Об эпизоде
<p>At the age of 20, Lady Unchained went to prison. She didn’t believe she was the type of person who would ever do that. She went to church, was about to launch her own business and had no former convictions, but one day everything changed. She spent eleven months behind bars and five months tagged. Inside, she faced systemic racism and had to adapt to survive. It changed her, and leaving prison, she realised she was facing an uphill battle in changing people’s perceptions. Here, she shares her gripping account of her story leading up to, during and after her prison sentence. </p><p> </p><p>Since her release, Lady Unchained has made it her mission to become an advocate for life after prison - a poet, performer, award winning broadcaster and now author with her new book ‘Behind Bars: On punishment, prison & release’. She is the Founder and Creative Director of Unchained Poetry, an artistic platform for artists with lived experience of the Criminal Justice System and runs poetry workshops in prisons and in Women Centres. </p><p> </p><p>This is an inspiring and moving conversation. It will make you think, perhaps even change you.</p><br><p><strong>Content warning: </strong>references to suicide and racist abuse. </p><p> </p><p>Should you be affected by any of the issues raised in this episode, in the UK, The Samaritans can be reached on 116 123. In the US, the National Suicide Prevention Hotline is 1-800-273-8255. Hotlines in other countries<a href="http://www.suicide.org/international-suicide-hotlines.html" rel="noopener noreferrer" target="_blank"> can be found here http://www.suicide.org/international-suicide-hotlines.html</a></p><p> </p><p>You can buy Lady Unchained’s book <em>Behind Bars: On punishment, prison & release </em>here:</p><p><a href="https://linktr.ee/lady_unchained" rel="noopener noreferrer" target="_blank"><strong>https://linktr.ee/lady_unchained</strong></a></p><br><p><a href="https://www.unchainedpoetry.com/" rel="noopener noreferrer" target="_blank"><strong>https://www.unchainedpoetry.com/</strong></a></p><br><p><strong>Changes is now a deaf friendly podcast. You can access transcripts here:</strong><a href="https://www.anniemacmanus.com/changes" rel="noopener noreferrer" target="_blank"><strong> https://www.anniemacmanus.com/changes</strong></a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
Слушай этот эпизод на английском, чтобы учить английский
Подкасты — один из самых плотных способов впитать английский в естественном темпе. Lady Unchained от Changes with Annie Macmanus даёт живые диалоги, неподготовленную речь и лексику, которая действительно встречается в реальных разговорах.
В приложении Clue каждое слово транскрипта кликабельное. Тапни незнакомое слово, увидь перевод на своём языке мгновенно и продолжай слушать без потери ритма.
Эпизоды для изучения английского
- Annie announces a change for Changes 21 окт. 2024 г.
- DJ Fat Tony on why music is better than any drug and the moment of empathy that changed his life 14 окт. 2024 г.
- Irvine Welsh on toxic masculinity, addiction and softening with age 7 окт. 2024 г.
- Clara Amfo on speaking her truth, overcoming shame and her favourite B word after Beyonce 30 сент. 2024 г.
- Amy Liptrot on The Outrun, her journey to sobriety and the healing power of nature 23 сент. 2024 г.
- AJ Tracey on London’s streets and how music saved him from a culture of fear 16 сент. 2024 г.
- Michelle De Swarte on the currency of beauty, money and the void from ageing 9 сент. 2024 г.
- Bella Mackie on anxiety and OCD, marriage and hating wellness 2 сент. 2024 г.
- Changes Focus: Bodies - CMAT, Marian Keyes, Afua Hirsch, Dr Jen Gunter 19 авг. 2024 г.
- Changes Focus: Trans Lives - Chelsea Manning, Kae Tempest, Travis Alabanza, Shon Faye 12 авг. 2024 г.
- Changes Focus: Dealing with Grief - Cariad Lloyd, Grace Dent, Yebba, Jack Rooke 5 авг. 2024 г.
- Changes Focus: Changemakers - Rose Ayling-Ellis, Baroness Kidron, Nigel Bromage, Lady Unchained 29 июл. 2024 г.
- Matt Haig on finally returning to Ibiza, hope and new perspectives 22 июл. 2024 г.
- Annie’s personal revelations on her birthday week 15 июл. 2024 г.
- Decca Aitkenhead on the life changing power of love 8 июл. 2024 г.
- Ruby Wax on not passing on ‘the baton of madness’ and the constant of change 1 июл. 2024 г.
- Jack Rooke on growing with grief, using real life for art and being braver 24 июн. 2024 г.
- Aderonke Apata on leaving Nigeria to be a free gay woman 17 июн. 2024 г.
- Vernon Kay on navigating show business, late puberty and keeping family grounded 10 июн. 2024 г.
- Miranda July on rethinking everything - marriage, sex and hormones 3 июн. 2024 г.
- Ahmed Alnaouq on the war in Palestine, family and the power of stories 27 мая 2024 г.
- Sara Pascoe on self worth, detachment and reflecting on separated parents 20 мая 2024 г.
- George the Poet on being a Black radical, music and the war on Blackness 13 мая 2024 г.
- Afua Hirsch on different cultural views on bodies - body hair, puberty, fertility and aging 6 мая 2024 г.
- Dr. Jen Gunter answers your questions on sex, periods and menopause 29 апр. 2024 г.
- CMAT on body image, fluctuating weight and Ozempic diets 22 апр. 2024 г.
- Marian Keyes 15 апр. 2024 г.
- Changes Focus: Parenting - Zadie Smith, Toddla T, Josh Widdicombe and Jen Brister 8 апр. 2024 г.
- Changes Focus: Education - Dolly Alderton, Louis Theroux, Idris Elba, Rosie Jones and Michael Sheen 1 апр. 2024 г.
- Gabby Logan 25 мар. 2024 г.