If You Only Listen to One Podcast This Week, Make It This Episode
Об эпизоде
<p>Want to know the ONE thing you should do this week?</p><p> </p><p>Today’s episode is essential listening and exactly what you need to hear right now. </p><p> </p><p>In this episode, you will learn:</p><ul><li>The one question to ask yourself that will immediately improve your day.</li><li>How to make time for yourself when your schedule is jam-packed.</li><li>The reason many influencers seem to have perfect lives.</li><li>The ONLY advice that will actually work for you.</li><li>Figure this out and you’ll feel better about your life.</li><li>The embarrassing thing Mel does in her bathtub.</li><li>How to stop your negative self-talk so you can enjoy life.</li><li>The song Mel listens to when she needs to chill and let go of her thoughts.</li><li>The difference between taking a break and being lazy.</li><li>The difference between taking a break, procrastination, and making excuses.</li></ul><p> </p><p>This is an encore episode that you’re going to love.</p><p> </p><p>It also comes with a free companion workbook to help you make 2024 your best year. This zero-cost workbook is designed using the latest research to help you get clear about what you want and empower you to take the next step forward in your life. And the cool part? It takes less than a minute for you to get your hands on it.</p><p> </p><p>Just sign up at <a href="https://melrobbins.com/bestyear" target="_blank">melrobbins.com/bestyear</a>.</p><p> </p><p>Watch the episodes on YouTube: <a href="https://bit.ly/45OWCNr" target="_blank">https://bit.ly/45OWCNr</a></p><p> </p><p>Follow Mel:</p><p>Instagram: <a href="https://bit.ly/3QfG8bb" target="_blank">https://bit.ly/3QfG8bb</a></p><p>The Mel Robbins Podcast Instagram: <a href="https://bit.ly/49bg4GP" target="_blank">https://bit.ly/49bg4GP</a></p><p>LinkedIn: <a href="https://bit.ly/46Mh0QB" target="_blank">https://bit.ly/46Mh0QB</a></p><p>TikTok: <a href="https://bit.ly/46Kpw2v" target="_blank">https://bit.ly/46Kpw2v</a></p><p> </p><p>Sign up for my newsletter: <a href="https://bit.ly/46PVnPs" target="_blank">https://bit.ly/46PVnPs</a> </p><p>Want more resources? Go to the podcast page <a href="https://www.melrobbins.com/podcasts/episode-132" target="_blank">here</a>. </p><p><a href="https://www.melrobbins.com/disclaimer" target="_blank">Disclaimer</a></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>
Слушай этот эпизод на английском, чтобы учить английский
Подкасты — один из самых плотных способов впитать английский в естественном темпе. If You Only Listen to One Podcast This Week, Make It This Episode от The Mel Robbins Podcast даёт живые диалоги, неподготовленную речь и лексику, которая действительно встречается в реальных разговорах.
В приложении Clue каждое слово транскрипта кликабельное. Тапни незнакомое слово, увидь перевод на своём языке мгновенно и продолжай слушать без потери ритма.
Эпизоды для изучения английского
- 8 Simple Reminders You Need to Hear Right Now 9 июл. 2026 г.
- How to Master Any Conversation, Communicate With Confidence, and Deal With Difficult People 6 июл. 2026 г.
- Create a Happier Version of Yourself: Redirect Your Energy for Positive Thinking 2 июл. 2026 г.
- #1 Neuroscientist: How to Unlock the Power of Your Mind Using The Science of Dreaming 29 июн. 2026 г.
- Change Your Body at Any Age: The Diet & Exercise Plan For a Longer Life 25 июн. 2026 г.
- Try it For 1 Week: Small Ways to Make Your Life Fun & Exciting Again 22 июн. 2026 г.
- How to Become the Most Confident Version of Yourself & Step Into Your Power 20 июн. 2026 г.
- The #1 Relationship Researchers in the World: 50 Years of Marriage & Love Advice in One Conversation 18 июн. 2026 г.
- 7 Things to Tell Yourself Every Night for More Happiness and Positivity 15 июн. 2026 г.
- The Best Career Advice for Right Now: The New Rules of Work, Confidence, and Success 11 июн. 2026 г.
- The Hidden Reason You Feel Exhausted & How to Feel Better Now 8 июн. 2026 г.
- Do THIS Today to Reset Your Life, Energy, & Happiness 4 июн. 2026 г.
- How to Handle Difficult People: 7 Psychological Tricks to Read Anyone, Spot a Liar & Stay in Control 1 июн. 2026 г.
- #1 Stress Doctor: How to Turn Off Stress, Calm Your Body, & Rewire Your Mind to Handle Anything 28 мая 2026 г.
- What Makes a Good Life? This Study on 26,000 Regrets Will Guide You for the Rest of Your Life 25 мая 2026 г.
- You’re Not Broken: Why You People-Please, Feel Anxious, & Never Feel Good Enough – and How to Heal 21 мая 2026 г.
- Start Where You Are: #1 Orthopedic Surgeon’s Proven Protocol to Feel Stronger & Look Younger in Weeks 18 мая 2026 г.
- If You’re Feeling Stuck in Life, Listen to This 14 мая 2026 г.
- How to Eliminate Self-Doubt Forever & Build Unshakeable Confidence 11 мая 2026 г.
- The Reality of Adult Friendship: Here’s Why You’re Lonely & How to Make Real Friends as an Adult 7 мая 2026 г.
- Harvard Business School Professor: How to Become More Confident, Influential, and Communicate Better 4 мая 2026 г.
- #1 Nutrition Researcher: Eat THIS to Transform Your Health, Stay Young, and Live Longer 30 апр. 2026 г.
- Nervous System Reset: Do THIS Every Day to Rewire Your Brain From Stress and Anxiety 27 апр. 2026 г.
- The Science of Achieving Goals: How to Change Your Life in 5 Simple Steps 23 апр. 2026 г.
- Stanford Luck Researcher: How to Manifest the Life You Want 20 апр. 2026 г.
- The 5 Top Health Lies & The Truth You Need to Feel Better Today 16 апр. 2026 г.
- The Best Financial Advice You Will Ever Receive: 4 Money Rules That Will Change Your Life 13 апр. 2026 г.
- #1 Neurologists: 5 Habits to Boost Brain Health & Prevent Alzheimer's 9 апр. 2026 г.
- The Secret to Building Wealth from Nothing (It's Not What You Think) with Barbara Corcoran 6 апр. 2026 г.
- 6 Words to Tell Yourself Every Morning 2 апр. 2026 г.