset That Wins The Long Game 7 мая 2026 г.
- David Epstein On Why Constraints Drive Creativity, The Myth Of Productive Freedom, & How Limits Make Us Better 4 мая 2026 г.
- What We're Still Getting Wrong About Women's Health & Fitness: Dr. Stacy Sims Live 27 апр. 2026 г.
- ROLL ON: Stop Optimizing Your Life & Start Living It, Seeking Depth Over Algorithms, The Future of Podcasting, Artemis II, Media Diet & More 23 апр. 2026 г.
- In Waves & War: Marcus & Amber Capone On Psychedelic Treatment For Veteran PTSD, Rebuilding Life After War & The Mission To Heal A Generation 20 апр. 2026 г.
- Everything Is A Story: Journalist Nick Bilton Thinks AI Might End Humanity & How Stories Could Save Us 13 апр. 2026 г.
- Rebuilding My Body & Starting Over After Spinal Fusion Surgery 9 апр. 2026 г.
- The King of Moab: Ultrarunner Max Jolliffe On Winning Moab 240, Recovery From Heroin Addiction & Why Suffering Is His Greatest Teacher 6 апр. 2026 г.
- Rich Speaks On Tiger Woods, Addiction & The Wounds That Fame Can't Heal 2 апр. 2026 г.
- Arthur Brooks On The Crisis Of Meaning & How To Actually Find It 30 мар. 2026 г.
- Decoding the New U.S. Dietary Guidelines with Simon Hill: What They Got Right, Wrong & Why It Matters 26 мар. 2026 г.
- Future-Proof Your Brain from Dementia & The Lifestyle Levers That Keep You Sharp with Neuroscientist Dr. Tommy Wood 23 мар. 2026 г.
- Stanford Professors Bill Burnett & Dave Evans On How To Design A Meaningful Life 16 мар. 2026 г.
- Sobriety, Relapse & Redemption: Rich Speaks On Shia Labeouf & What True Accountability Looks Like 12 мар. 2026 г.
- Ken Rideout On Why Everything You Want Is On The Other Side Of Hard 9 мар. 2026 г.
- The Handyman of High Art: Tom Sachs On Why Creativity Is The Enemy, Why Talent Is Overrated, & The Disciplines That Define A Life 2 мар. 2026 г.
- Decoding Looksmaxxing: The Crisis Consuming Young Men & The Real Path To Self-Worth 26 февр. 2026 г.