Most listened to episode in 2025: The Burnout Doctor: It takes 1-3 years to recover from burnout - here's how to avoid it
Motherkind 
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The Motherkind team will be taking a short break this August to enjoy some time off over the summer. Over the next four weeks, we’ll be re-releasing some of the most downloaded episodes in 2025 - Enjoy! This week's episode is a really important one because it's all about burnout. It can take 1-3 years to recover from burnout, so we must take steps to avoid it. So joining us to tell us all about it is Dr. Claire Ashley, AKA The Burnout Doctor, a GP and mum of two who shares her experience of burnout and her recovery. Having written a book on burnout, Dr Claire is an expert - and she tells us what the warning signs are and what you can do before you get to a full-blown crisis. Get your free 3 days of 5-minute Motherkind here - 21 days to reset your energy, mood and mindset. Click Here to order your copy of 'Motherkind: A New Way to Thrive in a World of Endless Expectations’ Motherkind is sponsored by Wild Nutrition, the brand raising the bar for women’s supplements. Want to feel the Food-Grown difference yourself? Get 50% off for three months at wildnutrition.com/motherkind. Ts and Cs apply. For a £100 sponsored job credit, visit Indeed.com/ Motherkind Get 40% off a Calm premium subscription at calm.com/motherkind Get 15% off OneSkin with the code MOTHERKIND at https://www.oneskin.co/ #oneskinpodContinue the Conversation: Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey Join our mailing list to receive news, updates and new episode releases Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Эпизоды для изучения английского
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- Sophie Power: The Photo That Changed How We See Motherhood 22 июн. 2026 г.
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- Burnt Out, Overwhelmed and Running on Empty? Listen to This. 15 июн. 2026 г.
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- Dr Alex George: Why We Struggle With Our Children’s Emotions - And How to Change It 1 июн. 2026 г.
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- What Your Child Is Really Triggering In You with Gabor Maté 18 мая 2026 г.
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- My Biggest Mistakes and Regrets in Motherhood and Work (and What I’d Do Differently) 7 мая 2026 г.
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- Emma Grede: "Your kids don't need you to be their everything" 30 апр. 2026 г.
- “Let The Guilt Go”: Lou Beckett on the Lie That You’re Failing in Motherhood 27 апр. 2026 г.
- Why so many mothers feel overwhelmed and disconnected right now - and what to do next 23 апр. 2026 г.
- The Problem Isn’t You - It’s Career Advice That Ignores Motherhood 20 апр. 2026 г.
- The AI Lessons Every Mother Needs 16 апр. 2026 г.
- You're not behind, you're right on time 13 апр. 2026 г.
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- Why Being a Good Mother Might Mean Putting Yourself First 2 апр. 2026 г.
- Stop Waiting for Your Partner to Change — Do This Instead 30 мар. 2026 г.
- The "Old You" is Gone, Here's How to Embrace Who You're Becoming 26 мар. 2026 г.
